{"id":1180,"date":"2023-12-16T14:02:49","date_gmt":"2023-12-16T06:02:49","guid":{"rendered":"https:\/\/fujipro.org\/%e7%b6%ad%e4%bb%96%e5%91%bdc%e5%8f%af%e4%bb%a5%e5%92%8c%e9%8e%82%e4%b8%80%e8%b5%b7%e5%90%83%e5%97%8e%ef%bc%9f\/"},"modified":"2023-12-16T16:46:36","modified_gmt":"2023-12-16T08:46:36","slug":"%e7%b6%ad%e4%bb%96%e5%91%bdc%e5%8f%af%e4%bb%a5%e5%92%8c%e9%8e%82%e4%b8%80%e8%b5%b7%e5%90%83%e5%97%8e%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/fujipro.org\/en\/%e7%b6%ad%e4%bb%96%e5%91%bdc%e5%8f%af%e4%bb%a5%e5%92%8c%e9%8e%82%e4%b8%80%e8%b5%b7%e5%90%83%e5%97%8e%ef%bc%9f\/","title":{"rendered":"\u300c\u7dad\u4ed6\u547dC\u548c\u9382\u4e00\u8d77\u5403\u6709\u52a0\u6210\u6548\u679c\u55ce\uff1f\u71df\u990a\u5e2b\u5efa\u8b70\u6bcf\u65e5\u651d\u53d6\u91cf\u53ca\u651d\u53d6\u4e0a\u9650\u300d"},"content":{"rendered":"<p>\u7dad\u4ed6\u547dC\u548c\u9382\u4e00\u8d77\u5403\u6709\u52a0\u6210\u6548\u679c\u55ce\uff1f\u9019\u662f\u8a31\u591a\u4eba\u5fc3\u4e2d\u7684\u7591\u554f\u3002\u71df\u990a\u88dc\u5145\u54c1\u548c\u5065\u5eb7\u98f2\u98df\u65b9\u9762\u7684\u5c08\u5bb6\u5efa\u8b70\u6bcf\u65e5\u651d\u53d6100mg\u7dad\u4ed6\u547dC\uff0c\u4e14\u6307\u51fa\u7dad\u4ed6\u547dC\u8ddf\u9382\u3001\u9223\u3001\u9435\u3001\u4ee5\u53ca\u7dad\u751f\u7d20B6\u662f\u76f8\u8f14\u76f8\u6210\u7684\u597d\u670b\u53cb\uff0c\u4e00\u8d77\u651d\u53d6\u66f4\u80fd\u63d0\u5347\u6548\u679c\u3002\u6b64\u5916\uff0c\u62bd\u83f8\u8005\u3001\u58d3\u529b\u5927\u7684\u4eba\u58eb\uff0c\u4ee5\u53ca\u53e3\u670d\u907f\u5b55\u85e5\u4f7f\u7528\u8005\uff0c\u53ef\u80fd\u9700\u6c42\u66f4\u591a\u7684\u7dad\u4ed6\u547dC\uff0c\u4f46\u6bcf\u65e5\u651d\u53d6\u91cf\u4e0a\u9650\u5247\u61c9\u63a7\u5236\u57282000mg\u4ee5\u5167\u3002\u6df1\u5165\u77ad\u89e3\u7dad\u4ed6\u547dC\u548c\u9382\u7684\u651d\u53d6\u76f8\u4e92\u5f71\u97ff\uff0c\u80fd\u5e6b\u52a9\u6211\u5011\u505a\u51fa\u66f4\u660e\u667a\u7684\u98f2\u98df\u9078\u64c7\uff0c\u7dad\u6301\u8eab\u9ad4\u5065\u5eb7\u3002<\/p>\n<p>\u53ef\u4ee5\u53c3\u8003 <a href='https:\/\/fujipro.org\/en\/%e7%b6%ad%e7%94%9f%e7%b4%a0c-%e8%aa%b0%e4%b8%8d%e8%83%bd%e5%90%83%ef%bc%9f\/' target='_blank' rel=\"noopener\">&#8220;\u7dad\u751f\u7d20C\u7684\u7981\u5fcc\uff1a\u8ab0\u4e0d\u80fd\u5403\uff1f\u904e\u91cf\u651d\u53d6\u7dad\u4ed6\u547dC\u7684\u5065\u5eb7\u98a8\u96aa\u5927\u63ed\u5bc6\uff01&#8221;<\/a><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_62 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" >\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/fujipro.org\/en\/%e7%b6%ad%e4%bb%96%e5%91%bdc%e5%8f%af%e4%bb%a5%e5%92%8c%e9%8e%82%e4%b8%80%e8%b5%b7%e5%90%83%e5%97%8e%ef%bc%9f\/#%E7%B6%AD%E4%BB%96%E5%91%BDC%E5%92%8C%E9%8E%82%E4%B8%80%E8%B5%B7%E9%A3%9F%E7%94%A8%E7%9A%84%E6%9C%80%E4%BD%B3%E6%96%B9%E5%BC%8F\" title=\"\u7dad\u4ed6\u547dC\u548c\u9382\u4e00\u8d77\u98df\u7528\u7684\u6700\u4f73\u65b9\u5f0f\">\u7dad\u4ed6\u547dC\u548c\u9382\u4e00\u8d77\u98df\u7528\u7684\u6700\u4f73\u65b9\u5f0f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/fujipro.org\/en\/%e7%b6%ad%e4%bb%96%e5%91%bdc%e5%8f%af%e4%bb%a5%e5%92%8c%e9%8e%82%e4%b8%80%e8%b5%b7%e5%90%83%e5%97%8e%ef%bc%9f\/#%E7%B6%AD%E4%BB%96%E5%91%BDC%E5%92%8C%E9%8E%82%E4%B8%80%E8%B5%B7%E9%A3%9F%E7%94%A8%EF%BC%9A%E7%87%9F%E9%A4%8A%E5%B8%AB%E5%BB%BA%E8%AD%B0%E5%8F%8A%E6%94%9D%E5%8F%96%E4%B8%8A%E9%99%90\" title=\"\u7dad\u4ed6\u547dC\u548c\u9382\u4e00\u8d77\u98df\u7528\uff1a\u71df\u990a\u5e2b\u5efa\u8b70\u53ca\u651d\u53d6\u4e0a\u9650\">\u7dad\u4ed6\u547dC\u548c\u9382\u4e00\u8d77\u98df\u7528\uff1a\u71df\u990a\u5e2b\u5efa\u8b70\u53ca\u651d\u53d6\u4e0a\u9650<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/fujipro.org\/en\/%e7%b6%ad%e4%bb%96%e5%91%bdc%e5%8f%af%e4%bb%a5%e5%92%8c%e9%8e%82%e4%b8%80%e8%b5%b7%e5%90%83%e5%97%8e%ef%bc%9f\/#%E7%B6%AD%E4%BB%96%E5%91%BDC%E5%92%8C%E9%8E%82%E4%B8%80%E8%B5%B7%E9%A3%9F%E7%94%A8%E7%9A%