{"id":1317,"date":"2023-12-16T19:21:29","date_gmt":"2023-12-16T11:21:29","guid":{"rendered":"https:\/\/fujipro.org\/%e7%b6%ad%e7%94%9f%e7%b4%a0b%e7%be%a4%e4%b8%8d%e8%83%bd%e5%92%8c%e4%bb%80%e9%ba%bc%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/"},"modified":"2023-12-16T19:21:29","modified_gmt":"2023-12-16T11:21:29","slug":"%e7%b6%ad%e7%94%9f%e7%b4%a0b%e7%be%a4%e4%b8%8d%e8%83%bd%e5%92%8c%e4%bb%80%e9%ba%bc%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/fujipro.org\/en\/%e7%b6%ad%e7%94%9f%e7%b4%a0b%e7%be%a4%e4%b8%8d%e8%83%bd%e5%92%8c%e4%bb%80%e9%ba%bc%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/","title":{"rendered":"\u300c\u7dad\u751f\u7d20B\u7fa4\u4e0d\u80fd\u548c\u4ec0\u9ebc\u4e00\u8d77\u5403\uff1f\u71df\u990a\u5e2b\u5efa\u8b70\u907f\u514d\u8207\u542b\u5496\u5561\u56e0\u7684\u98f2\u6599\u548c\u85e5\u7269\u540c\u6642\u651d\u53d6\u300d"},"content":{"rendered":"<p>\u71df\u990a\u5e2b\u6307\u51fa\uff0c\u7dad\u751f\u7d20B\u7fa4\u5728\u88dc\u5145\u6642\u9700\u6ce8\u610f\u642d\u914d\uff0c\u7279\u5225\u662f\u907f\u514d\u8207\u542b\u6709\u5496\u5561\u56e0\u7684\u98f2\u6599\u548c\u85e5\u7269\u540c\u6642\u651d\u53d6\u3002\u9019\u662f\u56e0\u70ba\u7dad\u751f\u7d20B\u7fa4\u5c6c\u65bc\u6c34\u6eb6\u6027\u7dad\u751f\u7d20\uff0c\u82e5\u8207\u6709\u5229\u5c3f\u6548\u679c\u7684\u5496\u5561\u6216\u8336\u4e00\u8d77\u651d\u53d6\uff0c\u53ef\u80fd\u52a0\u901f\u5176\u6392\u51fa\uff0c\u5f71\u97ff\u5176\u5438\u6536\u6548\u80fd\u3002\u56e0\u6b64\uff0c\u5728\u88dc\u5145\u7dad\u751f\u7d20B\u7fa4\u7684\u540c\u6642\uff0c\u5efa\u8b70\u907f\u514d\u8207\u542b\u5496\u5561\u56e0\u7684\u98f2\u6599\u540c\u6642\u651d\u53d6\uff0c\u6700\u597d\u9593\u96942\u5c0f\u6642\u4ee5\u4e0a\uff0c\u4ee5\u78ba\u4fdd\u5176\u71df\u990a\u6548\u679c\u3002\u53e6\u5916\uff0c\u5728\u8207\u85e5\u7269\u642d\u914d\u6642\uff0c\u71df\u990a\u5e2b\u4e5f\u5efa\u8b70\u4fdd\u63012\u5c0f\u6642\u4ee5\u4e0a\u7684\u9593\u9694\uff0c\u5c24\u5176\u662f\u98ef\u5f8c\u88dc\u5145\u71df\u990a\u7d20\u6642\uff0c\u61c9\u512a\u5148\u8003\u616e\u85e5\u7269\u7684\u670d\u7528\u9806\u5e8f\u3002\u56e0\u6b64\uff0c\u77ad\u89e3\u7dad\u751f\u7d20B\u7fa4\u7684\u9069\u7576\u642d\u914d\u548c\u6642\u9593\u5b89\u6392\uff0c\u80fd\u5920\u78ba\u4fdd\u5176\u6709\u6548\u5438\u6536\uff0c\u4e26\u9054\u5230\u6700\u4f73\u7684\u71df\u990a\u88dc\u5145\u6548\u679c\u3002<\/p>\n<p>\u53ef\u4ee5\u53c3\u8003 <a href='https:\/\/fujipro.org\/en\/%e7%b6%ad%e7%94%9f%e7%b4%a0b12%e5%8f%af%e4%bb%a5%e6%af%8f%e5%a4%a9%e5%90%83%e5%97%8e%ef%bc%9f\/' target='_blank' rel=\"noopener\">&#8220;\u7dad\u751f\u7d20B12\u53ef\u4ee5\u6bcf\u5929\u5403\u55ce\uff1f\u63a2\u7d22\u5176\u5c0d\u5065\u5eb7\u7684\u91cd\u8981\u6027\u548c\u65e5\u5e38\u88dc\u5145\u5efa\u8b70&#8221;<\/a><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_62 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" >\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/fujipro.org\/en\/%e7%b6%ad%e7%94%9f%e7%b4%a0b%e7%be%a4%e4%b8%8d%e8%83%bd%e5%92%8c%e4%bb%80%e9%ba%bc%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/#%E9%81%BF%E5%85%8D%E8%88%87%E5%90%AB%E9%88%A3%E8%A3%9C%E5%85%85%E5%8A%91%E5%90%8C%E6%99%82%E6%94%9D%E5%8F%96%E7%B6%AD%E7%94%9F%E7%B4%A0B%E7%BE%A4\" title=\"\u907f\u514d\u8207\u542b\u9223\u88dc\u5145\u5291\u540c\u6642\u651d\u53d6\u7dad\u751f\u7d20B\u7fa4\">\u907f\u514d\u8207\u542b\u9223\u88dc\u5145\u5291\u540c\u6642\u651d\u53d6\u7dad\u751f\u7d20B\u7fa4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/fujipro.org\/en\/%e7%b6%ad%e7%94%9f%e7%b4%a0b%e7%be%a4%e4%b8%8d%e8%83%bd%e5%92%8c%e4%bb%80%e9%ba%bc%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/#%E9%81%BF%E5%85%8D%E8%88%87%E5%90%AB%E5%92%96%E5%95%A1%E5%9B%A0%E7%9A%84%E8%97%A5%E7%89%A9%E5%90%8C%E6%99%82%E6%94%9D%E5%8F%96%E7%B6%AD%E7%94%9F%E7%B4%A0B%E7%BE%A4_%E7%87%9F%E9%A4%8A%E5%B8%AB%E5%BB%BA%E8%AD%B0\" title=\"\u907f\u514d\u8207\u542b\u5496\u5561\u56e0\u7684\u85e5\u7269\u540c\u6642\u651d\u53d6\u7dad\u751f\u7d20B\u7fa4: \u71df\u990a\u5e2b\u5efa\u8b70\">\u907f\u514d\u8207\u542b\u5496\u5561\u56e0\u7684\u85e5\u7269\u540c\u6642\u651d\u53d6\u7dad\u751f\u7d20B\u7fa4: \u71df\u990a\u5e2b\u5efa\u8b70<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/fujipro.org\/en\/%e7%b6%ad%e7%94%9f%e7%b4%a0b%e7%be%a4%e4%b8%8d%e8%83%bd%e5%92%8c%e4%bb%80%e9%ba%bc%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/#%E7%B6%AD%E7%94%9F%E7%B4%A0B%E7%BE%A4%E8%88%87%E5%90%AB%E6%8A%97%E7%94%9F%E7%B4%A0%E7%9A%84%E8%97%A5%E7%89%A9%E6%87%89%E9%96%93%E9%9A%94%E6%9C%8D%E7%94%A8%E6%99%82%E9%96%93%EF%BC%9A%E7%87%9F%E9%A4%8A%E5%B8%AB%E5%BB%BA%E8%AD%B0\" title=\"\u7dad\u751f\u7d20B\u7fa4\u8207\u542b\u6297\u751f\u7d20\u7684\u85e5\u7269\u61c9\u9593\u9694\u670d\u7528\u6642\u9593\uff1a\u71df\u990a\u5e2b\u5efa\u8b70\">\u7dad\u751f\u7d20B\u7fa4\u8207\u542b\u6297\u751f\u7d20\u7684\u85e5\u7269\u61c9\u9593\u9694\u670d\u7528\u6642\u9593\uff1a\u71df\u990a\u5e2b\u5efa\u8b70<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/fujipro.org\/en\/%e7%b6%ad%e7%94%9f%e7%b4%a0b%e7%be%a4%e4%b8%8d%e8%83%bd%e5%92%8c%e4%bb%80%e9%ba%bc%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/#%E9%81%B8%E6%93%87%E9%AB%98%E7%94%9F%E7%89%A9%E5%88%A9%E7%94%A8%E5%83%B9%E5%80%BC%E7%9A%84%E7%B6%AD%E7%94%9F%E7%B4%A0B%E7%BE%A3%E8%A3%9C%E5%85%85%E5%8A%91\" title=\"\u9078\u64c7\u9ad8\u751f\u7269\u5229\u7528\u50f9\u503c\u7684\u7dad\u751f\u7d20B\u7fa3\u88dc\u5145\u5291\">\u9078\u64c7\u9ad8\u751f\u7269\u5229\u7528\u50f9\u503c\u7684\u7dad\u751f\u7d20B\u7fa3\u88dc\u5145\u5291<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/fujipro.org\/en\/%e7%b6%ad%e7%94%9f%e7%b4%a0b%e7%be%a4%e4%b8%8d%e8%83%bd%e5%92%8c%e4%bb%80%e9%ba%bc%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/#%E7%B6%AD%E7%94%9F%E7%B4%A0B%E7%BE%A4%E8%88%87%E9%88%A3%E8%A3%9C%E5%85%85%E5%8A%91%E6%90%AD%E9%85%8D%E9%9C%80%E6%B3%A8%E6%84%8F%EF%BC%9A%E7%87%9F%E9%A4%8A%E5%B8%AB%E5%BB%BA%E8%AD%B0\" title=\"\u7dad\u751f\u7d20B\u7fa4\u8207\u9223\u88dc\u5145\u5291\u642d\u914d\u9700\u6ce8\u610f\uff1a\u71df\u990a\u5e2b\u5efa\u8b70\">\u7dad\u751f\u7d20B\u7fa4\u8207\u9223\u88dc\u5145\u5291\u642d\u914d\u9700\u6ce8\u610f\uff1a\u71df\u990a\u5e2b\u5efa\u8b70<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/fujipro.org\/en\/%e7%b6%ad%e7%94%9f%e7%b4%a0b%e7%be%a4%e4%b8%8d%e8%83%bd%e5%92%8c%e4%bb%80%e9%ba%bc%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/#%E9%81%BF%E5%85%8D%E8%88%87%E5%90%AB%E5%92%96%E5%95%A1%E5%9B%A0%E7%9A%84%E9%A3%B2%E6%96%99%E5%90%8C%E6%99%82%E6%94%9D%E5%8F%96%E7%B6%AD%E7%94%9F%E7%B4%A0B%E7%BE%A4%EF%BC%9A%E7%87%9F%E9%A4%8A%E5%B8%AB%E5%BB%BA%E8%AD%B0\" title=\"\u907f\u514d\u8207\u542b\u5496\u5561\u56e0\u7684\u98f2\u6599\u540c\u6642\u651d\u53d6\u7dad\u751f\u7d20B\u7fa4\uff1a\u71df\u990a\u5e2b\u5efa\u8b70\">\u907f\u514d\u8207\u542b\u5496\u5561\u56e0\u7684\u98f2\u6599\u540c\u6642\u651d\u53d6\u7dad\u751f\u7d20B\u7fa4\uff1a\u71df\u990a\u5e2b\u5efa\u8b70<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/fujipro.org\/en\/%e7%b6%ad%e7%94%9f%e7%b4%a0b%e7%be%a4%e4%b8%8d%e8%83%bd%e5%92%8c%e4%bb%80%e9%ba%bc%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/#%E7%B6%AD%E7%94%9F%E7%B4%A0B%E7%BE%A4%E4%B8%8D%E8%83%BD%E5%92%8C%E4%BB%80%E9%BA%BC%E4%B8%80%E8%B5%B7%E5%90%83%EF%BC%9F%E7%B5%90%E8%AB%96\" title=\"\u7dad\u751f\u7d20B\u7fa4\u4e0d\u80fd\u548c\u4ec0\u9ebc\u4e00\u8d77\u5403\uff1f\u7d50\u8ad6\">\u7dad\u751f\u7d20B\u7fa4\u4e0d\u80fd\u548c\u4ec0\u9ebc\u4e00\u8d77\u5403\uff1f\u7d50\u8ad6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/fujipro.org\/en\/%e7%b6%ad%e7%94%9f%e7%b4%a0b%e7%be%a4%e4%b8%8d%e8%83%bd%e5%92%8c%e4%bb%80%e9%ba%bc%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/#%E7%B6%AD%E7%94%9F%E7%B4%A0B%E7%BE%A4%E4%B8%8D%E8%83%BD%E5%92%8C%E4%BB%80%E9%BA%BC%E4%B8%80%E8%B5%B7%E5%90%83%EF%BC%9F%E5%B8%B8%E8%A6%8B%E5%95%8F%E9%A1%8C%E5%BF%AB%E9%80%9FFAQ\" title=\"\u7dad\u751f\u7d20B\u7fa4\u4e0d\u80fd\u548c\u4ec0\u9ebc\u4e00\u8d77\u5403\uff1f\u5e38\u898b\u554f\u984c\u5feb\u901fFAQ\">\u7dad\u751f\u7d20B\u7fa4\u4e0d\u80fd\u548c\u4ec0\u9ebc\u4e00\u8d77\u5403\uff1f\u5e38\u898b\u554f\u984c\u5feb\u901fFAQ<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/fujipro.org\/en\/%e7%b6%ad%e7%94%9f%e7%b4%a0b%e7%be%a4%e4%b8%8d%e8%83%bd%e5%92%8c%e4%bb%80%e9%ba%bc%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/#%E5%95%8F%E9%A1%8C%EF%BC%9A%E7%82%BA%E4%BB%80%E9%BA%BC%E5%9C%A8%E6%9C%8D%E7%94%A8%E7%B6%AD%E7%94%9F%E7%B4%A0B%E7%BE%A4%E6%99%82%E6%87%89%E9%81%BF%E5%85%8D%E8%88%87%E5%90%AB%E5%92%96%E5%95%A1%E5%9B%A0%E7%9A%84