{"id":1612,"date":"2023-12-18T12:11:43","date_gmt":"2023-12-18T04:11:43","guid":{"rendered":"https:\/\/fujipro.org\/%e4%bb%80%e9%ba%bc%e8%94%ac%e8%8f%9c%e5%b0%8d%e5%bf%83%e8%87%9f%e5%a5%bd%ef%bc%9f\/"},"modified":"2023-12-18T12:11:43","modified_gmt":"2023-12-18T04:11:43","slug":"%e4%bb%80%e9%ba%bc%e8%94%ac%e8%8f%9c%e5%b0%8d%e5%bf%83%e8%87%9f%e5%a5%bd%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/fujipro.org\/en\/%e4%bb%80%e9%ba%bc%e8%94%ac%e8%8f%9c%e5%b0%8d%e5%bf%83%e8%87%9f%e5%a5%bd%ef%bc%9f\/","title":{"rendered":"&#8220;\u4ec0\u9ebc\u852c\u83dc\u5c0d\u5fc3\u81df\u597d\uff1f\u63a2\u8a0e\u7d2b\u8272\u852c\u679c\u548c\u5341\u5b57\u82b1\u79d1\u852c\u83dc\u7684\u91cd\u8981\u6027&#8221;"},"content":{"rendered":"<p>\u751f\u6d3b\u4e2d\u7684\u98f2\u98df\u7fd2\u6163\u5c0d\u65bc\u5fc3\u81df\u5065\u5eb7\u81f3\u95dc\u91cd\u8981\uff0c\u800c\u852c\u83dc\u7684\u651d\u53d6\u5c0d\u5fc3\u81df\u529f\u80fd\u6709\u8457\u660e\u986f\u7684\u5f71\u97ff\u3002\u8a31\u591a\u4eba\u90fd\u77ad\u89e3\u852c\u83dc\u5c0d\u5065\u5eb7\u7684\u76ca\u8655\uff0c\u4f46\u4f60\u662f\u5426\u77e5\u9053\u54ea\u4e9b\u852c\u83dc\u5c0d\u5fc3\u81df\u597d\uff1f\u5728\u672c\u6587\u4e2d\uff0c\u6211\u5011\u5c07\u63a2\u8a0e\u7d2b\u8272\u852c\u679c\u548c\u5341\u5b57\u82b1\u79d1\u852c\u83dc\u7684\u91cd\u8981\u6027\uff0c\u4ee5\u53ca\u5b83\u5011\u5728\u7dad\u8b77\u5fc3\u81df\u5065\u5eb7\u65b9\u9762\u7684\u4f5c\u7528\u3002\u7d2b\u8272\u852c\u679c\u5982\u8304\u5b50\u3001\u85cd\u8393\u548c\u7d2b\u6d0b\u8525\uff0c\u5bcc\u542b\u690d\u5316\u7d20\uff0c\u4e0d\u50c5\u5c0d\u5fc3\u81df\u826f\u597d\uff0c\u9084\u5c0d\u814e\u81df\u548c\u5c3f\u6db2\u6392\u6cc4\u6709\u5e6b\u52a9\u3002\u53e6\u4e00\u65b9\u9762\uff0c\u5341\u5b57\u82b1\u79d1\u852c\u83dc\uff0c\u5982\u9ad8\u9e97\u83dc\u3001\u82b1\u6930\u83dc\u548c\u5927\u767d\u83dc\uff0c\u5df2\u88ab\u8b49\u5be6\u5c0d\u4fdd\u8b77\u5fc3\u8840\u7ba1\u6709\u8457\u5be6\u8b49\u6548\u679c\u3002\u4e8b\u5be6\u4e0a\uff0c\u7814\u7a76\u6307\u51fa\uff0c\u6bcf\u5929\u50c5\u98df\u752810\u514b\u7684\u5341\u5b57\u82b1\u79d1\u852c\u83dc\uff0c\u5c31\u80fd\u6e1b\u5c110.8\uff05\u7684\u5fc3\u8840\u7ba1\u58c1\u539a\u5ea6\uff0c\u9032\u4e00\u6b65\u9810\u9632\u8840\u7ba1\u5835\u585e\u7684\u767c\u751f\u3002\u672c\u6587\u5c07\u6df1\u5165\u63a2\u8a0e\u9019\u4e9b\u852c\u83dc\u5c0d\u5fc3\u81df\u5065\u5eb7\u7684\u91cd\u8981\u6027\uff0c\u4e26\u63d0\u4f9b\u8b80\u8005\u5011\u5be6\u7528\u7684\u98f2\u98df\u5efa\u8b70\uff0c\u52a9\u60a8\u5be6\u74ab\u4eab\u6709\u5065\u5eb7\u7684\u5fc3\u81df\u3002<\/p>\n<p>\u53ef\u4ee5\u53c3\u8003 <a href='https:\/\/fujipro.org\/en\/%e5%bf%83%e8%87%9f%e7%97%85%e5%8f%af%e4%bb%a5%e5%90%83%e9%a6%99%e8%95%89%e5%97%8e%ef%bc%9f\/' target='_blank' rel=\"noopener\">\u300c\u5fc3\u81df\u75c5\u60a3\u8005\u98f2\u98df\u6ce8\u610f\uff1a\u5fc3\u81df\u75c5\u53ef\u4ee5\u5403\u9999\u8549\u55ce\uff1f\u300d &#8211; \u9240\u96e2\u5b50\u651d\u53d6\u9700\u8b39\u614e<\/a><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_62 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" >\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/fujipro.org\/en\/%e4%bb%80%e9%ba%bc%e8%94%ac%e8%8f%9c%e5%b0%8d%e5%bf%83%e8%87%9f%e5%a5%bd%ef%bc%9f\/#%E6%8C%91%E6%88%B0%EF%BC%9A%E9%80%99%E4%BA%9B%E5%8D%81%E5%AD%97%E8%8A%B1%E7%A7%91%E8%94%AC%E8%8F%9C%E5%A6%82%E4%BD%95%E5%B9%AB%E5%8A%A9%E5%BF%83%E8%87%9F%E5%81%A5%E5%BA%B7%EF%BC%9F\" title=\"\u6311\u6230\uff1a\u9019\u4e9b\u5341\u5b57\u82b1\u79d1\u852c\u83dc\u5982\u4f55\u5e6b\u52a9\u5fc3\u81df\u5065\u5eb7\uff1f\">\u6311\u6230\uff1a\u9019\u4e9b\u5341\u5b57\u82b1\u79d1\u852c\u83dc\u5982\u4f55\u5e6b\u52a9\u5fc3\u81df\u5065\u5eb7\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/fujipro.org\/en\/%e4%bb%80%e9%ba%bc%e8%94%ac%e8%8f%9c%e5%b0%8d%e5%bf%83%e8%87%9f%e5%a5%bd%ef%bc%9f\/#%E7%B4%AB%E8%89%B2%E8%94%AC%E6%9E%9C%EF%BC%9A%E5%BF%83%E8%87%9F%E5%81%A5%E5%BA%B7%E7%9A%84%E7%A5%95%E5%AF%86%E6%AD%A6%E5%99%A8%E6%98%AF%E4%BB%80%E9%BA%BC%EF%BC%9F\" title=\"\u7d2b\u8272\u852c\u679c\uff1a\u5