84%E9%87%8D%E8%A6%81%E6%80%A7%E5%8F%8A%E6%9C%80%E4%BD%B3%E6%94%9D%E5%8F%96%E6%99%82%E9%96%93\" title=\"\u7dad\u4ed6\u547dC\u548c\u9382\u4e00\u8d77\u98df\u7528\u7684\u91cd\u8981\u6027\u53ca\u6700\u4f73\u651d\u53d6\u6642\u9593\">\u7dad\u4ed6\u547dC\u548c\u9382\u4e00\u8d77\u98df\u7528\u7684\u91cd\u8981\u6027\u53ca\u6700\u4f73\u651d\u53d6\u6642\u9593<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/fujipro.org\/en\/%e7%b6%ad%e4%bb%96%e5%91%bdc%e5%8f%af%e4%bb%a5%e5%92%8c%e9%8e%82%e4%b8%80%e8%b5%b7%e5%90%83%e5%97%8e%ef%bc%9f\/#%E7%B6%AD%E4%BB%96%E5%91%BDC%E5%92%8C%E9%8E%82%E4%B8%80%E8%B5%B7%E9%A3%9F%E7%94%A8%E7%9A%84%E6%95%88%E7%9B%8A%E5%8F%8A%E6%94%9D%E5%8F%96%E5%BB%BA%E8%AD%B0\" title=\"\u7dad\u4ed6\u547dC\u548c\u9382\u4e00\u8d77\u98df\u7528\u7684\u6548\u76ca\u53ca\u651d\u53d6\u5efa\u8b70\">\u7dad\u4ed6\u547dC\u548c\u9382\u4e00\u8d77\u98df\u7528\u7684\u6548\u76ca\u53ca\u651d\u53d6\u5efa\u8b70<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/fujipro.org\/en\/%e7%b6%ad%e4%bb%96%e5%91%bdc%e5%8f%af%e4%bb%a5%e5%92%8c%e9%8e%82%e4%b8%80%e8%b5%b7%e5%90%83%e5%97%8e%ef%bc%9f\/#%E7%B6%AD%E4%BB%96%E5%91%BDC%E5%92%8C%E9%8E%82%E4%B8%80%E8%B5%B7%E9%A3%9F%E7%94%A8%EF%BC%9A%E7%87%9F%E9%A4%8A%E5%B8%AB%E5%BB%BA%E8%AD%B0%E5%8F%8A%E6%94%9D%E5%8F%96%E4%B8%8A%E9%99%90-2\" title=\"\u7dad\u4ed6\u547dC\u548c\u9382\u4e00\u8d77\u98df\u7528\uff1a\u71df\u990a\u5e2b\u5efa\u8b70\u53ca\u651d\u53d6\u4e0a\u9650\">\u7dad\u4ed6\u547dC\u548c\u9382\u4e00\u8d77\u98df\u7528\uff1a\u71df\u990a\u5e2b\u5efa\u8b70\u53ca\u651d\u53d6\u4e0a\u9650<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/fujipro.org\/en\/%e7%b6%ad%e4%bb%96%e5%91%bdc%e5%8f%af%e4%bb%a5%e5%92%8c%e9%8e%82%e4%b8%80%e8%b5%b7%e5%90%83%e5%97%8e%ef%bc%9f\/#%E7%B6%AD%E4%BB%96%E5%91%BDC%E5%8F%AF%E4%BB%A5%E5%92%8C%E9%8E%82%E4%B8%80%E8%B5%B7%E5%90%83%E5%97%8E%EF%BC%9F%E7%B5%90%E8%AB%96\" title=\"\u7dad\u4ed6\u547dC\u53ef\u4ee5\u548c\u9382\u4e00\u8d77\u5403\u55ce\uff1f\u7d50\u8ad6\">\u7dad\u4ed6\u547dC\u53ef\u4ee5\u548c\u9382\u4e00\u8d77\u5403\u55ce\uff1f\u7d50\u8ad6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/fujipro.org\/en\/%e7%b6%ad%e4%bb%96%e5%91%bdc%e5%8f%af%e4%bb%a5%e5%92%8c%e9%8e%82%e4%b8%80%e8%b5%b7%e5%90%83%e5%97%8e%ef%bc%9f\/#%E7%B6%AD%E4%BB%96%E5%91%BDC%E5%8F%AF%E4%BB%A5%E5%92%8C%E9%8E%82%E4%B8%80%E8%B5%B7%E5%90%83%E5%97%8E%EF%BC%9F%E5%B8%B8%E8%A6%8B%E5%95%8F%E9%A1%8C%E5%BF%AB%E9%80%9FFAQ\" title=\" \u7dad\u4ed6\u547dC\u53ef\u4ee5\u548c\u9382\u4e00\u8d77\u5403\u55ce\uff1f\u5e38\u898b\u554f\u984c\u5feb\u901fFAQ\"> \u7dad\u4ed6\u547dC\u53ef\u4ee5\u548c\u9382\u4e00\u8d77\u5403\u55ce\uff1f\u5e38\u898b\u554f\u984c\u5feb\u901fFAQ<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/fujipro.org\/en\/%e7%b6%ad%e4%bb%96%e5%91%bdc%e5%8f%af%e4%bb%a5%e5%92%8c%e9%8e%82%e4%b8%80%e8%b5%b7%e5%90%83%e5%97%8e%ef%bc%9f\/#%E5%95%8F%E9%A1%8C%EF%BC%9A%E7%B6%AD%E4%BB%96%E5%91%BDC%E5%92%8C%E9%8E%82%E5%8F%AF%E4%BB%A5%E4%B8%80%E8%B5%B7%E8%A3%9C%E5%85%85%E5%97%8E%EF%BC%9F\" title=\"\u554f\u984c\uff1a\u7dad\u4ed6\u547dC\u548c\u9382\u53ef\u4ee5\u4e00\u8d77\u88dc\u5145\u55ce\uff1f\">\u554f\u984c\uff1a\u7dad\u4ed6\u547dC\u548c\u9382\u53ef\u4ee5\u4e00\u8d77\u88dc\u5145\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/fujipro.org\/en\/%e7%b6%ad%e4%bb%96%e5%91%bdc%e5%8f%af%e4%bb%a5%e5%92%8c%e9%8e%82%e4%b8%80%e8%b5%b7%e5%90%83%e5%97%8e%ef%bc%9f\/#%E5%95%8F%E9%A1%8C%EF%BC%9A%E4%BB%80%E9%BA%BC%E6%99%82%E5%80%99%E6%98%AF%E6%9C%80%E4%BD%B3%E6%94%9D%E5%8F%96%E7%B6%AD%E4%BB%96%E5%91%BDC%E5%92%8C%E9%8E%82%E7%9A%84%E6%99%82%E9%96%93%EF%BC%9F\" title=\"\u554f\u984c\uff1a\u4ec0\u9ebc\u6642\u5019\u662f\u6700\u4f73\u651d\u53d6\u7dad\u4ed6\u547dC\u548c\u9382\u7684\u6642\u9593\uff1f\">\u554f\u984c\uff1a\u4ec0\u9ebc\u6642\u5019\u662f\u6700\u4f73\u651d\u53d6\u7dad\u4ed6\u547dC\u548c\u9382\u7684\u6642\u9593\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