%E9%A3%B2%E6%96%99%E5%90%8C%E6%99%82%E6%94%9D%E5%8F%96%EF%BC%9F\" title=\"\u554f\u984c\uff1a\u70ba\u4ec0\u9ebc\u5728\u670d\u7528\u7dad\u751f\u7d20B\u7fa4\u6642\u61c9\u907f\u514d\u8207\u542b\u5496\u5561\u56e0\u7684\u98f2\u6599\u540c\u6642\u651d\u53d6\uff1f\">\u554f\u984c\uff1a\u70ba\u4ec0\u9ebc\u5728\u670d\u7528\u7dad\u751f\u7d20B\u7fa4\u6642\u61c9\u907f\u514d\u8207\u542b\u5496\u5561\u56e0\u7684\u98f2\u6599\u540c\u6642\u651d\u53d6\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/fujipro.org\/en\/%e7%b6%ad%e7%94%9f%e7%b4%a0b%e7%be%a4%e4%b8%8d%e8%83%bd%e5%92%8c%e4%bb%80%e9%ba%bc%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/#%E5%95%8F%E9%A1%8C%EF%BC%9A%E7%82%BA%E4%BB%80%E9%BA%BC%E5%9C%A8%E6%9C%8D%E7%94%A8%E7%B6%AD%E7%94%9F%E7%B4%A0B%E7%BE%A4%E6%99%82%E6%87%89%E9%81%BF%E5%85%8D%E8%88%87%E5%90%AB%E6%8A%97%E7%94%9F%E7%B4%A0%E7%9A%84%E8%97%A5%E7%89%A9%E5%90%8C%E6%99%82%E6%94%9D%E5%8F%96%EF%BC%9F\" title=\"\u554f\u984c\uff1a\u70ba\u4ec0\u9ebc\u5728\u670d\u7528\u7dad\u751f\u7d20B\u7fa4\u6642\u61c9\u907f\u514d\u8207\u542b\u6297\u751f\u7d20\u7684\u85e5\u7269\u540c\u6642\u651d\u53d6\uff1f\">\u554f\u984c\uff1a\u70ba\u4ec0\u9ebc\u5728\u670d\u7528\u7dad\u751f\u7d20B\u7fa4\u6642\u61c9\u907f\u514d\u8207\u542b\u6297\u751f\u7d20\u7684\u85e5\u7269\u540c\u6642\u651d\u53d6\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/fujipro.org\/en\/%e7%b6%ad%e7%94%9f%e7%b4%a0b%e7%be%a4%e4%b8%8d%e8%83%bd%e5%92%8c%e4%bb%80%e9%ba%bc%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/#%E5%95%8F%E9%A1%8C%EF%BC%9A%E7%82%BA%E4%BB%80%E9%BA%BC%E5%9C%A8%E6%9C%8D%E7%94%A8%E7%B6%AD%E7%94%9F%E7%B4%A0B%E7%BE%A4%E6%99%82%E6%87%89%E9%81%BF%E5%85%8D%E8%88%87%E9%88%A3%E8%A3%9C%E5%85%85%E5%8A%91%E5%90%8C%E6%99%82%E6%94%9D%E5%8F%96%EF%BC%9F\" title=\"\u554f\u984c\uff1a\u70ba\u4ec0\u9ebc\u5728\u670d\u7528\u7dad\u751f\u7d20B\u7fa4\u6642\u61c9\u907f\u514d\u8207\u9223\u88dc\u5145\u5291\u540c\u6642\u651d\u53d6\uff1f\">\u554f\u984c\uff1a\u70ba\u4ec0\u9ebc\u5728\u670d\u7528\u7dad\u751f\u7d20B\u7fa4\u6642\u61c9\u907f\u514d\u8207\u9223\u88dc\u5145\u5291\u540c\u6642\u651d\u53d6\uff1f<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E9%81%BF%E5%85%8D%E8%88%87%E5%90%AB%E9%88%A3%E8%A3%9C%E5%85%85%E5%8A%91%E5%90%8C%E6%99%82%E6%94%9D%E5%8F%96%E7%B6%AD%E7%94%9F%E7%B4%A0B%E7%BE%A4\"><\/span>\u907f\u514d\u8207\u542b\u9223\u88dc\u5145\u5291\u540c\u6642\u651d\u53d6\u7dad\u751f\u7d20B\u7fa4<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7dad\u751f\u7d20B\u7fa4\u548c\u9223\u662f\u4eba\u9ad4\u5065\u5eb7\u6240\u9700\u7684\u91cd\u8981\u71df\u990a\u7d20\uff0c\u4f46\u5728\u651d\u53d6\u6642\u9700\u8981\u6ce8\u610f\u5b83\u5011\u4e4b\u9593\u7684\u4ea4\u4e92\u4f5c\u7528\u3002\u9223\u88dc\u5145\u5291\u53ef\u80fd\u6703\u8207\u67d0\u4e9b\u7dad\u751f\u7d20B\u7fa4\u76f8\u4e92\u7af6\u722d\u5438\u6536\uff0c\u5c0e\u81f4\u71df\u990a\u7d20\u7684\u5438\u6536\u4e0d\u5982\u9810\u671f\u3002\u56e0\u6b64\uff0c\u71df\u990a\u5e2b\u5efa\u8b70\u907f\u514d\u540c\u6642\u651d\u53d6\u542b\u9223\u88dc\u5145\u5291\u548c\u7dad\u751f\u7d20B\u7fa4\u7684\u88dc\u5145\u5291\u3002<\/p>\n<p>\u4f8b\u5982\uff0c\u7dad\u751f\u7d20B5\uff08\u6cdb\u9178\uff09\u548c\u7dad\u751f\u7d20B7\uff08\u751f\u7269\u7d20\uff09\u5728\u88ab\u4eba\u9ad4\u5438\u6536\u6642\uff0c\u53ef\u80fd\u6703\u53d7\u5230\u9223\u7684\u5f71\u97ff\u800c\u964d\u4f4e\u5176\u5438\u6536\u7387\u3002\u56e0\u6b64\uff0c\u5982\u679c\u60a8\u540c\u6642\u670d\u7528\u9223\u88dc\u5145\u5291\u548c\u542b\u6709\u7dad\u751f\u7d20B5\u6216\u7dad\u751f\u7d20B7\u7684\u7dad\u751f\u7d20\u88dc\u5145\u5291\uff0c\u5efa\u8b70\u60a8\u5728\u651d\u53d6\u5b83\u5011\u6642\u7559\u51fa\u6642\u9593\u9593\u9694\uff0c\u4ee5\u78ba\u4fdd\u5169\u7a2e\u71df\u990a\u7d20\u90fd\u80fd\u7372\u5f97\u5145\u5206\u7684\u5438\u6536\u3002<\/p>\n<p>\u6b64\u5916\uff0c\u9223\u88dc\u5145\u5291\u9084\u53ef\u80fd\u5c0d\u7dad\u751f\u7d20B12\u7684\u5438\u6536\u7522\u751f\u5f71\u97ff\u3002\u7dad\u751f\u7d20B12\u5728\u4eba\u9ad4\u4e2d\u7684\u5438\u6536\u9700\u8981\u4e00\u500b\u5065\u5eb7\u7684\u80c3\u90e8\u74b0\u5883\uff0c\u800c\u9223\u53ef\u80fd\u964d\u4f4e\u80c3\u9178\u5206\u6ccc\uff0c\u9032\u800c\u5f71\u97ff\u7dad\u751f\u7d20B12\u7684\u5438\u6536\u3002\u56e0\u6b64\uff0c\u5728\u88dc\u5145\u7dad\u751f\u7d20B12\u