fc3\u81df\u5065\u5eb7\u7684\u7955\u5bc6\u6b66\u5668\u662f\u4ec0\u9ebc\uff1f\">\u7d2b\u8272\u852c\u679c\uff1a\u5fc3\u81df\u5065\u5eb7\u7684\u7955\u5bc6\u6b66\u5668\u662f\u4ec0\u9ebc\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/fujipro.org\/en\/%e4%bb%80%e9%ba%bc%e8%94%ac%e8%8f%9c%e5%b0%8d%e5%bf%83%e8%87%9f%e5%a5%bd%ef%bc%9f\/#%E7%B4%AB%E8%89%B2%E8%94%AC%E6%9E%9C%EF%BC%9A%E4%BB%80%E9%BA%BC%E8%94%AC%E8%8F%9C%E5%B0%8D%E5%BF%83%E8%87%9F%E5%A5%BD%EF%BC%9F%E8%A7%A3%E9%96%8B%E5%BF%83%E8%87%9F%E5%81%A5%E5%BA%B7%E7%9A%84%E9%97%9C%E9%8D%B5\" title=\"\u7d2b\u8272\u852c\u679c\uff1a\u4ec0\u9ebc\u852c\u83dc\u5c0d\u5fc3\u81df\u597d\uff1f\u89e3\u958b\u5fc3\u81df\u5065\u5eb7\u7684\u95dc\u9375\">\u7d2b\u8272\u852c\u679c\uff1a\u4ec0\u9ebc\u852c\u83dc\u5c0d\u5fc3\u81df\u597d\uff1f\u89e3\u958b\u5fc3\u81df\u5065\u5eb7\u7684\u95dc\u9375<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/fujipro.org\/en\/%e4%bb%80%e9%ba%bc%e8%94%ac%e8%8f%9c%e5%b0%8d%e5%bf%83%e8%87%9f%e5%a5%bd%ef%bc%9f\/#%E5%8D%81%E5%AD%97%E8%8A%B1%E7%A7%91%E8%94%AC%E8%8F%9C%EF%BC%9A%E5%A6%82%E4%BD%95%E5%9C%A8%E9%A3%B2%E9%A3%9F%E4%B8%AD%E5%A2%9E%E5%8A%A0%E5%B0%8D%E5%BF%83%E8%87%9F%E7%9A%84%E4%BF%9D%E8%AD%B7%EF%BC%9F\" title=\"\u5341\u5b57\u82b1\u79d1\u852c\u83dc\uff1a\u5982\u4f55\u5728\u98f2\u98df\u4e2d\u589e\u52a0\u5c0d\u5fc3\u81df\u7684\u4fdd\u8b77\uff1f\">\u5341\u5b57\u82b1\u79d1\u852c\u83dc\uff1a\u5982\u4f55\u5728\u98f2\u98df\u4e2d\u589e\u52a0\u5c0d\u5fc3\u81df\u7684\u4fdd\u8b77\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/fujipro.org\/en\/%e4%bb%80%e9%ba%bc%e8%94%ac%e8%8f%9c%e5%b0%8d%e5%bf%83%e8%87%9f%e5%a5%bd%ef%bc%9f\/#%E5%A6%82%E4%BD%95%E8%97%89%E7%94%B1%E9%A3%B2%E9%A3%9F%E5%A2%9E%E5%8A%A0%E7%B4%AB%E8%89%B2%E8%94%AC%E6%9E%9C%E5%B0%8D%E5%BF%83%E8%87%9F%E7%9A%84%E4%BF%9D%E8%AD%B7%EF%BC%9F\" title=\"\u5982\u4f55\u85c9\u7531\u98f2\u98df\u589e\u52a0\u7d2b\u8272\u852c\u679c\u5c0d\u5fc3\u81df\u7684\u4fdd\u8b77\uff1f\">\u5982\u4f55\u85c9\u7531\u98f2\u98df\u589e\u52a0\u7d2b\u8272\u852c\u679c\u5c0d\u5fc3\u81df\u7684\u4fdd\u8b77\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/fujipro.org\/en\/%e4%bb%80%e9%ba%bc%e8%94%ac%e8%8f%9c%e5%b0%8d%e5%bf%83%e8%87%9f%e5%a5%bd%ef%bc%9f\/#%E4%BB%80%E9%BA%BC%E8%94%AC%E8%8F%9C%E5%B0%8D%E5%BF%83%E8%87%9F%E5%A5%BD%EF%BC%9F%E7%B5%90%E8%AB%96\" title=\"\u4ec0\u9ebc\u852c\u83dc\u5c0d\u5fc3\u81df\u597d\uff1f\u7d50\u8ad6\">\u4ec0\u9ebc\u852c\u83dc\u5c0d\u5fc3\u81df\u597d\uff1f\u7d50\u8ad6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/fujipro.org\/en\/%e4%bb%80%e9%ba%bc%e8%94%ac%e8%8f%9c%e5%b0%8d%e5%bf%83%e8%87%9f%e5%a5%bd%ef%bc%9f\/#%E4%BB%80%E9%BA%BC%E8%94%AC%E8%8F%9C%E5%B0%8D%E5%BF%83%E8%87%9F%E5%A5%BD%EF%BC%9F%E5%B8%B8%E8%A6%8B%E5%95%8F%E9%A1%8C%E5%BF%AB%E9%80%9FFAQ\" title=\"\u4ec0\u9ebc\u852c\u83dc\u5c0d\u5fc3\u81df\u597d\uff1f\u5e38\u898b\u554f\u984c\u5feb\u901fFAQ\">\u4ec0\u9ebc\u852c\u83dc\u5c0d\u5fc3\u81df\u597d\uff1f\u5e38\u898b\u554f\u984c\u5feb\u901fFAQ<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/fujipro.org\/en\/%e4%bb%80%e9%ba%bc%e8%94%ac%e8%8f%9c%e5%b0%8d%e5%bf%83%e8%87%9f%e5%a5%bd%ef%bc%9f\/#%E5%95%8F%E9%A1%8C%EF%BC%9A%E5%93%AA%E4%BA%9B%E5%8D%81%E5%AD%97%E8%8A%B1%E7%A7%91%E8%94%AC%E8%8F%9C%E5%B0%8D%E5%BF%83%E8%87%9F%E5%81%A5%E5%BA%B7%E6%9C%89%E7%9B%8A%EF%BC%9F\" title=\"\u554f\u984c\uff1a\u54ea\u4e9b\u5341\u5b57\u82b1\u79d1\u852c\u83dc\u5c0d\u5fc3\u81df\u5065\u5eb7\u6709\u76ca\uff1f\">\u554f\u984c\uff1a\u54ea\u4e9b\u5341\u5b57\u82b1\u79d1\u852c\u83dc\u5c0d\u5fc3\u81df\u5065\u5eb7\u6709\u76ca\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/fujipro.org\/en\/%e4%bb%80%e9%ba%bc%e8%94%ac%e8%8f%9c%e5%b0%8d%e5%bf%83%e8%87%9f%e5%a5%bd%ef%bc%9f\/#%E5%95%8F%E9%A1%8C%EF%BC%9A%E7%B4%AB%E8%89%B2%E8%94%AC%E6%9E%9C%E9%83%BD%E6%9C%89%E5%93%AA%E4%BA%9B%E9%81%B8%E9%A0%85%EF%BC%9F\" title=\"\u554f\u984c\uff1a\u7d2b\u8272\u852c\u679c\u90fd\u6709\u54ea\u4e9b\u9078\u9805\uff1f\">\u554f\u984c\uff1a\u7d2b\u8272\u852c\u679c\u90fd\u6709\u54ea\u4e9b\u9078