/fujipro.org\/en\/%e7%b6%ad%e4%bb%96%e5%91%bdc%e5%8f%af%e4%bb%a5%e5%92%8c%e9%8e%82%e4%b8%80%e8%b5%b7%e5%90%83%e5%97%8e%ef%bc%9f\/#%E5%95%8F%E9%A1%8C%EF%BC%9A%E6%94%9D%E5%8F%96%E7%B6%AD%E4%BB%96%E5%91%BDC%E5%92%8C%E9%8E%82%E6%98%AF%E5%90%A6%E6%9C%89%E6%94%9D%E5%8F%96%E4%B8%8A%E9%99%90%EF%BC%9F\" title=\"\u554f\u984c\uff1a\u651d\u53d6\u7dad\u4ed6\u547dC\u548c\u9382\u662f\u5426\u6709\u651d\u53d6\u4e0a\u9650\uff1f\">\u554f\u984c\uff1a\u651d\u53d6\u7dad\u4ed6\u547dC\u548c\u9382\u662f\u5426\u6709\u651d\u53d6\u4e0a\u9650\uff1f<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B6%AD%E4%BB%96%E5%91%BDC%E5%92%8C%E9%8E%82%E4%B8%80%E8%B5%B7%E9%A3%9F%E7%94%A8%E7%9A%84%E6%9C%80%E4%BD%B3%E6%96%B9%E5%BC%8F\"><\/span>\u7dad\u4ed6\u547dC\u548c\u9382\u4e00\u8d77\u98df\u7528\u7684\u6700\u4f73\u65b9\u5f0f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7dad\u4ed6\u547dC\u548c\u9382\u662f\u4eba\u9ad4\u5fc5\u9700\u7684\u71df\u990a\u7d20\uff0c\u5b83\u5011\u5728\u4eba\u9ad4\u6a5f\u80fd\u4e2d\u626e\u6f14\u8457\u91cd\u8981\u7684\u89d2\u8272\u3002\u7dad\u4ed6\u547dC\u662f\u4e00\u7a2e\u6297\u6c27\u5316\u5291\uff0c\u6709\u52a9\u65bc\u62b5\u79a6\u81ea\u7531\u57fa\u7684\u4fb5\u5bb3\uff0c\u4e26\u4e14\u5c0d\u65bc\u514d\u75ab\u7cfb\u7d71\u7684\u5065\u5eb7\u548c\u81a0\u539f\u86cb\u767d\u7684\u5408\u6210\u81f3\u95dc\u91cd\u8981\u3002\u53e6\u4e00\u65b9\u9762\uff0c\u9382\u5247\u662f\u8eab\u9ad4\u5167\u8d85\u904e300\u7a2e\u9175\u7d20\u7684\u5171\u540c\u50ac\u5316\u5291\uff0c\u652f\u63f4\u795e\u7d93\u529f\u80fd\u3001\u808c\u8089\u6536\u7e2e\u548c\u5fc3\u5f8b\u7684\u7a69\u5b9a\u3002<\/p>\n<p>\u7814\u7a76\u986f\u793a\uff0c\u7dad\u4ed6\u547dC\u548c\u9382\u76f8\u8f14\u76f8\u6210\uff0c\u80fd\u5920\u589e\u5f37\u5f7c\u6b64\u7684\u5438\u6536\u6548\u679c\u4e26\u63d0\u9ad8\u5c0d\u8eab\u9ad4\u7684\u76ca\u8655\u3002\u9019\u662f\u56e0\u70ba\u5b83\u5011\u4e4b\u9593\u5b58\u5728\u8457\u5354\u540c\u4f5c\u7528\uff0c\u4e92\u76f8\u4fc3\u9032\u5f7c\u6b64\u5728\u8eab\u9ad4\u5167\u7684\u4ee3\u8b1d\u548c\u5229\u7528\u3002\u56e0\u6b64\uff0c\u6700\u4f73\u7684\u65b9\u5f0f\u662f\u900f\u904e\u98f2\u98df\u651d\u53d6\u8db3\u5920\u7684\u7dad\u4ed6\u547dC\u548c\u9382\uff0c\u6216\u8005\u5728\u91ab\u7642\u5c08\u696d\u4eba\u54e1\u7684\u5efa\u8b70\u4e0b\u9078\u64c7\u9ad8\u54c1\u8cea\u7684\u71df\u990a\u88dc\u5145\u54c1\u9032\u884c\u88dc\u5145\u3002<\/p>\n<p>\u7e3d\u7684\u4f86\u8aaa\uff0c\u71df\u990a\u5747\u8861\u7684\u98f2\u98df\u662f\u6700\u91cd\u8981\u7684\uff0c\u56e0\u6b64\u5efa\u8b70\u512a\u5148\u901a\u904e\u98f2\u98df\u651d\u53d6\u8db3\u5920\u7684\u7dad\u4ed6\u547dC\u548c\u9382\u3002\u6c34\u679c\u3001\u852c\u83dc\u548c\u5168\u7a40\u96dc\u7ce7\u662f\u826f\u597d\u7684\u7dad\u4ed6\u547dC\u4f86\u6e90\uff0c\u800c\u5805\u679c\u3001\u8c46\u985e\u548c\u7da0\u8449\u852c\u83dc\u5247\u662f\u8c50\u5bcc\u7684\u9382\u4f86\u6e90\u3002\u7576\u7136\uff0c\u5982\u679c\u56e0\u7279\u6b8a\u60c5\u6cc1\u6216\u91ab\u7642\u5efa\u8b70\u9700\u8981\u88dc\u5145\u7dad\u4ed6\u547dC\u548c\u9382\uff0c\u8acb\u9078\u64c7\u9069\u5408\u81ea\u5df1\u9700\u6c42\u7684\u71df\u990a\u88dc\u5145\u54c1\u4e26\u9075\u5f9e\u5c08\u696d\u6307\u5c0e\u9032\u884c\u88dc\u5145\u3002<\/p>\n<p>\u56e0\u6b64\uff0c\u7121\u8ad6\u662f\u900f\u904e\u98f2\u98df\u651d\u53d6\u9084\u662f\u88dc\u5145\u65b9\u5f0f\uff0c\u78ba\u4fdd\u8db3\u5920\u7684\u7dad\u4ed6\u547dC\u548c\u9382\u651d\u53d6\u5c0d\u65bc\u7dad\u6301\u8eab\u9ad4\u5065\u5eb7\u81f3\u95dc\u91cd\u8981\u3002<\/p>\n<p><iframe title=\"\u5f88\u5bb9\u6613\u7f3a\u9382, \u8981\u5403\u591a\u5c11\u98df\u7269\u624d\u5920\u9382\uff1f\u81ea\u7136\u7642\u6cd5,\u67cf\u683c\u91ab\u751f Dr