6642\uff0c\u6700\u597d\u907f\u514d\u8207\u9223\u88dc\u5145\u5291\u540c\u6642\u651d\u53d6\uff0c\u4ee5\u78ba\u4fdd\u7dad\u751f\u7d20B12\u7684\u5438\u6536\u6548\u679c\u3002<\/p>\n<p>\u7dad\u751f\u7d20B\u7fa4\u548c\u9223\u662f\u91cd\u8981\u7684\u71df\u990a\u7d20\uff0c\u4f46\u5176\u651d\u53d6\u9700\u8981\u6ce8\u610f\u5404\u7a2e\u4ea4\u4e92\u4f5c\u7528\u4ee5\u78ba\u4fdd\u5145\u5206\u7684\u5438\u6536\u6548\u679c\u3002\u56e0\u6b64\uff0c\u5728\u9078\u64c7\u88dc\u5145\u5291\u6642\uff0c\u5efa\u8b70\u8aee\u8a62\u71df\u990a\u5e2b\u6216\u91ab\u751f\u7684\u5efa\u8b70\uff0c\u78ba\u4fdd\u60a8\u7684\u71df\u990a\u651d\u53d6\u7b26\u5408\u500b\u4eba\u7684\u9700\u8981\u548c\u72c0\u6cc1\u3002<\/p>\n<p><iframe title=\"B\u7fa4\u53ef\u4ee5\u8ddf\u5225\u7684\u71df\u990a\u98df\u54c1\u4e00\u8d77\u5403\u55ce\uff1f\u570b\u6c11\u9175\u6bcdB\u7fa4\u5feb\u554f\u5feb\u7b54\uff5cB\u7fa4\uff5c\u71df\u990a\u5e2b\u8f15\u98df\" width=\"1290\" height=\"726\" src=\"https:\/\/www.youtube.com\/embed\/jmoBNgTonYI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E9%81%BF%E5%85%8D%E8%88%87%E5%90%AB%E5%92%96%E5%95%A1%E5%9B%A0%E7%9A%84%E8%97%A5%E7%89%A9%E5%90%8C%E6%99%82%E6%94%9D%E5%8F%96%E7%B6%AD%E7%94%9F%E7%B4%A0B%E7%BE%A4_%E7%87%9F%E9%A4%8A%E5%B8%AB%E5%BB%BA%E8%AD%B0\"><\/span>\u907f\u514d\u8207\u542b\u5496\u5561\u56e0\u7684\u85e5\u7269\u540c\u6642\u651d\u53d6\u7dad\u751f\u7d20B\u7fa4: \u71df\u990a\u5e2b\u5efa\u8b70<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7dad\u751f\u7d20B\u7fa4\u662f\u4eba\u9ad4\u5065\u5eb7\u6240\u5fc5\u9700\u7684\u71df\u990a\u7d20\u4e4b\u4e00\uff0c\u7136\u800c\uff0c\u7576\u60a8\u6b63\u670d\u7528\u542b\u6709\u5496\u5561\u56e0\u7684\u85e5\u7269\u6642\uff0c\u61c9\u8a72\u6ce8\u610f\u907f\u514d\u8207\u7dad\u751f\u7d20B\u7fa4\u540c\u6642\u651d\u53d6\u3002\u4ee5\u4e0b\u662f\u71df\u990a\u5e2b\u7684\u5efa\u8b70\uff1a<\/p>\n<ul>\n<li><strong>\u5496\u5561\u56e0\u5f71\u97ff\u7dad\u751f\u7d20B\u7fa4\u5438\u6536\uff1a<\/strong> \u5496\u5561\u56e0\u53ef\u80fd\u6703\u5e72\u64fe\u7dad\u751f\u7d20B\u7fa4\u7684\u5438\u6536\u904e\u7a0b\uff0c\u7279\u5225\u662f\u7dad\u751f\u7d20B1\uff08\u786b\u80fa\u7d20\uff09\u548c\u7dad\u751f\u7d20B12\uff08\u6c30\u9237\u80fa\u7d20\uff09\u3002\u56e0\u6b64\uff0c\u5728\u670d\u7528\u542b\u6709\u5496\u5561\u56e0\u7684\u85e5\u7269\u6642\uff0c\u8acb\u907f\u514d\u540c\u6642\u651d\u53d6\u7dad\u751f\u7d20B\u7fa4\u88dc\u5145\u5291\uff0c\u4ee5\u78ba\u4fdd\u71df\u990a\u7d20\u7684\u6709\u6548\u5438\u6536\u3002<\/li>\n<li><strong>\u5f71\u97ff\u71df\u990a\u7d20\u5e73\u8861\uff1a<\/strong> \u904e\u91cf\u7684\u5496\u5561\u56e0\u651d\u53d6\u53ef\u80fd\u6703\u5f71\u97ff\u4eba\u9ad4\u7684\u71df\u990a\u7d20\u5e73\u8861\uff0c\u5c24\u5176\u662f\u7dad\u751f\u7d20B\u7fa4\u7684\u4ee3\u8b1d\u548c\u5229\u7528\u3002\u9577\u671f\u904e\u91cf\u651d\u53d6\u5496\u5561\u56e0\u53ef\u80fd\u5c0e\u81f4\u7dad\u751f\u7d20B\u7fa4\u7684\u4e0d\u8db3\uff0c\u56e0\u6b64\u5728\u670d\u7528\u542b\u5496\u5561\u56e0\u7684\u85e5\u7269\u6642\uff0c\u5efa\u8b70\u907f\u514d\u904e\u91cf\u651d\u53d6\u5496\u5561\u56e0\uff0c\u4e26\u78ba\u4fdd\u7372\u5f97\u8db3\u5920\u7684\u7dad\u751f\u7d20B\u7fa4\u4f86\u7dad\u6301\u8eab\u9ad4\u5065\u5eb7\u3002<\/li>\n<\/ul>\n<p>\u7e3d\u7d50\u4f86\u8aaa\uff0c\u5496\u5561\u56e0\u53ef\u80fd\u5c0d\u7dad\u751f\u7d20B\u7fa4\u7684\u5438\u6536\u548c\u5229\u7528\u7522\u751f\u5f71\u97ff\uff0c\u56e0\u6b64\u5728\u670d\u7528\u542b\u6709\u5496\u5561\u56e0\u7684\u85e5\u7269\u6642\uff0c\u8acb\u9075\u5f9e\u71df\u990a\u5e2b\u7684\u5efa\u8b70\uff0c\u907f\u514d\u540c\u6642\u651d\u53d6\u7dad\u751f\u7d20B\u7fa4\u88dc\u5145\u5291\uff0c\u4e26\u6ce8\u610f\u9069\u91cf\u651d\u53d6\u5496\u5561\u56e0\uff0c\u4ee5\u7dad\u6301\u71df\u990a\u5e73\u8861\u548c\u8eab\u9ad4\u5065\u5eb7\u3002<\/p>\n<div class=\"image-container\">\n<img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1627394376972-ea48b36a95f2?crop=entropy&#038;cs=tinysrgb&#038;fit=max&#038;fm=jpg&#038;ixid=M3w0NzUyMTB8MHwxfHNlYXJjaHw0M3x8dml0YW1pbnN8ZW58MHwwfHx8MTcwMjcwNDQwNnww&#038;ixlib=rb-4.0.3&#038;q=80&#038;w=1080\" alt=\"\u7dad\u751f\u7d20b\u7fa4\u4e0d\u80fd\u548c\u4ec0\u9ebc\u4e00\u8d77\u5403\uff1f\" \/><\/p>\n<p class=\"image-caption\">\u7dad\u751f\u7d20b\u7fa4\u4e0d\u80fd\u548c\u4ec0\u9ebc\u4e00\u8d77\u5403\uff1f. Photos