\u9805\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/fujipro.org\/en\/%e4%bb%80%e9%ba%bc%e8%94%ac%e8%8f%9c%e5%b0%8d%e5%bf%83%e8%87%9f%e5%a5%bd%ef%bc%9f\/#%E5%95%8F%E9%A1%8C%EF%BC%9A%E5%A6%82%E4%BD%95%E5%B0%87%E9%80%99%E4%BA%9B%E8%94%AC%E8%8F%9C%E8%9E%8D%E5%85%A5%E6%97%A5%E5%B8%B8%E9%A3%B2%E9%A3%9F%E4%B8%AD%EF%BC%9F\" title=\"\u554f\u984c\uff1a\u5982\u4f55\u5c07\u9019\u4e9b\u852c\u83dc\u878d\u5165\u65e5\u5e38\u98f2\u98df\u4e2d\uff1f\">\u554f\u984c\uff1a\u5982\u4f55\u5c07\u9019\u4e9b\u852c\u83dc\u878d\u5165\u65e5\u5e38\u98f2\u98df\u4e2d\uff1f<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E6%8C%91%E6%88%B0%EF%BC%9A%E9%80%99%E4%BA%9B%E5%8D%81%E5%AD%97%E8%8A%B1%E7%A7%91%E8%94%AC%E8%8F%9C%E5%A6%82%E4%BD%95%E5%B9%AB%E5%8A%A9%E5%BF%83%E8%87%9F%E5%81%A5%E5%BA%B7%EF%BC%9F\"><\/span>\u6311\u6230\uff1a\u9019\u4e9b\u5341\u5b57\u82b1\u79d1\u852c\u83dc\u5982\u4f55\u5e6b\u52a9\u5fc3\u81df\u5065\u5eb7\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u5341\u5b57\u82b1\u79d1\u852c\u83dc\u662f\u4e00\u985e\u5ee3\u6cdb\u88ab\u8a8d\u70ba\u5c0d\u5fc3\u81df\u5065\u5eb7\u975e\u5e38\u6709\u76ca\u7684\u852c\u83dc\u3002\u5b83\u5011\u5305\u62ec\u82b1\u6930\u83dc\u3001\u7518\u85cd\u83dc\u3001\u82a5\u85cd\u83dc\u3001\u82bd\u7518\u85cd\u3001\u6b50\u82b9\u3001\u82a5\u862d\u7b49\u7b49\u3002\u9019\u4e9b\u852c\u83dc\u901a\u5e38\u90fd\u5177\u6709\u5f37\u70c8\u7684\u5473\u9053\u548c\u5805\u786c\u7684\u8cea\u5730\uff0c\u800c\u9019\u7a2e\u985e\u578b\u7684\u852c\u83dc\u542b\u6709\u5927\u91cf\u7dad\u751f\u7d20\u3001\u7926\u7269\u8cea\u548c\u690d\u5316\u7d20\uff0c\u80fd\u5920\u70ba\u5fc3\u81df\u5065\u5eb7\u5e36\u4f86\u8c50\u5bcc\u7684\u71df\u990a\u3002<\/p>\n<p>\u5341\u5b57\u82b1\u79d1\u852c\u83dc\u4e2d\u8c50\u5bcc\u7684\u7e96\u7dad\u6709\u52a9\u65bc\u964d\u4f4e\u81bd\u56fa\u9187\uff0c\u5f9e\u800c\u964d\u4f4e\u60a3\u5fc3\u81df\u75be\u75c5\u7684\u98a8\u96aa\u3002\u6b64\u5916\uff0c\u5b83\u5011\u4e5f\u542b\u6709\u8c50\u5bcc\u7684\u6297\u6c27\u5316\u7269\u8cea\uff0c\u5982\u7dad\u751f\u7d20C\u548c\u03b2-\u80e1\u863f\u8514\u7d20\uff0c\u6709\u52a9\u65bc\u6e1b\u8f15\u8eab\u9ad4\u5167\u7684\u6c27\u5316\u58d3\u529b\uff0c\u9032\u800c\u4fdd\u8b77\u5fc3\u81df\u7d30\u80de\u514d\u53d7\u640d\u5bb3\u3002<\/p>\n<p>\u7814\u7a76\u8868\u660e\uff0c\u7d93\u5e38\u98df\u7528\u5341\u5b57\u82b1\u79d1\u852c\u83dc\u7684\u4eba\u66f4\u5bb9\u6613\u7dad\u6301\u5065\u5eb7\u7684\u5fc3\u8840\u7ba1\u7cfb\u7d71\u3002\u9019\u4e9b\u852c\u83dc\u4e2d\u7684\u5316\u5b78\u6210\u5206\u88ab\u8a8d\u70ba\u6709\u52a9\u65bc\u6e1b\u5c11\u8840\u7ba1\u708e\u75c7\uff0c\u964d\u4f4e\u8840\u58d3\uff0c\u4e26\u63d0\u9ad8\u8840\u6db2\u5faa\u74b0\u3002\u9019\u4e9b\u90fd\u662f\u4fdd\u6301\u5fc3\u81df\u5065\u5eb7\u6240\u5fc5\u9700\u7684\u3002<\/p>\n<p>\u56e0\u6b64\uff0c\u5f15\u5c0e\u4eba\u5011\u589e\u52a0\u5341\u5b57\u82b1\u79d1\u852c\u83dc\u7684\u651d\u5165\u91cf\u5c0d\u65bc\u9810\u9632\u5fc3\u81df\u75be\u75c5\u548c\u4fc3\u9032\u6574\u9ad4\u5fc3\u8840\u7ba1\u5065\u5eb7\u81f3\u95dc\u91cd\u8981\u3002\u7121\u8ad6\u662f\u716e\u719f\u3001\u751f\u5403\u6216\u52a0\u5165\u5176\u4ed6\u83dc\u991a\u4e2d\uff0c\u90fd\u53ef\u4ee5\u4f7f\u9019\u4e9b\u852c\u83dc\u6210\u70ba\u98f2\u98df\u4e2d\u4e0d\u53ef\u6216\u7f3a\u7684\u4e00\u90e8\u5206\u3002<\/p>\n<p><iframe title=\"\u7cd6\u5c3f\u75c5\u6700\u5065\u5eb7\u7684\u98df\u7269\uff0c\u5fc3\u81df\u6700\u5065\u5eb7\u98df\u7269\uff0c\u7cd6\u5c3f\u75c5\u5fc5\u770b\uff01 | \u55b5\u4e00\u4e0b\" width=\"1290\" height=\"726\" src=\"https:\/\/www.youtube.com\/embed\/YRzuV-7GSvs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B4%AB%E8%89%B2%E8%94%AC%E6%9E%9C%EF%BC%9A%E5%BF%83%E8%87%9F%E5%81%A5%E5%BA%B7%E7%9A%84%E7%A5%95%E5%AF%86%E6%AD%A6%E5%99%A8%E6%98%AF%E4%BB%80%E9%BA%BC%EF%BC%9F\"><\/span>\u7d2b\u8272\u852c\u679c\uff1a\u5fc3\u81df\u5065\u5eb7\u7684\u7955\u5bc6\u6b66\u5668\u662f\u4ec0\u9ebc\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7d2b\u8272\u852c\u679c\uff0c\u5982\u85cd\u8393\u3001\u7d2b\u7518\u85cd\u548c\u7d2b\u85af\uff0c\u542b\u6709\u8c50\u5bcc\u7684\u82b1\u9752\u7d20\u548c\u591a\u915a\u985e\u5316\u5408\u7269\uff0c\u9019\u4e9b\u5316\u5408\u7269\u662f\u5f37\u6548\u7684\u6297\u6c27\u5316\u5291\uff0c\u6709\u52a9\u65bc\u6e1b\u5c11\u8eab\u9ad4\u5167\u7684\u6c27\u5316\u58d3\u529b\uff0c\u9032\u800c\u964d\u4f4e\u767c\u708e\u53cd\u61c9\uff0c\u4fdd\u8b77\u5fc3\u81df\u5065\u5eb7\u3002\u4ee5\u4e0b\u662f\u7d2b\u8272\u852c\u679c\u5982\u4f55\u6210\u70ba\u5fc3\u81df\u5065\u5eb7\u7684\u7955\u5bc6\u6b66\u5668\u7684\u689d\u5217\u5f0f\u8a73\u7d30\u8aaa\u660e\uff1a<\/p>\n<ul>\n<li>1. \u6297\u6c27\u5316\u4f5c\u7528\uff1a\u7d2b\u8272\u852c\u679c\u4e2d\u8c50\u5bcc\u7684\u82b1\u9752\u7d20\u88ab\u5ee3\u6cdb\u8a8d\u70ba\u5177\u6709\u5f37\u5927\u7684\u6297\u6c27\u5316\u7279\u6027\uff0c\u80fd\u5920\u4e2d\u548c\u81ea\u7531\u57fa\u5c0d\u8eab\u9ad4\u7d30\u80de\u548c\u7d44\u7e54\u9020\u6210\u7684\u640d\u5bb3\uff0c\u9032\u800c\u6e1b\u5c11\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u98a8\u96aa\u3002<\/li>\n<li>2. \u964d\u4f4e\u708e\u75c7\uff1a\u7d2b\u8272\u852c\u679c\u542b\u6709\u7684\u591a\u915a\u985e\u5316\u5408\u7269\u88ab\u8b49\u5be6\u5177\u6709\u6297\u767c\u708e\u4f5c\u7528\uff0c\u6709\u52a9\u65bc\u6e1b\u5c11\u6162\u6027\u767c\u708e\u53cd\u61c9\uff0c\u964d\u4f4e\u52d5\u8108\u7ca5\u6a23\u786c\u5316\u4ee5\u53ca\u5176\u4ed6\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u98a8\u96aa\u3002<\/li>\n<li>3. \u4fc3\u9032\u8840\u7ba1\u5065\u5eb7\uff1a\u7d2b\u8272\u852c\u679c\u4e2d\u7684\u71df\u990a\u7d20\u6709\u52a9\u65bc\u589e\u5f37\u8840\u7ba1\u58c1\u7684\u5f48\u6027\uff0c\u964d\u4f4e\u8840\u7ba1\u58c1\u7684\u6c27\u5316\u58d3\u529b\uff0c\u6709\u52a9\u65bc\u9810\u9632\u9ad8\u8840\u58d3\u548c\u52d5\u8108\u786c\u5316\u7b49\u5fc3\u8840\u7ba1\u75be\u75c5\u3002<\/li>\n<li>4. \u8abf\u7bc0\u81bd\u56fa\u9187\uff1a\u4e00\u4e9b\u7814\u7a76\u986f\u793a\uff0c\u651d\u53d6\u7d2b\u8272\u852c\u679c\u53ef\u4ee5\u6709\u52a9\u65bc\u964d\u4f4e\u58de\u7684LDL\u81bd\u56fa\u9187\u6c34\u5e73\uff0c\u540c\u6642\u63d0\u9ad8\u597d\u7684HDL\u81bd\u56fa\u9187\u6c34\u5e73\uff0c\u6709\u5229\u65bc\u5fc3\u81df\u5065\u5eb7\u3002<\/li>\n<li>5. \u63a7\u5236\u8840\u7cd6\uff1a\u7d2b\u8272\u852c\u679c\u4e2d\u7684\u7e96\u7dad\u548c\u591a\u915a\u5316\u5408\u7269\u6709\u52a9\u65bc\u7a69\u5b9a\u8840\u7cd6\u6c34\u5e73\uff0c\u964d\u4f4e\u7cd6\u5c0d\u8840\u7ba1\u7684\u640d\u5bb3\uff0c\u6709\u52a9\u65bc\u9810\u9632\u7cd6\u5c3f\u75c5\u5f15\u8d77\u7684\u5fc3\u8840\u7ba1\u554f\u984c\u3002<\/li>\n<\/ul>\n<p>\u7d9c\u4e0a\u6240\u8ff0\uff0c\u7d2b\u8272\u852c\u679c\u7684\u71df\u990a\u50f9\u503c\u548c\u5404\u7a2e\u6b63\u9762\u6548\u61c9\u4f7f\u5b83\u5011\u6210\u70ba\u7dad\u8b77\u5fc3\u81df\u5065\u5eb7\u7684\u91cd\u8981\u98df\u6750\uff0c\u5efa\u8b70\u5c07\u7d2b\u8272\u852c\u679c\u7d0d\u5165\u5747\u8861\u98f2\u98df\u4e2d\uff0c\u4ee5\u7372\u5f97\u6700\u5927\u7684\u76ca\u8655\u3002<\/p>\n<div class=\"image-container\">\n<img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1512069843211-ff3b764416be?crop=entropy&#038;cs=tinysrgb&#038;fit=max&#038;fm=jpg&#038;ixid=M3w0NzI3MjJ8MHwxfHNlYXJjaHwxNHx8dml0YW1pbnN8ZW58MHwwfHx8MTcwMjcwNDM5Nnww&#038;ixlib=rb-4.0.3&#038;q=80&#038;w=1080\" alt=\"\u4ec0\u9ebc\u852c\u83dc\u5c0d\u5fc3\u81df\u597d\uff1f\" \/><\/p>\n<p class=\"image-caption\">\u4ec0\u9ebc\u852c\u83dc\u5c0d\u5fc3\u81df\u597d\uff1f. Photos provided by unsplash<\/p>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B4%AB%E8%89%B2%E8%94%AC%E6%9E%9C%EF%BC%9A%E4%BB%80%E9%BA%BC%E8%94%AC%E8%8F%9C%E5%B0%8D%E5%BF%83%E8%87%9F%E5%A5%BD%EF%BC%9F%E8%A7%A3%E9%96%8B%E5%BF%83%E8%87%9F%E5%81%A5%E5%BA%B7%E7%9A%84%E9%97%9C%E9%8D%B5\"><\/span>\u7d2b\u8272\u852c\u679c\uff1a\u4ec0\u9ebc\u852c\u83dc\u5c0d\u5fc3\u81df\u597d\uff1f\u89e3\u958b\u5fc3\u81df\u5065\u5eb7\u7684\u95dc\u9375<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7d2b\u8272\u852c\u679c\u5c0d\u5fc3\u81df\u5065\u5eb7\u6709\u8457\u975e\u5e38\u986f\u8457\u7684\u597d\u8655\u3002\u9019\u4e9b\u852c\