Berg\" width=\"1290\" height=\"726\" src=\"https:\/\/www.youtube.com\/embed\/NtWN_wIcJKg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B6%AD%E4%BB%96%E5%91%BDC%E5%92%8C%E9%8E%82%E4%B8%80%E8%B5%B7%E9%A3%9F%E7%94%A8%EF%BC%9A%E7%87%9F%E9%A4%8A%E5%B8%AB%E5%BB%BA%E8%AD%B0%E5%8F%8A%E6%94%9D%E5%8F%96%E4%B8%8A%E9%99%90\"><\/span>\u7dad\u4ed6\u547dC\u548c\u9382\u4e00\u8d77\u98df\u7528\uff1a\u71df\u990a\u5e2b\u5efa\u8b70\u53ca\u651d\u53d6\u4e0a\u9650<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7dad\u4ed6\u547dC\u548c\u9382\u662f\u8eab\u9ad4\u5fc5\u9700\u7684\u71df\u990a\u7d20\uff0c\u4e26\u4e14\u5728\u8a31\u591a\u751f\u7406\u529f\u80fd\u4e2d\u626e\u6f14\u8457\u91cd\u8981\u89d2\u8272\u3002\u4ee5\u4e0b\u662f\u71df\u990a\u5e2b\u5c31\u7dad\u4ed6\u547dC\u548c\u9382\u7684\u651d\u53d6\u5efa\u8b70\u53ca\u651d\u53d6\u4e0a\u9650\u7684\u76f8\u95dc\u5efa\u8b70\uff1a<\/p>\n<ol>\n<li><strong>\u7dad\u4ed6\u547dC\u7684\u651d\u53d6\u5efa\u8b70\uff1a<\/strong>\u4e00\u822c\u4f86\u8aaa\uff0c\u6210\u4eba\u5973\u6027\u6bcf\u5929\u651d\u53d6\u91cf\u5efa\u8b70\u70ba75\u6beb\u514b\uff0c\u800c\u6210\u4eba\u7537\u6027\u5247\u70ba90\u6beb\u514b\u3002\u5c0d\u65bc\u5438\u7159\u8005\uff0c\u5efa\u8b70\u6bcf\u65e5\u518d\u591a\u651d\u53d635\u6beb\u514b\u7684\u7dad\u4ed6\u547dC\u3002\u7136\u800c\uff0c\u61f7\u5b55\u6216\u54fa\u4e73\u7684\u5a66\u5973\u53ef\u80fd\u9700\u8981\u66f4\u591a\u7684\u7dad\u4ed6\u547dC\uff0c\u5efa\u8b70\u5728\u91ab\u751f\u6307\u5c0e\u4e0b\u9032\u884c\u8abf\u6574\u3002<\/li>\n<li><strong>\u7dad\u4ed6\u547dC\u7684\u651d\u53d6\u4e0a\u9650\uff1a<\/strong>\u6839\u64da\u98df\u54c1\u71df\u990a\u59d4\u54e1\u6703(Food and Nutrition Board)\u7684\u5efa\u8b70\uff0c\u6210\u5e74\u4eba\u7684\u7dad\u4ed6\u547dC\u651d\u53d6\u4e0a\u9650\u70ba2000\u6beb\u514b\u3002\u9577\u671f\u651d\u53d6\u8d85\u904e\u6b64\u4e0a\u9650\u7684\u7dad\u4ed6\u547dC\u53ef\u80fd\u6703\u5c0d\u5065\u5eb7\u9020\u6210\u4e0d\u5229\u5f71\u97ff\uff0c\u56e0\u6b64\u61c9\u6ce8\u610f\u907f\u514d\u8d85\u91cf\u651d\u53d6\u3002<\/li>\n<li><strong>\u9382\u7684\u651d\u53d6\u5efa\u8b70\uff1a<\/strong>\u6210\u4eba\u7537\u6027\u7684\u5efa\u8b70\u651d\u53d6\u91cf\u5927\u7d04\u5728300\u81f3420\u6beb\u514b\u4e4b\u9593\uff0c\u800c\u6210\u4eba\u5973\u6027\u5247\u7565\u4f4e\uff0c\u7d04\u5728280\u81f3320\u6beb\u514b\u3002\u61f7\u5b55\u6216\u54fa\u4e73\u5a66\u5973\u53ef\u80fd\u9700\u6c42\u66f4\u591a\u7684\u9382\uff0c\u61c9\u5728\u5c08\u696d\u91ab\u5e2b\u7684\u6307\u5c0e\u4e0b\u9032\u884c\u8abf\u6574\u3002<\/li>\n<li><strong>\u9382\u7684\u651d\u53d6\u4e0a\u9650\uff1a<\/strong>\u4e00\u822c\u4f86\u8aaa\uff0c\u4f86\u81ea\u98f2\u98df\u4f86\u6e90\u7684\u9382\u4e0d\u592a\u53ef\u80fd\u5c0e\u81f4\u4e2d\u6bd2\uff0c\u4f46\u904e\u91cf\u651d\u53d6\u4f9d\u7136\u53ef\u80fd\u6703\u5c0d\u5065\u5eb7\u9020\u6210\u4e00\u5b9a\u7684\u5f71\u97ff\u3002\u6839\u64da\u98df\u54c1\u71df\u990a\u59d4\u54e1\u6703\u7684\u5efa\u8b70\uff0c\u6210\u4eba\u7684\u9382\u651d\u53d6\u4e0a\u9650\u70ba350\u6beb\u514b\/\u65e5\uff0c\u610f\u6307\u651d\u53d6\u4f86\u81ea\u71df\u990a\u88dc\u5145\u54c1\u7684\u9382\u6642\u61c9\u7279\u5225\u7559\u610f\u5df2\u651d\u53d6\u7684\u7e3d\u91cf\u3002<\/li>\n<\/ol>\n<p>\u7e3d\u7d50\u800c\u8a00\uff0c\u9075\u5faa\u9069\u7576\u7684\u71df\u990a\u7d20\u651d\u53d6\u91cf\u5efa\u8b70\u4ee5\u53ca\u907f\u514d\u651d\u53d6\u904e\u91cf\u5c0d\u65bc\u7dad\u6301\u5065\u5eb7\u81f3\u95dc\u91cd\u8981\u3002\u5efa\u8b70\u5728\u8003\u616e\u88dc\u5145\u71df\u990a\u88dc\u5145\u54c1\u524d\uff0c\u5148\u8aee\u8a62\u5c08\u696d\u7684\u91ab\u7642\u610f\u898b\uff0c\u7279\u5225\u662f\u5c0d\u65bc\u61f7\u5b55\u3001\u54fa\u4e73\u3001\u6216\u6709\u6162\u6027\u75be\u75c5\u8005\u3002<\/p>\n<div class=\"image-container\">\n<img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1578730260644-8d1b35ce2c69?crop=entropy&#038;cs=tinysrgb&#038;fit=max&#038;fm=jpg&#038;ixid=M3w0NzI3MjJ8MHwxfHNlYXJjaHw3OHx8dml0YW1pbnN8ZW58MHwwfHx8MTcwMjcwNDQyMnww&#038;ixlib=rb-4.0.3&#038;q=80&#038;w=1080\" alt=\"\u7dad\u4ed6\u547dc\u53ef\u4ee5\u548c\u9382\u4e00\u8d77\u5403\u55ce\uff1f\" \/><\/p>\n<p