provided by unsplash<\/p>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B6%AD%E7%94%9F%E7%B4%A0B%E7%BE%A4%E8%88%87%E5%90%AB%E6%8A%97%E7%94%9F%E7%B4%A0%E7%9A%84%E8%97%A5%E7%89%A9%E6%87%89%E9%96%93%E9%9A%94%E6%9C%8D%E7%94%A8%E6%99%82%E9%96%93%EF%BC%9A%E7%87%9F%E9%A4%8A%E5%B8%AB%E5%BB%BA%E8%AD%B0\"><\/span>\u7dad\u751f\u7d20B\u7fa4\u8207\u542b\u6297\u751f\u7d20\u7684\u85e5\u7269\u61c9\u9593\u9694\u670d\u7528\u6642\u9593\uff1a\u71df\u990a\u5e2b\u5efa\u8b70<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u6297\u751f\u7d20\u662f\u4e00\u985e\u5e38\u7528\u7684\u85e5\u7269\uff0c\u7528\u65bc\u6cbb\u7642\u7d30\u83cc\u611f\u67d3\u3002\u7136\u800c\uff0c\u8a31\u591a\u4eba\u53ef\u80fd\u4e26\u4e0d\u77e5\u9053\u7684\u662f\uff0c\u6297\u751f\u7d20\u53ef\u80fd\u6703\u5c0d\u7dad\u751f\u7d20B\u7fa4\u7684\u5438\u6536\u7522\u751f\u5f71\u97ff\u3002\u7814\u7a76\u986f\u793a\uff0c\u67d0\u4e9b\u6297\u751f\u7d20\u53ef\u80fd\u6703\u7834\u58de\u8178\u9053\u5167\u7684\u7d30\u83cc\uff0c\u9032\u800c\u5e79\u64fe\u7dad\u751f\u7d20B\u7fa4\u7684\u5438\u6536\u904e\u7a0b\u3002<\/p>\n<p>\u56e0\u6b64\uff0c\u71df\u990a\u5e2b\u5efa\u8b70\u5728\u670d\u7528\u7dad\u751f\u7d20B\u7fa4\u88dc\u5145\u5291\u8207\u6297\u751f\u7d20\u6642\u61c9\u7559\u610f\u6642\u9593\u9593\u9694\u3002\u4e00\u822c\u5efa\u8b70\u5728\u670d\u7528\u6297\u751f\u7d20\u5f8c\u81f3\u5c11\u7b49\u5f852\u5c0f\u6642\uff0c\u518d\u9032\u884c\u7dad\u751f\u7d20B\u7fa4\u88dc\u5145\u3002\u9019\u6a23\u53ef\u4ee5\u78ba\u4fdd\u7dad\u751f\u7d20B\u7fa4\u7684\u5438\u6536\u4e0d\u53d7\u6297\u751f\u7d20\u7684\u5f71\u97ff\uff0c\u7dad\u6301\u8eab\u9ad4\u6b63\u5e38\u7684\u4ee3\u8b1d\u6a5f\u80fd\u3002<\/p>\n<p>\u540c\u6642\uff0c\u9078\u64c7\u9069\u5408\u7684\u7dad\u751f\u7d20B\u7fa4\u88dc\u5145\u5291\u4e5f\u662f\u81f3\u95dc\u91cd\u8981\u7684\u3002\u5728\u9078\u8cfc\u88dc\u5145\u5291\u6642\uff0c\u5efa\u8b70\u9078\u64c7\u9ad8\u751f\u7269\u5229\u7528\u50f9\u503c\u7684\u7dad\u751f\u7d20B\u7fa4\u7522\u54c1\uff0c\u4ee5\u78ba\u4fdd\u71df\u990a\u7684\u6709\u6548\u5438\u6536\u3002<\/p>\n<p>\u7c21\u800c\u8a00\u4e4b\uff0c\u7576\u4f60\u5fc5\u9808\u540c\u6642\u670d\u7528\u6297\u751f\u7d20\u548c\u7dad\u751f\u7d20B\u7fa4\u6642\uff0c\u78ba\u4fdd\u5728\u670d\u7528\u6297\u751f\u7d20\u5f8c\u9694\u4e00\u6bb5\u6642\u9593\u518d\u9032\u884c\u7dad\u751f\u7d20B\u7fa4\u7684\u88dc\u5145\uff0c\u53ef\u4ee5\u5e6b\u52a9\u5169\u8005\u767c\u63ee\u6700\u4f73\u6548\u679c\u3002\u9019\u4e5f\u662f\u70ba\u4e86\u4f60\u7684\u5065\u5eb7\u7740\u60f3\uff0c\u8b93\u4f60\u7684\u8eab\u9ad4\u80fd\u5920\u7372\u5f97\u5145\u5206\u7684\u71df\u990a\uff0c\u7dad\u6301\u6700\u4f73\u7684\u5065\u5eb7\u72c0\u614b\u3002<\/p>\n<table border='1'>\n<tr>\n<th>\u6297\u751f\u7d20\u7a2e\u985e<\/th>\n<th style=\"text-align: center;\">\u5efa\u8b70\u670d\u7528\u6642\u9593\u9593\u9694<\/th>\n<\/tr>\n<tr>\n<td>\u56db\u74b0\u7d20\u985e\u6297\u751f\u7d20<\/td>\n<td style=\"text-align: center;\">2\u5c0f\u6642<\/td>\n<\/tr>\n<tr>\n<td>\u03b2-\u5167\u91af\u80fa\u985e\u6297\u751f\u7d20<\/td>\n<td style=\"text-align: center;\">2\u5c0f\u6642<\/td>\n<\/tr>\n<tr>\n<td>\u982d\u5b62\u83cc\u7d20\u985e\u6297\u751f\u7d20<\/td>\n<td style=\"text-align: center;\">2\u5c0f\u6642<\/td>\n<\/tr>\n<tr>\n<td>\u6c28\u57fa\u7cd6\u82f7\u985e\u6297\u751f\u7d20<\/td>\n<td style=\"text-align: center;\">4\u5c0f\u6642<\/td>\n<\/tr>\n<\/table>\n<p style=\"text-align: center;\">*\u5efa\u8b70\u6297\u751f\u7d20\u5f8c\u81f3\u5c11\u7b49\u5f85\u4ee5\u4e0a\u6642\u9593\u518d\u9032\u884c\u7dad\u751f\u7d20B\u7fa3\u88dc\u5145\u3002<\/p>\n<h3 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"%E9%81%B8%E6%93%87%E9%AB%98%E7%94%9F%E7%89%A9%E5%88%A9%E7%94%A8%E5%83%B9%E5%80%BC%E7%9A%84%E7%B6%AD%E7%94%9F%E7%B4%A0B%E7%BE%A3%E8%A3%9C%E5%85%85%E5%8A%91\"><\/span>\u9078\u64c7\u9ad8\u751f\u7269\u5229\u7528\u50f9\u503c\u7684\u7dad\u751f\u7d20B\u7fa3\u88dc\u5145\u5291<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table border='1'>\n<tr>\n<th>\u9078\u8cfc\u5efa\u8b70<\/th>\n<th style=\"text-align: center;\">\u5167\u5bb9<\/th>\n<\/tr>\n<tr>\n<td>\u751f\u7269\u5229\u7528\u50f9\u503c\u9ad8<\/td>\n<td style=\"text-align: center;\">\u6aa2\u67e5\u88dc\u5145\u5291\u7684\u751f\u7269\u5229\u7528\u50f9\u503c\uff0c\u78ba\u4fdd\u71df\u990a\u7684\u6709\u6548\u5438\u6536<\/td>\n<\/tr>\n<tr>\n<td>\u7dad\u751f\u7d20B\u7fa3\u7522\u54c1<\/td>\n<td