u679c\u5305\u542b\u4e86\u8a31\u591a\u5f37\u800c\u6709\u529b\u7684\u6297\u6c27\u5316\u5291\uff0c\u4f8b\u5982\u82b1\u9752\u7d20\u548c\u985e\u9ec3\u916e\u7b49\u3002\u9019\u4e9b\u6210\u5206\u6709\u52a9\u65bc\u6e1b\u8f15\u5fc3\u8840\u7ba1\u7cfb\u7d71\u7684\u767c\u708e\u53cd\u61c9\uff0c\u540c\u6642\u4e5f\u6709\u52a9\u65bc\u964d\u4f4e\u8840\u58d3\u548c\u6539\u5584\u8840\u6db2\u5faa\u74b0\u3002\u6b64\u5916\uff0c\u7d2b\u8272\u852c\u679c\u4e2d\u7684\u71df\u990a\u7d20\u9084\u53ef\u4ee5\u5e6b\u52a9\u964d\u4f4e\u58de\u81bd\u56fa\u9187\uff0c\u63d0\u9ad8\u597d\u81bd\u56fa\u9187\uff0c\u9032\u800c\u6539\u5584\u5fc3\u81df\u5065\u5eb7\u3002<\/p>\n<p>\u6df1\u8272\u852c\u83dc\u5982\u7d2b\u7518\u85cd\u3001\u7d2b\u8607\u3001\u7d2b\u6d0b\u8525\u7b49\u90fd\u542b\u6709\u8c50\u5bcc\u7684\u7dad\u751f\u7d20\u3001\u7926\u7269\u8cea\u548c\u7e96\u7dad\uff0c\u5c0d\u5fc3\u81df\u5065\u5eb7\u5927\u6709\u5e6b\u52a9\u3002\u9019\u4e9b\u852c\u83dc\u4e2d\u7684\u71df\u990a\u7d20\u6709\u52a9\u65bc\u964d\u4f4e\u60a3\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u98a8\u96aa\uff0c\u540c\u6642\u4e5f\u53ef\u4ee5\u589e\u9032\u6574\u9ad4\u5065\u5eb7\u3002\u591a\u5403\u7d2b\u8272\u852c\u679c\u4e0d\u50c5\u53ef\u4ee5\u63d0\u4f9b\u8c50\u5bcc\u7684\u71df\u990a\uff0c\u9084\u80fd\u70ba\u8eab\u9ad4\u63d0\u4f9b\u6297\u6c27\u5316\u7269\u8cea\uff0c\u4fdd\u8b77\u7d30\u80de\u514d\u53d7\u6c27\u5316\u640d\u50b7\uff0c\u9019\u5c0d\u5fc3\u81df\u5065\u5eb7\u81f3\u95dc\u91cd\u8981\u3002<\/p>\n<p>\u56e0\u6b64\uff0c\u5728\u98f2\u98df\u4e2d\u589e\u52a0\u7d2b\u8272\u852c\u679c\u7684\u651d\u53d6\u91cf\uff0c\u5c0d\u65bc\u9810\u9632\u5fc3\u81df\u75c5\u548c\u7dad\u6301\u6574\u9ad4\u5fc3\u8840\u7ba1\u5065\u5eb7\u81f3\u95dc\u91cd\u8981\u3002\u9019\u4e9b\u852c\u83dc\u7684\u5929\u7136\u71df\u990a\u6210\u5206\u80fd\u5920\u70ba\u8eab\u9ad4\u63d0\u4f9b\u5168\u9762\u7684\u4fdd\u8b77\uff0c\u6709\u52a9\u65bc\u6e1b\u5c11\u60a3\u5fc3\u81df\u75c5\u7684\u98a8\u96aa\uff0c\u540c\u6642\u9084\u80fd\u63d0\u5347\u6574\u9ad4\u5065\u5eb7\u6c34\u5e73\u3002<\/p>\n<p>\u8e0f\u4e0a\u8ffd\u6c42\u5fc3\u81df\u5065\u5eb7\u7684\u65c5\u7a0b\uff0c\u5f9e\u589e\u52a0\u7d2b\u8272\u852c\u679c\u7684\u651d\u5165\u958b\u59cb\uff0c\u5c07\u70ba\u60a8\u7684\u5fc3\u81df\u5e36\u4f86\u5168\u65b9\u4f4d\u7684\u4fdd\u8b77\uff0c\u4e26\u70ba\u60a8\u7684\u5065\u5eb7\u92ea\u5e73\u9053\u8def\u3002<\/p>\n<p>\u7d2b\u8272\u852c\u679c\u5c0d\u5fc3\u81df\u5065\u5eb7\u7684\u597d\u8655<\/p>\n<thead>\n<tr>\n<th>\u7d2b\u8272\u852c\u679c<\/th>\n<th>\u597d\u8655<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u7d2b\u7518\u85cd<\/td>\n<td>\u542b\u6709\u8c50\u5bcc\u7684\u7dad\u751f\u7d20\u3001\u7926\u7269\u8cea\u548c\u7e96\u7dad\uff0c\u6709\u52a9\u65bc\u964d\u4f4e\u60a3\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u98a8\u96aa<\/td>\n<\/tr>\n<tr>\n<td>\u7d2b\u8607<\/td>\n<td>\u542b\u6709\u8c50\u5bcc\u7684\u7dad\u751f\u7d20\u3001\u7926\u7269\u8cea\u548c\u6297\u6c27\u5316\u7269\u8cea\uff0c\u80fd\u5920\u4fdd\u8b77\u7d30\u80de\u514d\u53d7\u6c27\u5316\u640d\u50b7<\/td>\n<\/tr>\n<tr>\n<td>\u7d2b\u6d0b\u8525<\/td>\n<td>\u5bcc\u542b\u82b1\u9752\u7d20\u548c\u985e\u9ec3\u916e\u7b49\u6297\u6c27\u5316\u6210\u5206\uff0c\u6709\u52a9\u65bc\u6e1b\u8f15\u5fc3\u8840\u7ba1\u7cfb\u7d71\u7684\u767c\u708e\u53cd\u61c9<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u6df1\u8272\u852c\u83dc\u5c0d\u5fc3\u81df\u5065\u5eb7\u7684\u597d\u8655<\/p>\n<thead>\n<tr>\n<th>\u6df1\u8272\u852c\u83dc<\/th>\n<th>\u597d\u8655<\/th>\n<th>\u71df\u990a\u6210\u5206<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u7d2b\u7518\u85cd<\/td>\n<td>\u964d\u4f4e\u60a3\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u98a8\u96aa<\/td>\n<td>\u7dad\u751f\u7d20\u3001\u7926\u7269\u8cea\u548c\u7e96\u7dad<\/td>\n<\/tr>\n<tr>\n<td>\u7d2b\u8607<\/td>\n<td>\u589e\u9032\u6574\u9ad4\u5065\u5eb7<\/td>\n<td>\u7dad\u751f\u7d20\u3001\u7926\u7269\u8cea\u548c\u6297\u6c27\u5316\u7269\u8cea<\/td>\n<\/tr>\n<tr>\n<td>\u7d2b\u6d0b\u8525<\/td>\n<td>\u964d\u4f4e\u58de\u81bd\u56fa\u9187\uff0c\u63d0\u9ad8\u597d\u81bd\u56fa\u9187<\/td>\n<td>\u82b1\u9752\u7d20\u548c\u985e\u9ec3\u916e\u7b49\u6297\u6c27\u5316\u6210\u5206<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span