class=\"image-caption\">\u7dad\u4ed6\u547dc\u53ef\u4ee5\u548c\u9382\u4e00\u8d77\u5403\u55ce\uff1f. Photos provided by unsplash<\/p>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B6%AD%E4%BB%96%E5%91%BDC%E5%92%8C%E9%8E%82%E4%B8%80%E8%B5%B7%E9%A3%9F%E7%94%A8%E7%9A%84%E9%87%8D%E8%A6%81%E6%80%A7%E5%8F%8A%E6%9C%80%E4%BD%B3%E6%94%9D%E5%8F%96%E6%99%82%E9%96%93\"><\/span>\u7dad\u4ed6\u547dC\u548c\u9382\u4e00\u8d77\u98df\u7528\u7684\u91cd\u8981\u6027\u53ca\u6700\u4f73\u651d\u53d6\u6642\u9593<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7dad\u4ed6\u547dC\u548c\u9382\u662f\u4eba\u9ad4\u6240\u9700\u7684\u5169\u7a2e\u91cd\u8981\u71df\u990a\u7d20\u3002\u5b83\u5011\u5728\u8a31\u591a\u751f\u7406\u529f\u80fd\u4e2d\u90fd\u626e\u6f14\u8457\u95dc\u9375\u7684\u89d2\u8272\uff0c\u4e26\u4e14\u76f8\u4e92\u4f5c\u7528\u4ee5\u9054\u5230\u6700\u4f73\u7684\u6548\u679c\u3002\u7dad\u4ed6\u547dC\u6709\u52a9\u65bc\u589e\u5f37\u514d\u75ab\u7cfb\u7d71\uff0c\u4fc3\u9032\u50b7\u53e3\u7652\u5408\uff0c\u4e26\u5728\u6297\u6c27\u5316\u904e\u7a0b\u4e2d\u767c\u63ee\u4f5c\u7528\u3002\u9382\u5247\u662f\u4eba\u9ad4\u5167\u7684\u91cd\u8981\u7926\u7269\u8cea\uff0c\u53c3\u8207\u8d85\u904e300\u7a2e\u9175\u7d20\u7cfb\u7d71\uff0c\u5c0d\u795e\u7d93\u3001\u808c\u8089\u548c\u5fc3\u8840\u7ba1\u529f\u80fd\u81f3\u95dc\u91cd\u8981\u3002\u5169\u8005\u5171\u540c\u4f5c\u7528\u6642\u53ef\u76f8\u4e92\u589e\u5f37\u5c0d\u8eab\u9ad4\u7684\u76ca\u8655\u3002<\/p>\n<p>\u7814\u7a76\u986f\u793a\uff0c\u7dad\u4ed6\u547dC\u53ef\u4ee5\u5e6b\u52a9\u63d0\u9ad8\u9382\u7684\u5438\u6536\u7387\u3002\u56e0\u6b64\uff0c\u6700\u4f73\u7684\u651d\u53d6\u6642\u9593\u662f\u5728\u540c\u4e00\u9910\u98df\u4e2d\u4e00\u8d77\u651d\u53d6\u7dad\u4ed6\u547dC\u548c\u9382\uff0c\u4f8b\u5982\u5728\u65e9\u9910\u6216\u665a\u9910\u6642\u3002\u7576\u4f60\u88dc\u5145\u7dad\u4ed6\u547dC\u6642\uff0c\u53ef\u4ee5\u8003\u616e\u540c\u6642\u651d\u53d6\u542b\u6709\u9382\u7684\u98df\u7269\u6216\u88dc\u5145\u54c1\uff0c\u4ee5\u78ba\u4fdd\u5169\u8005\u5408\u4f5c\u826f\u597d\uff0c\u70ba\u8eab\u9ad4\u5e36\u4f86\u6700\u5927\u7684\u76ca\u8655\u3002<\/p>\n<p>\u7136\u800c\uff0c\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0c\u7dad\u4ed6\u547dC\u548c\u9382\u7684\u651d\u53d6\u91cf\u61c9\u8a72\u5728\u9069\u5b9c\u7bc4\u570d\u5167\uff0c\u904e\u91cf\u6216\u4e0d\u8db3\u90fd\u53ef\u80fd\u5f71\u97ff\u8eab\u9ad4\u7684\u5e73\u8861\u3002\u56e0\u6b64\uff0c\u5728\u88dc\u5145\u4efb\u4f55\u71df\u990a\u88dc\u5145\u54c1\u4e4b\u524d\uff0c\u5efa\u8b70\u8aee\u8a62\u5c08\u696d\u91ab\u751f\u6216\u71df\u990a\u5e2b\u7684\u610f\u898b\uff0c\u4ee5\u78ba\u4fdd\u500b\u4eba\u7684\u71df\u990a\u651d\u53d6\u91cf\u7b26\u5408\u8eab\u9ad4\u7684\u9700\u6c42\u3002<\/p>\n<table border=\"1\">\n<caption>\u7dad\u4ed6\u547dC\u548c\u9382\u4e00\u8d77\u98df\u7528\u7684\u91cd\u8981\u6027\u53ca\u6700\u4f73\u651d\u53d6\u6642\u9593<\/caption>\n<tr>\n<th>\u71df\u990a\u7d20<\/th>\n<th>\u529f\u80fd<\/th>\n<th>\u651d\u53d6\u6642\u9593<\/th>\n<\/tr>\n<tr>\n<td>\u7dad\u4ed6\u547dC<\/td>\n<td>\u589e\u5f37\u514d\u75ab\u7cfb\u7d71\u3001\u50b7\u53e3\u7652\u5408\u3001\u6297\u6c27\u5316<\/td>\n<td>\u8207\u9382\u4e00\u8d77\u65e9\u9910\u6216\u665a\u9910\u6642\u651d\u53d6<\/td>\n<\/tr>\n<tr>\n<td>\u9382<\/td>\n<td>\u53c3\u8207300\u7a2e\u4ee5\u4e0a\u7684\u9175\u7d20\u7cfb\u7d71\u3001\u652f\u6301\u795e\u7d93\u3001\u808c\u8089\u3001\u5fc3\u8840\u7ba1\u529f\u80fd<\/td>\n<td>\u8207\u7dad\u4ed6\u547dC\u4e00\u8d77\u65e9\u9910\u6216\u665a\u9910\u6642\u651d\u53d6<\/td>\n<\/tr>\n<p>\u5099\u8a3b\uff1a\u5efa\u8b70\u8aee\u8a62\u5c08\u696d\u91ab\u751f\u6216\u71df\u990a\u5e2b\u7684\u610f\u898b\uff0c\u78ba\u4fdd\u71df\u990a\u651d\u53d6\u91cf\u7b26\u5408\u500b\u4eba\u9700\u6c42\u3002<\/p>\n<\/table>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B6%AD%E4%BB%96%E5%91%BDC%E5%92%8C%E9%8E%82%E4%B8%80%E8%B5%B7%E9%A3%9F%E7%94%A8%E7%9A%84%E6%95%88%E7%9B%8A%E5%8F%8A%E6%94%9D%E5%