style=\"text-align: center;\">\u9078\u64c7\u5c08\u9580\u7684\u7dad\u751f\u7d20B\u7fa3\u88dc\u5145\u5291\uff0c\u4ee5\u78ba\u4fdd\u88dc\u5145\u7684\u662f\u5168\u9762\u7684B\u7fa3\u7dad\u751f\u7d20\u3002<\/td>\n<\/tr>\n<\/table>\n<p style=\"text-align: center;\">*\u4ee5\u4e0a\u5efa\u8b70\u50c5\u4f9b\u53c3\u8003\uff0c\u5177\u9ad4\u670d\u7528\u65b9\u5f0f\u8acb\u9075\u5faa\u91ab\u5e2b\u6216\u71df\u990a\u5e2b\u7684\u6307\u5c0e\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B6%AD%E7%94%9F%E7%B4%A0B%E7%BE%A4%E8%88%87%E9%88%A3%E8%A3%9C%E5%85%85%E5%8A%91%E6%90%AD%E9%85%8D%E9%9C%80%E6%B3%A8%E6%84%8F%EF%BC%9A%E7%87%9F%E9%A4%8A%E5%B8%AB%E5%BB%BA%E8%AD%B0\"><\/span>\u7dad\u751f\u7d20B\u7fa4\u8207\u9223\u88dc\u5145\u5291\u642d\u914d\u9700\u6ce8\u610f\uff1a\u71df\u990a\u5e2b\u5efa\u8b70<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7dad\u751f\u7d20B\u7fa4\u5728\u4eba\u9ad4\u4e2d\u626e\u6f14\u8457\u91cd\u8981\u89d2\u8272\uff0c\u5305\u62ec\u5e6b\u52a9\u80fd\u91cf\u4ee3\u8b1d\u3001\u795e\u7d93\u529f\u80fd\u548c\u7d30\u80de\u65b0\u9673\u4ee3\u8b1d\u7b49\u529f\u80fd\u3002\u7136\u800c\uff0c\u6709\u4e00\u9ede\u9700\u8981\u7279\u5225\u6ce8\u610f\u7684\u662f\uff0c\u7dad\u751f\u7d20B\u7fa4\u8207\u9223\u88dc\u5145\u5291\u7684\u651d\u53d6\u61c9\u8a72\u5728\u7279\u5b9a\u6642\u9593\u9032\u884c\uff0c\u4ee5\u514d\u76f8\u4e92\u5e79\u64fe\u5438\u6536\u6548\u679c\u3002<\/p>\n<p>\u9223\u88dc\u5145\u5291\u8207\u7dad\u751f\u7d20B\u7fa4\u4e00\u8d77\u651d\u53d6\u53ef\u80fd\u6703\u5f71\u97ff\u5176\u5438\u6536\u3002\u7814\u7a76\u986f\u793a\uff0c\u9223\u6703\u5f71\u97ff\u7dad\u751f\u7d20B5\uff08\u6cdb\u9178\uff09\u7684\u5438\u6536\uff0c\u56e0\u70ba\u9019\u5169\u8005\u9700\u8981\u76f8\u540c\u7684\u53d7\u9ad4\u9032\u884c\u5438\u6536\uff0c\u56e0\u6b64\u540c\u6642\u651d\u53d6\u53ef\u80fd\u6703\u5c0e\u81f4\u7af6\u722d\u5438\u6536\uff0c\u9032\u800c\u6e1b\u5c11\u7dad\u751f\u7d20B5\u7684\u5438\u6536\u6548\u7387\u3002\u53e6\u5916\uff0c\u904e\u91cf\u7684\u9223\u651d\u53d6\u4e5f\u53ef\u80fd\u5f71\u97ff\u5176\u4ed6\u7dad\u751f\u7d20B\u7fa4\u7684\u5438\u6536\u548c\u5229\u7528\u3002\u56e0\u6b64\uff0c\u5982\u679c\u60a8\u9700\u8981\u540c\u6642\u88dc\u5145\u9223\u548c\u7dad\u751f\u7d20B\u7fa4\uff0c\u5efa\u8b70\u5728\u4e0d\u540c\u6642\u9593\u9ede\u9032\u884c\uff0c\u4ee5\u78ba\u4fdd\u5169\u8005\u7684\u5438\u6536\u6548\u679c\u3002<\/p>\n<p>\u6709\u4e9b\u4eba\u53ef\u80fd\u6703\u9078\u64c7\u540c\u6642\u4f7f\u7528\u542b\u6709\u7dad\u751f\u7d20B\u7fa4\u548c\u9223\u7684\u7dad\u751f\u7d20\u88dc\u5145\u5291\uff0c\u7136\u800c\u9019\u6a23\u6709\u53ef\u80fd\u964d\u4f4e\u7dad\u751f\u7d20B\u7fa4\u7684\u5438\u6536\u6548\u679c\u3002\u5efa\u8b70\u662f\uff0c\u5982\u679c\u60a8\u9700\u8981\u88dc\u5145\u7dad\u751f\u7d20B\u7fa4\u548c\u9223\uff0c\u6700\u597d\u9078\u64c7\u5206\u958b\u670d\u7528\u7684\u88dc\u5145\u5291\uff0c\u6216\u8005\u5728\u4e0d\u540c\u6642\u9593\u9ede\u651d\u53d6\u3002\u540c\u6642\uff0c\u4e5f\u53ef\u4ee5\u900f\u904e\u98f2\u98df\u5747\u8861\u7684\u65b9\u5f0f\u4f86\u651d\u53d6\u7dad\u751f\u7d20B\u7fa4\u548c\u9223\uff0c\u800c\u975e\u4f9d\u8cf4\u65bc\u88dc\u5145\u5291\u3002<\/p>\n<p>\u7e3d\u7d50\u4f86\u8aaa\uff0c\u7dad\u751f\u7d20B\u7fa4\u548c\u9223\u88dc\u5145\u5291\u7684\u651d\u53d6\u9700\u8981\u8b39\u614e\u6ce8\u610f\uff0c\u907f\u514d\u540c\u6642\u651d\u53d6\u53ef\u80fd\u5f71\u97ff\u5176\u5438\u6536\u6548\u679c\u3002\u4fdd\u6301\u98f2\u98df\u5747\u8861\uff0c\u4e26\u6839\u64da\u500b\u4eba\u9700\u6c42\u548c\u60c5\u6cc1\u4f86\u9078\u64c7\u9069\u5408\u7684\u88dc\u5145\u5291\u548c\u651d\u53d6\u65b9\u5f0f\uff0c\u5c07\u6709\u52a9\u65bc\u78ba\u4fdd\u71df\u990a\u7684\u6709\u6548\u5438\u6536\u548c\u5229\u7528\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E9%81%BF%E5%85%8D%E8%88%87%E5%90%AB%E5%92%96%E5%95%A1%E5%9B%A0%E7%9A%84%E9%A3%B2%E6%96%99%E5%90%8C%E6%99%82%E6%94%9D%E5%8F%96%E7%B6%AD%E7%94%9F%E7%B4%A0B%E7%BE%A4%EF%BC%9A%E7%87%9F%E9%A4%8A%E5%B8%AB%E5%BB%BA%E8%AD%B0\"><\/span>\u907f\u514d\u8207\u542b\u5496\u5561\u56e0\u7684\u98f2\u6599\u540c\u6642\u651d\u53d6\u7dad\u751f\u7d20B\u7fa4\uff1a\u71df\u990a\u5e2b\u5efa\u8b70<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7dad