class=\"ez-toc-section\" id=\"%E5%8D%81%E5%AD%97%E8%8A%B1%E7%A7%91%E8%94%AC%E8%8F%9C%EF%BC%9A%E5%A6%82%E4%BD%95%E5%9C%A8%E9%A3%B2%E9%A3%9F%E4%B8%AD%E5%A2%9E%E5%8A%A0%E5%B0%8D%E5%BF%83%E8%87%9F%E7%9A%84%E4%BF%9D%E8%AD%B7%EF%BC%9F\"><\/span>\u5341\u5b57\u82b1\u79d1\u852c\u83dc\uff1a\u5982\u4f55\u5728\u98f2\u98df\u4e2d\u589e\u52a0\u5c0d\u5fc3\u81df\u7684\u4fdd\u8b77\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7d30\u83dc\u3001\u82b1\u6930\u83dc\u548c\u7518\u85cd\u7b49\u5341\u5b57\u82b1\u79d1\u852c\u83dc\u662f\u5fc3\u81df\u5065\u5eb7\u98f2\u98df\u4e2d\u4e0d\u53ef\u6216\u7f3a\u7684\u91cd\u8981\u5143\u7d20\u3002\u9019\u985e\u852c\u83dc\u542b\u6709\u8c50\u5bcc\u7684\u7dad\u751f\u7d20C\u3001\u7dad\u751f\u7d20K\u548c\u7e96\u7dad\uff0c\u9019\u4e9b\u71df\u990a\u7d20\u5c0d\u5fc3\u8840\u7ba1\u529f\u80fd\u81f3\u95dc\u91cd\u8981\u3002\u7dad\u751f\u7d20C\u6709\u52a9\u65bc\u964d\u4f4e\u8840\u58d3\u3001\u6539\u5584\u8840\u7ba1\u529f\u80fd\uff0c\u4e26\u6e1b\u5c11\u5fc3\u81df\u75c5\u98a8\u96aa\u3002\u6b64\u5916\uff0c\u7dad\u751f\u7d20K\u6709\u52a9\u65bc\u9810\u9632\u52d5\u8108\u786c\u5316\uff0c\u4e26\u6e1b\u5c11\u5fc3\u81df\u75c5\u767c\u4f5c\u7684\u53ef\u80fd\u6027\u3002\u7e96\u7dad\u5247\u6709\u52a9\u65bc\u964d\u4f4e\u81bd\u56fa\u9187\uff0c\u4fdd\u8b77\u5fc3\u81df\u5065\u5eb7\u3002<\/p>\n<p>\u900f\u904e\u589e\u52a0\u4ee5\u5341\u5b57\u82b1\u79d1\u852c\u83dc\u70ba\u4e3b\u7684\u98f2\u98df\uff0c\u60a8\u53ef\u4ee5\u6709\u6548\u5730\u589e\u52a0\u5c0d\u5fc3\u81df\u5065\u5eb7\u7684\u4fdd\u8b77\u3002\u53ef\u4ee5\u9078\u64c7\u5c07\u9019\u4e9b\u852c\u83dc\u751f\u5403\u3001\u70f9\u716e\u6216\u52a0\u5165\u6c99\u62c9\u4e2d\uff0c\u78ba\u4fdd\u60a8\u6bcf\u5929\u651d\u53d6\u8db3\u5920\u7684\u4efd\u91cf\u3002\u6b64\u5916\uff0c\u70f9\u716e\u65b9\u6cd5\u4e5f\u5f88\u91cd\u8981\uff0c\u907f\u514d\u904e\u5ea6\u70f9\u716e\u4ee5\u4fdd\u7559\u852c\u83dc\u4e2d\u7684\u71df\u990a\u7d20\u3002\u8c50\u5bcc\u7684\u71df\u990a\u50f9\u503c\u4f7f\u5f97\u5341\u5b57\u82b1\u79d1\u852c\u83dc\u6210\u70ba\u4fc3\u9032\u5fc3\u81df\u5065\u5eb7\u7684\u7406\u60f3\u9078\u64c7\u3002<\/p>\n<p>\u9664\u4e86\u4e0a\u8ff0\u7684\u71df\u990a\u7d20\u5916\uff0c\u5341\u5b57\u82b1\u79d1\u852c\u83dc\u9084\u542b\u6709\u8c50\u5bcc\u7684\u6297\u6c27\u5316\u7269\u8cea\uff0c\u5982\u786b\u5316\u7269\u548c\u985e\u9ec3\u916e\uff0c\u9019\u4e9b\u7269\u8cea\u5c0d\u4fdd\u8b77\u5fc3\u81df\u5065\u5eb7\u540c\u6a23\u81f3\u95dc\u91cd\u8981\u3002\u5b83\u5011\u6709\u52a9\u65bc\u6e1b\u5c11\u81ea\u7531\u57fa\u5c0d\u5fc3\u81df\u7d30\u80de\u7684\u640d\u5bb3\uff0c\u5f9e\u800c\u964d\u4f4e\u60a3\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u98a8\u96aa\u3002<\/p>\n<p>\u7e3d\u7684\u4f86\u8aaa\uff0c\u5341\u5b57\u82b1\u79d1\u852c\u83dc\u4ee5\u5176\u8c50\u5bcc\u7684\u71df\u990a\u50f9\u503c\u6210\u70ba\u4fc3\u9032\u5fc3\u81df\u5065\u5eb7\u7684\u91cd\u8981\u5143\u7d20\u3002\u900f\u904e\u98f2\u98df\u589e\u52a0\u9019\u985e\u852c\u83dc\u7684\u651d\u53d6\uff0c\u6709\u52a9\u65bc\u964d\u4f4e\u60a3\u5fc3\u81df\u75c5\u7684\u98a8\u96aa\uff0c\u540c\u6642\u4fdd\u8b77\u6574\u500b\u5fc3\u8840\u7ba1\u7cfb\u7d71\u7684\u5065\u5eb7\u904b\u4f5c\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%A6%82%E4%BD%95%E8%97%89%E7%94%B1%E9%A3%B2%E9%A3%9F%E5%A2%9E%E5%8A%A0%E7%B4%AB%E8%89%B2%E8%94%AC%E6%9E%9C%E5%B0%8D%E5%BF%83%E8%87%9F%E7%9A%84%E4%BF%9D%E8%AD%B7%EF%BC%9F\"><\/span>\u5982\u4f55\u85c9\u7531\u98f2\u98df\u589e\u52a0\u7d2b\u8272\u852c\u679c\u5c0d\u5fc3\u81df\u7684\u4fdd\u8b77\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7d2b\u8272\u852c\u679c\u5c0d\u5fc3\u81df\u7684\u4fdd\u8b77\u6548\u679c\u5099\u53d7\u77da\u76ee\u3002\u7814\u7a76\u6307\u51fa\uff0c\u7d2b\u8272\u852c\u679c\u5982\u7d2b\u7518\u85cd\u3001\u7d05\u5fc3\u5730\u74dc\u548c\u9ed1\u8393