8F%96%E5%BB%BA%E8%AD%B0\"><\/span>\u7dad\u4ed6\u547dC\u548c\u9382\u4e00\u8d77\u98df\u7528\u7684\u6548\u76ca\u53ca\u651d\u53d6\u5efa\u8b70<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7dad\u4ed6\u547dC\u548c\u9382\u662f\u4eba\u9ad4\u5065\u5eb7\u6240\u5fc5\u9700\u7684\u91cd\u8981\u71df\u990a\u7d20\uff0c\u5169\u8005\u5408\u4f75\u651d\u53d6\u6709\u8457\u8a31\u591a\u5065\u5eb7\u76ca\u8655\u3002\u9996\u5148\uff0c\u7dad\u4ed6\u547dC\u6709\u52a9\u65bc\u589e\u5f37\u514d\u75ab\u7cfb\u7d71\uff0c\u5c0d\u6297\u81ea\u7531\u57fa\u640d\u50b7\uff0c\u4e26\u4fc3\u9032\u81a0\u539f\u86cb\u767d\u7684\u5408\u6210\uff0c\u6709\u52a9\u65bc\u7dad\u6301\u8840\u7ba1\u3001\u9aa8\u9abc\u548c\u76ae\u819a\u7684\u5065\u5eb7\u3002\u7136\u800c\uff0c\u7dad\u4ed6\u547dC\u5728\u9ad4\u5167\u5408\u6210\u9382\u7684\u4ee3\u8b1d\u4e2d\u626e\u6f14\u8457\u91cd\u8981\u7684\u89d2\u8272\uff0c\u56e0\u6b64\u7dad\u4ed6\u547dC\u8207\u9382\u7684\u5171\u540c\u651d\u53d6\u53ef\u4ee5\u63d0\u9ad8\u5169\u8005\u7684\u5438\u6536\u6548\u7387\uff0c\u4e26\u589e\u9032\u8eab\u9ad4\u7684\u71df\u990a\u5229\u7528\u7387\u3002<\/p>\n<p>\u6b64\u5916\uff0c\u9382\u5728\u9ad4\u5167\u6709\u8457\u8c50\u5bcc\u7684\u529f\u80fd\uff0c\u5305\u62ec\u53c3\u8207\u80fd\u91cf\u4ee3\u8b1d\u3001\u795e\u7d93\u50b3\u5c0e\u3001\u808c\u8089\u6536\u7e2e\u548c\u9aa8\u9abc\u5065\u5eb7\u7b49\u91cd\u8981\u89d2\u8272\u3002\u56e0\u6b64\uff0c\u7dad\u4ed6\u547dC\u548c\u9382\u4e00\u8d77\u651d\u53d6\u53ef\u4ee5\u5354\u540c\u4f5c\u7528\uff0c\u6709\u52a9\u65bc\u964d\u4f4e\u6162\u6027\u75b2\u52de\u548c\u4fc3\u9032\u8eab\u9ad4\u7684\u65b0\u9673\u4ee3\u8b1d\u3002\u800c\u4e14\uff0c\u7814\u7a76\u8868\u660e\uff0c\u7dad\u4ed6\u547dC\u548c\u9382\u7684\u5171\u540c\u651d\u53d6\u5c0d\u65bc\u5fc3\u8840\u7ba1\u5065\u5eb7\u548c\u9810\u9632\u6162\u6027\u75be\u75c5\u5177\u6709\u7a4d\u6975\u7684\u4f5c\u7528\u3002<\/p>\n<p>\u6839\u64da\u71df\u990a\u5e2b\u7684\u5efa\u8b70\uff0c\u6210\u5e74\u4eba\u6bcf\u65e5\u651d\u53d6\u7684\u7dad\u4ed6\u547dC\u5efa\u8b70\u91cf\u7d04\u70ba90\u6beb\u514b\u81f3120\u6beb\u514b\uff0c\u800c\u9382\u7684\u5efa\u8b70\u651d\u53d6\u91cf\u7d04\u70ba310\u6beb\u514b\u81f3420\u6beb\u514b\uff0c\u5177\u9ad4\u651d\u53d6\u91cf\u53ef\u56e0\u500b\u4eba\u60c5\u6cc1\u800c\u7570\u3002\u7136\u800c\uff0c\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0c\u904e\u91cf\u651d\u53d6\u7dad\u4ed6\u547dC\u548c\u9382\u4e5f\u53ef\u80fd\u5c0d\u5065\u5eb7\u9020\u6210\u4e0d\u826f\u5f71\u97ff\uff0c\u56e0\u6b64\u5efa\u8b70\u5728\u651d\u53d6\u88dc\u5145\u54c1\u6642\uff0c\u9700\u9075\u5faa\u71df\u990a\u5e2b\u7684\u6307\u5c0e\uff0c\u4e26\u6ce8\u610f\u88dc\u5145\u54c1\u7684\u651d\u53d6\u4e0a\u9650\u3002<\/p>\n<p>\u7e3d\u800c\u8a00\u4e4b\uff0c\u7dad\u4ed6\u547dC\u548c\u9382\u7684\u5171\u540c\u651d\u53d6\u6709\u8457\u591a\u91cd\u7684\u5065\u5eb7\u76ca\u8655\uff0c\u5c0d\u65bc\u7dad\u6301\u8eab\u9ad4\u5065\u5eb7\u81f3\u95dc\u91cd\u8981\u3002\u7136\u800c\uff0c\u5728\u651d\u53d6\u88dc\u5145\u54c1\u6642\uff0c\u5efa\u8b70\u9075\u5faa\u5c08\u696d\u71df\u990a\u5e2b\u7684\u6307\u5c0e\uff0c\u4e26\u5408\u7406\u63a7\u5236\u651d\u53d6\u91cf\uff0c\u4ee5\u7372\u5f97\u6700\u4f73\u7684\u5065\u5eb7\u6548\u76ca\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B6%AD%E4%BB%96%E5%91%BDC%E5%92%8C%E9%8E%82%E4%B8%80%E8%B5%B7%E9%A3%9F%E7%94%A8%EF%BC%9A%E7%87%9F%E9%A4%8A%E5%B8%AB%E5%BB%BA%E8%AD%B0%E5%8F%8A%E6%94%9D%E5%8F%96%E4%B8%8A%E9%99%90-2\"><\/span>\u7dad\u4ed6\u547dC\u548c\u9382\u4e00\u8d77\u98df\u7528\uff1a\u71df\u990a\u5e2b\u5efa\u8b70\u53ca\u651d\u53d6\u4e0a\u9650<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u9382\u662f\u4eba\u9ad4\u5167\u7684\u91cd\u8981\u7926\u7269\u8cea\uff0c\u53ef\u4ee5\u5e6b\u52a9\u7dad\u6301\u808c\u8089\u3001\u795e\u7d93\u7cfb\u7d71\u548c\u5fc3\u8840\u7ba1\u529f\u80fd\u3002\u7dad\u4ed6\u547dC\u5247\u662f\u4e00\u7a2e\u5f37\u6548\u7684\u6297\u6c27\u5316\u5291