\u751f\u7d20B\u7fa4\u5728\u8eab\u9ad4\u4e2d\u626e\u6f14\u8457\u591a\u7a2e\u91cd\u8981\u89d2\u8272\uff0c\u5305\u62ec\u5e6b\u52a9\u7d30\u80de\u65b0\u9673\u4ee3\u8b1d\u3001\u7dad\u6301\u795e\u7d93\u7cfb\u7d71\u5065\u5eb7\u3001\u5e6b\u52a9\u80fd\u91cf\u91cb\u653e\u7b49\u3002\u7136\u800c\uff0c\u7576\u6211\u5011\u8207\u542b\u5496\u5561\u56e0\u7684\u98f2\u6599\u540c\u6642\u651d\u53d6\u7dad\u751f\u7d20B\u7fa4\u6642\uff0c\u53ef\u80fd\u6703\u5f71\u97ff\u5176\u5438\u6536\u8207\u6548\u679c\u3002<\/p>\n<p>\u5496\u5561\u56e0\u662f\u4e00\u7a2e\u523a\u6fc0\u6027\u7269\u8cea\uff0c\u6703\u523a\u6fc0\u4e2d\u6a1e\u795e\u7d93\u7cfb\u7d71\uff0c\u63d0\u9ad8\u5fc3\u7387\u8207\u4ee3\u8b1d\u7387\u3002\u7576\u6211\u5011\u651d\u53d6\u5496\u5561\u56e0\u6642\uff0c\u8eab\u9ad4\u7684\u4ee3\u8b1d\u904e\u7a0b\u6703\u8b8a\u5f97\u66f4\u70ba\u5feb\u901f\uff0c\u9019\u53ef\u80fd\u6703\u5f71\u97ff\u7dad\u751f\u7d20B\u7fa4\u7684\u4ee3\u8b1d\u53ca\u5229\u7528\u3002\u56e0\u6b64\uff0c\u5efa\u8b70\u5728\u670d\u7528\u7dad\u751f\u7d20B\u7fa4\u88dc\u5145\u54c1\u6642\u907f\u514d\u540c\u6642\u651d\u53d6\u542b\u5496\u5561\u56e0\u7684\u98f2\u6599\uff0c\u4f8b\u5982\u5496\u5561\u3001\u8336\u6216\u542b\u5496\u5561\u56e0\u7684\u8edf\u6027\u98f2\u6599\u3002<\/p>\n<p>\u6b64\u5916\uff0c\u5496\u5561\u56e0\u53ef\u80fd\u6703\u5c0e\u81f4\u8eab\u9ad4\u66f4\u5feb\u5730\u6392\u51fa\u6c34\u5206\uff0c\u9032\u800c\u589e\u52a0\u5c3f\u6db2\u91cf\uff0c\u9019\u53ef\u80fd\u5f71\u97ffB\u65cf\u7dad\u751f\u7d20\u7684\u5438\u6536\u3002\u56e0\u6b64\uff0c\u71df\u990a\u5e2b\u5efa\u8b70\uff0c\u5728\u670d\u7528\u7dad\u751f\u7d20B\u7fa4\u88dc\u5145\u54c1\u7684\u524d\u5f8c\u6578\u5c0f\u6642\u5167\uff0c\u907f\u514d\u651d\u53d6\u542b\u5496\u5561\u56e0\u7684\u98f2\u6599\uff0c\u4ee5\u78ba\u4fdd\u7dad\u751f\u7d20B\u7fa4\u5f97\u4ee5\u5145\u5206\u5438\u6536\u53ca\u767c\u63ee\u5176\u529f\u6548\u3002\u9019\u6a23\u7684\u505a\u6cd5\u6709\u52a9\u65bc\u78ba\u4fdd\u8eab\u9ad4\u7372\u5f97\u8db3\u5920\u7684\u71df\u990a\uff0c\u4e26\u767c\u63ee\u6700\u4f73\u7684\u5065\u5eb7\u6548\u76ca\u3002<\/p>\n<p>\u56e0\u6b64\uff0c\u7576\u6211\u5011\u5e0c\u671b\u88dc\u5145\u7dad\u751f\u7d20B\u7fa4\u6642\uff0c\u61c9\u7576\u6ce8\u610f\u907f\u514d\u8207\u542b\u5496\u5561\u56e0\u7684\u98f2\u6599\u540c\u6642\u651d\u53d6\uff0c\u4e26\u5728\u88dc\u5145\u524d\u5f8c\u9069\u7576\u7684\u6642\u9593\u9593\u9694\u5167\u907f\u514d\u651d\u53d6\u5496\u5561\u56e0\uff0c\u4ee5\u78ba\u4fdd\u71df\u990a\u7684\u6709\u6548\u5438\u6536\u53ca\u5229\u7528\u3002<\/p>\n<p><a href=\"https:\/\/www.dietician.com.tw\/knowledge\/item\/1055.html\" target=\"_blank\" rel=\"noopener\">\u53ef\u4ee5\u53c3\u8003 \u7dad\u751f\u7d20b\u7fa4\u4e0d\u80fd\u548c\u4ec0\u9ebc\u4e00\u8d77\u5403\uff1f<\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B6%AD%E7%94%9F%E7%B4%A0B%E7%BE%A4%E4%B8%8D%E8%83%BD%E5%92%8C%E4%BB%80%E9%BA%BC%E4%B8%80%E8%B5%B7%E5%90%83%EF%BC%9F%E7%B5%90%E8%AB%96\"><\/span>\u7dad\u751f\u7d20B\u7fa4\u4e0d\u80fd\u548c\u4ec0\u9ebc\u4e00\u8d77\u5403\uff1f\u7d50\u8ad6<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7dad\u751f\u7d20B\u7fa4\u5728\u7dad\u6301\u8eab\u9ad4\u5065\u5eb7\u548c\u65b0\u9673\u4ee3\u8b1d\u904b\u4f5c\u4e2d\u626e\u6f14\u8457\u91cd\u8981\u7684\u89d2\u8272\u3002\u7136\u800c\uff0c\u6211\u5011\u4e5f\u9700\u8981\u6642\u523b\u7559\u610f\u5728\u98f2\u98df\u6216\u85e5\u7269\u651d\u53d6\u7684\u904e\u7a0b\u4e2d\uff0c\u78ba\u4fdd\u80fd\u6700\u5927\u5316\u5176\u5438\u6536\u6548\u679c\u3002\u7e3d\u7d50\u4f86\u8aaa\uff0c\u6211\u5011\u61c9\u8a72\u907f\u514d\u8207\u542b\u9223\u88dc\u5145\u5291\u3001\u6297\u751f\u7d20\u4ee5\u53ca\u5496\u5561\u56e0\u7684\u98f2\u6599\u6216\u85e5\u7269\u540c\u6642\u651d\u53d6\u7dad\u751f\u7d20B\u7fa4\uff0c\u4ee5\u78ba\u4fdd\u8eab\u9ad4\u80fd\u5145\u5206\u5438\u6536\u9019\u4e9b\u91cd\u8981\u7684\u71df\u990a\u7269\u8cea\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B6%AD%E7%94%9F%E7%B4%A0B%E7%BE%A4%E4%B8%8D%E8%83%BD%E5%92%8C%E4%BB%80%E9%BA%BC%E4%B8%80%E8%B5%B7%E5%90%83%EF%BC%9F%E5%B8%B8%E8%A6%8B%E5%95%8F%E9%A1%8C%E5%BF%AB%E9%80%9FFAQ\"><\/span>\u7dad\u751f\u7d20B\u7fa4\u4e0d\u80fd\u548c\u4ec0\u9ebc\u4e00\u8d77\u5403\uff1f\u5e38\u898b\u554f\u984c\u5feb\u901fFAQ<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"%E5%95%8F%E9%A1%8C%