\u542b\u6709\u8c50\u5bcc\u7684\u82b1\u9752\u7d20\u548c\u690d\u7269\u5316\u5b78\u7269\u8cea\uff0c\u9019\u4e9b\u6210\u5206\u88ab\u8a8d\u70ba\u5c0d\u5fc3\u81df\u5065\u5eb7\u6709\u76ca\u3002\u82b1\u9752\u7d20\u5177\u6709\u6297\u6c27\u5316\u548c\u6297\u767c\u708e\u7684\u7279\u6027\uff0c\u6709\u52a9\u65bc\u964d\u4f4e\u8840\u58d3\u3001\u6539\u5584\u8840\u6db2\u5faa\u74b0\uff0c\u540c\u6642\u4fdd\u8b77\u5fc3\u8840\u7ba1\u514d\u53d7\u640d\u50b7\u3002\u9078\u64c7\u591a\u98df\u7528\u7d2b\u8272\u852c\u679c\uff0c\u6709\u52a9\u65bc\u589e\u52a0\u98f2\u98df\u4e2d\u6297\u6c27\u5316\u7269\u8cea\u7684\u651d\u53d6\uff0c\u540c\u6642\u7dad\u6301\u5fc3\u81df\u5065\u5eb7\u3002<\/p>\n<p>\u6b64\u5916\uff0c\u7d2b\u8272\u852c\u679c\u4e2d\u9084\u542b\u6709\u8a31\u591a\u7dad\u751f\u7d20\u3001\u7926\u7269\u8cea\u548c\u7e96\u7dad\uff0c\u9019\u4e9b\u71df\u990a\u7d20\u5c0d\u8abf\u7bc0\u81bd\u56fa\u9187\u3001\u4fc3\u9032\u6d88\u5316\u5065\u5eb7\u540c\u6a23\u81f3\u95dc\u91cd\u8981\u3002\u9069\u7576\u651d\u5165\u9019\u4e9b\u71df\u990a\u7d20\u80fd\u5e6b\u52a9\u6e1b\u5c11\u5fc3\u81df\u75be\u75c5\u7684\u767c\u75c5\u98a8\u96aa\uff0c\u4fdd\u6301\u5fc3\u8840\u7ba1\u7cfb\u7d71\u7684\u826f\u597d\u904b\u4f5c\u3002<\/p>\n<p>\u56e0\u6b64\uff0c\u8981\u85c9\u7531\u98f2\u98df\u589e\u52a0\u7d2b\u8272\u852c\u679c\u5c0d\u5fc3\u81df\u7684\u4fdd\u8b77\uff0c\u5efa\u8b70\u5728\u65e5\u5e38\u98f2\u98df\u4e2d\u591a\u52a0\u5165\u8af8\u5982\u7d2b\u7518\u85cd\u3001\u9ed1\u8393\u3001\u8986\u76c6\u5b50\u7b49\u7d2b\u8272\u852c\u679c\uff0c\u4ee5\u4fdd\u8b77\u5fc3\u81df\u5065\u5eb7\u3002\u7121\u8ad6\u662f\u751f\u5403\u3001\u716e\u719f\u6216\u88fd\u6210\u679c\u6c41\uff0c\u90fd\u80fd\u70ba\u60a8\u7684\u5fc3\u81df\u5065\u5eb7\u5e36\u4f86\u591a\u91cd\u597d\u8655\u3002\u7d50\u5408\u5065\u5eb7\u7684\u751f\u6d3b\u65b9\u5f0f\uff0c\u9078\u64c7\u8c50\u5bcc\u8272\u5f69\u7684\u98f2\u98df\u7d44\u5408\uff0c\u5c07\u70ba\u60a8\u7684\u5fc3\u81df\u5065\u5eb7\u5e36\u4f86\u66f4\u591a\u7a4d\u6975\u7684\u5f71\u97ff\u3002<\/p>\n<p><a href=\"https:\/\/zhuanlan.zhihu.com\/p\/40806906\" target=\"_blank\" rel=\"noopener\">\u53ef\u4ee5\u53c3\u8003 \u4ec0\u9ebc\u852c\u83dc\u5c0d\u5fc3\u81df\u597d\uff1f<\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E4%BB%80%E9%BA%BC%E8%94%AC%E8%8F%9C%E5%B0%8D%E5%BF%83%E8%87%9F%E5%A5%BD%EF%BC%9F%E7%B5%90%E8%AB%96\"><\/span>\u4ec0\u9ebc\u852c\u83dc\u5c0d\u5fc3\u81df\u597d\uff1f\u7d50\u8ad6<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u900f\u904e\u672c\u7bc7\u6587\u7ae0\u7684\u63a2\u8a0e\uff0c\u6211\u5011\u77ad\u89e3\u5230\u7d2b\u8272\u852c\u679c\u548c\u5341\u5b57\u82b1\u79d1\u852c\u83dc\u5c0d\u5fc3\u81df\u5065\u5eb7\u7684\u91cd\u8981\u6027\u3002\u7121\u8ad6\u662f\u7d2b\u8272\u852c\u679c\u4e2d\u8c50\u5bcc\u7684\u82b1\u9752\u7d20\u548c\u690d\u7269\u5316\u5b78\u7d20\uff0c\u6216\u662f\u5341\u5b57\u82b1\u79d1\u852c\u83dc\u4e2d\u7368\u7279\u7684\u786b\u5316\u7269\uff0c\u90fd\u5177\u6709\u5f37\u5927\u7684\u6297\u6c27\u5316\u548c\u6297\u767c\u708e\u529f\u6548\uff0c\u6709\u52a9\u65bc\u964d\u4f4e\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u98a8\u96aa\u3002<\/p>\n<p>\u5728\u65e5\u5e38\u98f2\u98df\u4e2d\uff0c\u6211\u5011\u61c9\u8a72\u591a\u5143\u5316\u651d\u53d6\u5404\u7a2e\u984f\u8272\u548c\u7a2e\u985e\u7684\u852c\u83dc\uff0c\u7279\u5225\u662f\u589e\u52a0\u7d2b\u8272\u852c\u679c\u548c\u5341\u5b57\u82b1\u79d1\u852c\u83dc\u7684\u651d\u5165\u91cf\u3002\u9019\u5c07\u6709\u52a9\u65bc\u4fdd\u8b77\u5fc3\u81df\u5065\u5eb7\uff0c\u964d\u4f4e\u60a3\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u53ef\u80fd\u6027\uff0c\u4e26\u70ba\u8eab\u9ad4\u63d0\u4f9b\u8c50\u5bcc\u7684\u71df\u990a\u7d20\u3002<\/p>\n<p>\u56e0\u6b64\uff0c\u70ba\u4e86\u7dad\u8b77\u5fc3\u81df\u5065\u5eb7\uff0c\u8b93\u6211\u5011\u5f9e\u98f2\u98df\u8457\u624b\uff0c\u9078\u64c7\u591a\u5f69\u591a\u59ff\u7684\u852c\u83dc\uff0c\u8b93\u300c\u4ec0\u9ebc\u852c\u83dc\u5c0d\u5fc3\u81df\u597d\uff1f\u300d\u9019\u500b\u554f\u984c\u6210\u70ba\u6211\u5011\u65e5\u5e