\uff0c\u6709\u52a9\u65bc\u589e\u5f37\u514d\u75ab\u7cfb\u7d71\uff0c\u4fc3\u9032\u5065\u5eb7\u7684\u76ae\u819a\u548c\u6e1b\u8f15\u611f\u5192\u75c7\u72c0\u3002\u9019\u5169\u7a2e\u71df\u990a\u7d20\u7684\u7d50\u5408\u53ef\u5e36\u4f86\u984d\u5916\u7684\u76ca\u8655\u3002<\/p>\n<p>\u5f9e\u71df\u990a\u5e2b\u7684\u5efa\u8b70\u4f86\u770b\uff0c\u6210\u5e74\u7537\u6027\u6bcf\u5929\u651d\u53d6\u7684\u9382\u91cf\u61c9\u7d04\u70ba400\u81f3420\u6beb\u514b\uff0c\u800c\u6210\u5e74\u5973\u6027\u5247\u70ba310\u81f3320\u6beb\u514b\u3002\u81f3\u65bc\u7dad\u4ed6\u547dC\u7684\u651d\u53d6\uff0c\u5efa\u8b70\u7684\u5291\u91cf\u5927\u7d04\u70ba\u6bcf\u65e575\u81f390\u6beb\u514b\u3002\u9019\u4e9b\u6578\u5b57\u53ef\u80fd\u6703\u56e0\u500b\u4eba\u7684\u5065\u5eb7\u72c0\u6cc1\u548c\u7279\u5b9a\u9700\u6c42\u800c\u7565\u6709\u8b8a\u5316\uff0c\u6700\u597d\u5728\u98f2\u98df\u4e0a\u9054\u5230\u9019\u4e9b\u6578\u64da\uff0c\u800c\u4e0d\u662f\u901a\u904e\u88dc\u5145\u54c1\u9032\u884c\u651d\u53d6\u3002<\/p>\n<p>\u7136\u800c\uff0c\u9700\u8981\u6ce8\u610f\u7684\u662f\uff0c\u651d\u53d6\u91cf\u6709\u5176\u4e0a\u9650\u3002\u5c0d\u65bc\u9382\u800c\u8a00\uff0c\u904e\u91cf\u651d\u53d6\u53ef\u80fd\u6703\u5c0e\u81f4\u8179\u7009\u548c\u8179\u90e8\u4e0d\u9069\uff0c\u800c\u7dad\u4ed6\u547dC\u7684\u904e\u91cf\u651d\u53d6\u5247\u53ef\u80fd\u5c0e\u81f4\u6d88\u5316\u9053\u4e0d\u9069\u548c\u8179\u7009\u7b49\u75c7\u72c0\u3002\u56e0\u6b64\uff0c\u5728\u651d\u53d6\u7dad\u4ed6\u547dC\u548c\u9382\u6642\uff0c\u61c9\u8a72\u4f9d\u7167\u71df\u990a\u5e2b\u7684\u5efa\u8b70\u91cf\u9032\u884c\u651d\u53d6\uff0c\u4e0d\u5b9c\u904e\u91cf\u3002<\/p>\n<p>\u7e3d\u7684\u4f86\u8aaa\uff0c\u7dad\u4ed6\u547dC\u548c\u9382\u5728\u4e00\u8d77\u98df\u7528\u53ef\u4ee5\u76f8\u8f14\u76f8\u6210\uff0c\u4f46\u4ecd\u9700\u6ce8\u610f\u651d\u53d6\u91cf\u7684\u5e73\u8861\u3002\u6309\u7167\u71df\u990a\u5e2b\u7684\u5efa\u8b70\u651d\u53d6\u9019\u5169\u7a2e\u71df\u990a\u7d20\uff0c\u6709\u52a9\u65bc\u78ba\u4fdd\u8eab\u9ad4\u7372\u5f97\u8db3\u5920\u7684\u71df\u990a\uff0c\u4e26\u907f\u514d\u904e\u91cf\u651d\u53d6\u6240\u5e36\u4f86\u7684\u4e0d\u9069\u3002<\/p>\n<p><a href=\"https:\/\/www.naturalfit.com.tw\/%E9%8E%82%E5%8F%AF%E4%BB%A5%E5%92%8C%E5%85%B6%E4%BB%96%E4%BF%9D%E5%81%A5%E5%93%81%E4%B8%80%E8%B5%B7%E5%90%83%E5%97%8E%E5%BB%BA%E8%AD%B0%E5%90%83%E6%B3%95%E4%B8%80%E6%AC%A1%E7%9C%8B\" target=\"_blank\" rel=\"noopener\">\u53ef\u4ee5\u53c3\u8003 \u7dad\u4ed6\u547dc\u53ef\u4ee5\u548c\u9382\u4e00\u8d77\u5403\u55ce\uff1f<\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B6%AD%E4%BB%96%E5%91%BDC%E5%8F%AF%E4%BB%A5%E5%92%8C%E9%8E%82%E4%B8%80%E8%B5%B7%E5%90%83%E5%97%8E%EF%BC%9F%E7%B5%90%E8%AB%96\"><\/span>\u7dad\u4ed6\u547dC\u53ef\u4ee5\u548c\u9382\u4e00\u8d77\u5403\u55ce\uff1f\u7d50\u8ad6<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7d9c\u5408\u4ee5\u4e0a\u6240\u8ff0\uff0c\u7dad\u4ed6\u547dC\u548c\u9382\u78ba\u5be6\u53ef\u4ee5\u4e00\u8d77\u651d\u53d6\uff0c\u4e26\u4e14\u6709\u52a9\u65bc\u5f7c\u6b64\u7684\u5438\u6536\u548c\u6548\u7528\u3002\u7136\u800c\uff0c\u91cd\u8981\u7684\u662f\u8981\u4fdd\u6301\u651d\u53d6\u91cf\u5728\u5c08\u696d\u71df\u990a\u5e2b\u5efa\u8b70\u7684\u7bc4\u570d\u5167\uff0c\u4ee5\u907f\u514d\u904e\u91cf\u9020\u6210\u7684\u526f\u4f5c\u7528\u3002\u6b63\u78ba\u7684\u98f2\u98df\u7d44\u5408\u548c\u9069\u91cf\u7684\u88dc\u5145\u5291\u651d\u53d6\u5c07\u6709\u52a9\u65bc\u78ba\u4fdd\u8eab\u9ad4\u5145\u5206\u7372\u5f97\u7dad\u4ed6\u547dC\u548c\u9382\u7684\u76ca\u8655\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B6%AD%E4%BB%96%E5%91%BDC%E5%8F%AF%E4%BB%A5%E5%92%8C%E9%8E%82%E4%B8%80%E8%B5%B7%E5%90%83%E5%97%8E%EF%BC%9F%E5%B8%B8%E8%A6%8B%E5%95%8F%E9%A1%8C%E5%BF%AB%E9%80%9FFAQ\"><\/span> \u7dad\u4ed6\u547dC\u53ef\u4ee5\u548c\u9382\u4e00\u8d77\u5403\u55ce\uff1f\u5e38\u898b\u554f\u984c\u5feb\u901fFAQ<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