EF%BC%9A%E7%82%BA%E4%BB%80%E9%BA%BC%E5%9C%A8%E6%9C%8D%E7%94%A8%E7%B6%AD%E7%94%9F%E7%B4%A0B%E7%BE%A4%E6%99%82%E6%87%89%E9%81%BF%E5%85%8D%E8%88%87%E5%90%AB%E5%92%96%E5%95%A1%E5%9B%A0%E7%9A%84%E9%A3%B2%E6%96%99%E5%90%8C%E6%99%82%E6%94%9D%E5%8F%96%EF%BC%9F\"><\/span>\u554f\u984c\uff1a\u70ba\u4ec0\u9ebc\u5728\u670d\u7528\u7dad\u751f\u7d20B\u7fa4\u6642\u61c9\u907f\u514d\u8207\u542b\u5496\u5561\u56e0\u7684\u98f2\u6599\u540c\u6642\u651d\u53d6\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7b54\u6848\uff1a\u542b\u5496\u5561\u56e0\u7684\u98f2\u6599\uff08\u5982\u5496\u5561\u3001\u8336\u3001\u53ef\u6a02\u7b49\uff09\u53ef\u80fd\u6703\u5f71\u97ff\u7dad\u751f\u7d20B\u7684\u5438\u6536\u3002\u5496\u5561\u56e0\u53ef\u80fd\u6703\u52a0\u901f\u5c3f\u6db2\u7684\u6392\u51fa\uff0c\u5c0e\u81f4\u8eab\u9ad4\u66f4\u5feb\u5730\u6e05\u9664\u7dad\u751f\u7d20B\u7fa4\uff0c\u9032\u800c\u964d\u4f4e\u5176\u5438\u6536\u6548\u679c\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E5%95%8F%E9%A1%8C%EF%BC%9A%E7%82%BA%E4%BB%80%E9%BA%BC%E5%9C%A8%E6%9C%8D%E7%94%A8%E7%B6%AD%E7%94%9F%E7%B4%A0B%E7%BE%A4%E6%99%82%E6%87%89%E9%81%BF%E5%85%8D%E8%88%87%E5%90%AB%E6%8A%97%E7%94%9F%E7%B4%A0%E7%9A%84%E8%97%A5%E7%89%A9%E5%90%8C%E6%99%82%E6%94%9D%E5%8F%96%EF%BC%9F\"><\/span>\u554f\u984c\uff1a\u70ba\u4ec0\u9ebc\u5728\u670d\u7528\u7dad\u751f\u7d20B\u7fa4\u6642\u61c9\u907f\u514d\u8207\u542b\u6297\u751f\u7d20\u7684\u85e5\u7269\u540c\u6642\u651d\u53d6\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7b54\u6848\uff1a\u6297\u751f\u7d20\u53ef\u80fd\u7834\u58de\u8178\u9053\u4e2d\u7684\u76ca\u751f\u83cc\uff0c\u9032\u800c\u5f71\u97ff\u5c0d\u7dad\u751f\u7d20B\u7684\u5438\u6536\u3002\u56e0\u6b64\uff0c\u70ba\u78ba\u4fdd\u71df\u990a\u7684\u6709\u6548\u5438\u6536\uff0c\u5efa\u8b70\u5728\u670d\u7528\u7dad\u751f\u7d20B\u7fa4\u4e4b\u524d\u6216\u4e4b\u5f8c\u7b49\u4e00\u6bb5\u6642\u9593\u518d\u670d\u7528\u6297\u751f\u7d20\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E5%95%8F%E9%A1%8C%EF%BC%9A%E7%82%BA%E4%BB%80%E9%BA%BC%E5%9C%A8%E6%9C%8D%E7%94%A8%E7%B6%AD%E7%94%9F%E7%B4%A0B%E7%BE%A4%E6%99%82%E6%87%89%E9%81%BF%E5%85%8D%E8%88%87%E9%88%A3%E8%A3%9C%E5%85%85%E5%8A%91%E5%90%8C%E6%99%82%E6%94%9D%E5%8F%96%EF%BC%9F\"><\/span>\u554f\u984c\uff1a\u70ba\u4ec0\u9ebc\u5728\u670d\u7528\u7dad\u751f\u7d20B\u7fa4\u6642\u61c9\u907f\u514d\u8207\u9223\u88dc\u5145\u5291\u540c\u6642\u651d\u53d6\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7b54\u6848\uff1a\u7dad\u751f\u7d20B\u7fa4\u8207\u9223\u88dc\u5145\u5291\u540c\u6642\u651d\u53d6\u53ef\u80fd\u6703\u4e92\u76f8\u5e72\u64fe\u5438\u6536\u3002\u904e\u91cf\u7684\u9223\u53ef\u80fd\u6703\u5f71\u97ff\u7dad\u751f\u7d20B\u7684\u4ee3\u8b1d\u548c\u5229\u7528\uff0c\u56e0\u6b64\u5efa\u8b70\u5206\u958b\u6642\u9593\u651d\u53d6\uff0c\u4ee5\u78ba\u4fdd\u5404\u81ea\u7684\u6709\u6548\u5438\u6536\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>\u71df\u990a\u5e2b\u6307\u51fa\uff0c\u7dad\u751f\u7d20B\u7fa4\u5728\u88dc\u5145\u6642\u9700\u6ce8\u610f\u642d\u914d\uff0c\u7279\u5225\u662f\u907f\u514d\u8207\u542b\u6709\u5496\u5561\u56e0\u7684\u98f2\u6599\u548c\u85e5\u7269\u540c\u6642\u651d\u53d6\u3002\u9019\u662f\u56e0\u70ba\u7dad\u751f\u7d20B\u7fa4\u5c6c\u65bc\u6c34 [&hellip;]<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":["post-1317","post","type-post","status-publish","format-standard","hentry","category-related-knowledge"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/fujipro.org\/en\/wp-json\/wp\/v2\/posts\/1317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fujipro.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fujipro.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fujipro.org\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fujipro.org\/en\/wp-json\/wp\/v2\/comments?post=1317"}],"version-history":[{"count":0,"href":"https:\/\/fujipro.org\/en\/wp-json\/wp\/v2\/posts\/1317\/revisions"}],"wp:attachment":[{"href":"https:\/\/fujipro.org\/en\/wp-json\/wp\/v2\/media?parent=1317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fujipro.org\/en\/wp-json\/wp\/v2\/categories?post=1317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fujipro.org\/en\/wp-json\/wp\/v2\/tags?post=1317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}