38\u98f2\u98df\u7684\u95dc\u9375\u8003\u91cf\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E4%BB%80%E9%BA%BC%E8%94%AC%E8%8F%9C%E5%B0%8D%E5%BF%83%E8%87%9F%E5%A5%BD%EF%BC%9F%E5%B8%B8%E8%A6%8B%E5%95%8F%E9%A1%8C%E5%BF%AB%E9%80%9FFAQ\"><\/span>\u4ec0\u9ebc\u852c\u83dc\u5c0d\u5fc3\u81df\u597d\uff1f\u5e38\u898b\u554f\u984c\u5feb\u901fFAQ<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"%E5%95%8F%E9%A1%8C%EF%BC%9A%E5%93%AA%E4%BA%9B%E5%8D%81%E5%AD%97%E8%8A%B1%E7%A7%91%E8%94%AC%E8%8F%9C%E5%B0%8D%E5%BF%83%E8%87%9F%E5%81%A5%E5%BA%B7%E6%9C%89%E7%9B%8A%EF%BC%9F\"><\/span>\u554f\u984c\uff1a\u54ea\u4e9b\u5341\u5b57\u82b1\u79d1\u852c\u83dc\u5c0d\u5fc3\u81df\u5065\u5eb7\u6709\u76ca\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7b54\uff1a\u5341\u5b57\u82b1\u79d1\u852c\u83dc\u4e2d\u5305\u62ec\u82b1\u6930\u83dc\u3001\u7518\u85cd\u3001\u82bd\u7518\u85cd\u3001\u82a5\u862d\u7b49\u3002\u9019\u4e9b\u852c\u83dc\u5bcc\u542b\u7dad\u751f\u7d20\u3001\u7926\u7269\u8cea\u548c\u6297\u6c27\u5316\u7269\u8cea\uff0c\u6709\u52a9\u65bc\u964d\u4f4e\u5fc3\u81df\u75be\u75c5\u7684\u98a8\u96aa\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E5%95%8F%E9%A1%8C%EF%BC%9A%E7%B4%AB%E8%89%B2%E8%94%AC%E6%9E%9C%E9%83%BD%E6%9C%89%E5%93%AA%E4%BA%9B%E9%81%B8%E9%A0%85%EF%BC%9F\"><\/span>\u554f\u984c\uff1a\u7d2b\u8272\u852c\u679c\u90fd\u6709\u54ea\u4e9b\u9078\u9805\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7b54\uff1a\u7d2b\u8272\u852c\u679c\u5305\u62ec\u7d2b\u7518\u85cd\u3001\u7d05\u7518\u85cd\u3001\u7d05\u6d0b\u8525\u3001\u7d2b\u8607\u3001\u7d2b\u85af\u7b49\u3002\u9019\u4e9b\u98df\u7269\u542b\u6709\u8c50\u5bcc\u7684\u82b1\u9752\u7d20\u548c\u591a\u915a\u985e\u5316\u5408\u7269\uff0c\u5c0d\u5fc3\u8840\u7ba1\u5065\u5eb7\u975e\u5e38\u6709\u76ca\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E5%95%8F%E9%A1%8C%EF%BC%9A%E5%A6%82%E4%BD%95%E5%B0%87%E9%80%99%E4%BA%9B%E8%94%AC%E8%8F%9C%E8%9E%8D%E5%85%A5%E6%97%A5%E5%B8%B8%E9%A3%B2%E9%A3%9F%E4%B8%AD%EF%BC%9F\"><\/span>\u554f\u984c\uff1a\u5982\u4f55\u5c07\u9019\u4e9b\u852c\u83dc\u878d\u5165\u65e5\u5e38\u98f2\u98df\u4e2d\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7b54\uff1a\u60a8\u53ef\u4ee5\u5c07\u5341\u5b57\u82b1\u79d1\u852c\u83dc\u52a0\u5165\u6c99\u62c9\u3001\u71c9\u83dc\u6216\u84b8\u716e\u98df\u7528\u3002\u800c\u7d2b\u8272\u852c\u679c\u53ef\u4ee5\u88fd\u4f5c\u6210\u679c\u6c41\u3001smoothie\uff0c\u6216\u4f5c\u70ba\u6c34\u679c\u6c99\u62c9\u7684\u4e00\u90e8\u5206\u3002\u9019\u4e9b\u90fd\u662f\u7f8e\u5473\u4e14\u71df\u990a\u8c50\u5bcc\u7684\u9078\u64c7\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>\u751f\u6d3b\u4e2d\u7684\u98f2\u98df\u7fd2\u6163\u5c0d\u65bc\u5fc3\u81df\u5065\u5eb7\u81f3\u95dc\u91cd\u8981\uff0c\u800c\u852c\u83dc\u7684\u651d\u53d6\u5c0d\u5fc3\u81df\u529f\u80fd\u6709\u8457\u660e\u986f\u7684\u5f71\u97ff\u3002\u8a31\u591a\u4eba\u90fd\u77ad\u89e3\u852c\u83dc\u5c0d\u5065\u5eb7\u7684\u76ca\u8655\uff0c\u4f46\u4f60 [&hellip;]<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":["post-1612","post","type-post","status-publish","format-standard","hentry","category-related-knowledge"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/fujipro.org\/en\/wp-json\/wp\/v2\/posts\/1612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fujipro.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fujipro.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fujipro.org\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fujipro.org\/en\/wp-json\/wp\/v2\/comments?post=1612"}],"version-history":[{"count":0,"href":"https:\/\/fujipro.org\/en\/wp-json\/wp\/v2\/posts\/1612\/revisions"}],"wp:attachment":[{"href":"https:\/\/fujipro.org\/en\/wp-json\/wp\/v2\/media?parent=1612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fujipro.org\/en\/wp-json\/wp\/v2\/categories?post=1612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fujipro.org\/en\/wp-json\/wp\/v2\/tags?post=1612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}