"%E5%95%8F%E9%A1%8C%EF%BC%9A%E7%B6%AD%E4%BB%96%E5%91%BDC%E5%92%8C%E9%8E%82%E5%8F%AF%E4%BB%A5%E4%B8%80%E8%B5%B7%E8%A3%9C%E5%85%85%E5%97%8E%EF%BC%9F\"><\/span>\u554f\u984c\uff1a\u7dad\u4ed6\u547dC\u548c\u9382\u53ef\u4ee5\u4e00\u8d77\u88dc\u5145\u55ce\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><p>\u7b54\u6848\uff1a\u662f\u7684\uff0c\u7dad\u4ed6\u547dC\u548c\u9382\u53ef\u4ee5\u4e00\u8d77\u88dc\u5145\u3002\u9019\u5169\u7a2e\u71df\u990a\u7d20\u5728\u8eab\u9ad4\u4e2d\u626e\u6f14\u8457\u4e0d\u540c\u4f46\u4e92\u88dc\u7684\u89d2\u8272\uff0c\u4e00\u8d77\u651d\u53d6\u6709\u52a9\u65bc\u71df\u990a\u5747\u8861\u3002<\/p><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E5%95%8F%E9%A1%8C%EF%BC%9A%E4%BB%80%E9%BA%BC%E6%99%82%E5%80%99%E6%98%AF%E6%9C%80%E4%BD%B3%E6%94%9D%E5%8F%96%E7%B6%AD%E4%BB%96%E5%91%BDC%E5%92%8C%E9%8E%82%E7%9A%84%E6%99%82%E9%96%93%EF%BC%9F\"><\/span>\u554f\u984c\uff1a\u4ec0\u9ebc\u6642\u5019\u662f\u6700\u4f73\u651d\u53d6\u7dad\u4ed6\u547dC\u548c\u9382\u7684\u6642\u9593\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><p>\u7b54\u6848\uff1a\u6700\u4f73\u651d\u53d6\u6642\u9593\u56e0\u4eba\u800c\u7570\uff0c\u4f46\u901a\u5e38\u5efa\u8b70\u5728\u4e0d\u540c\u7684\u9910\u9ede\u5206\u5225\u651d\u53d6\u3002\u7dad\u4ed6\u547dC\u53ef\u4ee5\u96a8\u6642\u651d\u53d6\uff0c\u800c\u9382\u5247\u5efa\u8b70\u5728\u7761\u524d\u88dc\u5145\uff0c\u6709\u52a9\u65bc\u653e\u9b06\u8eab\u5fc3\uff0c\u63d0\u9ad8\u7761\u7720\u54c1\u8cea\u3002<\/p><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E5%95%8F%E9%A1%8C%EF%BC%9A%E6%94%9D%E5%8F%96%E7%B6%AD%E4%BB%96%E5%91%BDC%E5%92%8C%E9%8E%82%E6%98%AF%E5%90%A6%E6%9C%89%E6%94%9D%E5%8F%96%E4%B8%8A%E9%99%90%EF%BC%9F\"><\/span>\u554f\u984c\uff1a\u651d\u53d6\u7dad\u4ed6\u547dC\u548c\u9382\u662f\u5426\u6709\u651d\u53d6\u4e0a\u9650\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><p>\u7b54\u6848\uff1a\u662f\u7684\uff0c\u6839\u64da\u98df\u54c1\u71df\u990a\u6210\u5206\u651d\u53d6\u53c3\u8003\u503c\uff0c\u6210\u4eba\u6bcf\u65e5\u651d\u53d6\u7684\u7dad\u4ed6\u547dC\u5efa\u8b70\u651d\u53d6\u91cf\u5927\u7d04\u70ba100\u6beb\u514b\u81f3200\u6beb\u514b\uff0c\u9382\u5efa\u8b70\u651d\u53d6\u91cf\u70ba310\u6beb\u514b\u81f3420\u6beb\u514b\u3002\u7136\u800c\uff0c\u8acb\u6ce8\u610f\u4e0d\u8981\u8d85\u904e\u63a8\u85a6\u7684\u651d\u53d6\u4e0a\u9650\u3002<\/p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u7dad\u4ed6\u547dC\u548c\u9382\u4e00\u8d77\u5403\u6709\u52a0\u6210\u6548\u679c\u55ce\uff1f\u9019\u662f\u8a31\u591a\u4eba\u5fc3\u4e2d\u7684\u7591\u554f\u3002\u71df\u990a\u88dc\u5145\u54c1\u548c\u5065\u5eb7\u98f2\u98df\u65b9\u9762\u7684\u5c08\u5bb6\u5efa\u8b70\u6bcf\u65e5\u651d\u53d6100mg\u7dad\u4ed6 [&hellip;]<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":["post-1180","post","type-post","status-publish","format-standard","hentry","category-related-knowledge"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/fujipro.org\/en\/wp-json\/wp\/v2\/posts\/1180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fujipro.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fujipro.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fujipro.org\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fujipro.org\/en\/wp-json\/wp\/v2\/comments?post=1180"}],"version-history":[{"count":1,"href":"https:\/\/fujipro.org\/en\/wp-json\/wp\/v2\/posts\/1180\/revisions"}],"predecessor-version":[{"id":1227,"href":"https:\/\/fujipro.org\/en\/wp-json\/wp\/v2\/posts\/1180\/revisions\/1227"}],"wp:attachment":[{"href":"https:\/\/fujipro.org\/en\/wp-json\/wp\/v2\/media?parent=1180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fujipro.org\/en\/wp-json\/wp\/v2\/categories?post=1180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fujipro.org\/en\/wp-json\/wp\/v2\/tags?post=1180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}