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\u5c0f\u6a19\u984c\uff1a\u4e0b\u5df4\u75d8\u75d8\u7684\u6839\u6e90\uff1a\u8a8d\u8b58\u6e05\u6f54\u904e\u5ea6\u8207\u904e\u5ea6\u6e05\u6f54\u7684\u5f71\u97ff<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/fujipro.org\/en\/%e7%82%ba%e4%bb%80%e9%ba%bc%e4%b8%8b%e5%b7%b4%e6%9c%83%e9%95%b7%e7%b2%89%e5%88%ba%ef%bc%9f\/#%E7%82%BA%E4%BB%80%E9%BA%BC%E4%B8%8B%E5%B7%B4%E6%9C%83%E9%95%B7%E7%B2%89%E5%88%BA%EF%BC%9F%E7%B5%90%E8%AB%96\" title=\"\u70ba\u4ec0\u9ebc\u4e0b\u5df4\u6703\u9577\u7c89\u523a\uff1f\u7d50\u8ad6\">\u70ba\u4ec0\u9ebc\u4e0b\u5df4\u6703\u9577\u7c89\u523a\uff1f\u7d50\u8ad6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/fujipro.org\/en\/%e7%82%ba%e4%bb%80%e9%ba%bc%e4%b8%8b%e5%b7%b4%e6%9c%83%e9%95%b7%e7%b2%89%e5%88%ba%ef%bc%9f\/#%E7%82%BA%E4%BB%80%E9%BA%BC%E4%B8%8B%E5%B7%B4%E6%9C%83%E9%95%B7%E7%B2%89%E5%88%BA%EF%BC%9F_%E5%B8%B8%E8%A6%8B%E5%95%8F%E9%A1%8C%E5%BF%AB%E9%80%9FFAQ\" title=\"\u70ba\u4ec0\u9ebc\u4e0b\u5df4\u6703\u9577\u7c89\u523a\uff1f \u5e38\u898b\u554f\u984c\u5feb\u901fFAQ\">\u70ba\u4ec0\u9ebc\u4e0b\u5df4\u6703\u9577\u7c89\u523a\uff1f \u5e38\u898b\u554f\u984c\u5feb\u901fFAQ<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/fujipro.org\/en\/%e7%82%ba%e4%bb%80%e9%ba%bc%e4%b8%8b%e5%b7%b4%e6%9c%83%e9%95%b7%e7%b2%89%e5%88%ba%ef%bc%9f\/#1_%E5%A6%82%E4%BD%95%E9%81%BF%E5%85%8D%E5%9B%A0%E4%B8%8D%E7%95%B6%E8%AD%B7%E8%86%9A%E7%BF%92%E6%85%A3%E8%80%8C%E9%95%B7%E4%B8%8B%E5%B7%B4%E7%97%98%E7%97%98%EF%BC%9F\" title=\"1. \u5982\u4f55\u907f\u514d\u56e0\u4e0d\u7576\u8b77\u819a\u7fd2\u6163\u800c\u9577\u4e0b\u5df4\u75d8\u75d8\uff1f\">1. \u5982\u4f55\u907f\u514d\u56e0\u4e0d\u7576\u8b77\u819a\u7fd2\u6163\u800c\u9577\u4e0b\u5df4\u75d8\u75d8\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/fujipro.org\/en\/%e7%82%ba%e4%bb%80%e9%ba%bc%e4%b8%8b%e5%b7%b4%e6%9c%83%e9%95%b7%e7%b2%89%e5%88%ba%ef%bc%9f\/#2_%E5%B0%8D%E5%A5%B6%E8%A3%BD%E5%93%81%E6%88%96%E9%BA%A9%E8%B3%AA%E9%81%8E%E6%95%8F%E7%9A%84%E4%BA%BA%EF%BC%8C%E8%A9%B2%E5%A6%82%E4%BD%95%E9%A0%90%E9%98%B2%E4%B8%8B%E5%B7%B4%E7%97%98%E7%97%98%EF%BC%9F\" title=\"2. \u5c0d\u5976\u88fd\u54c1\u6216\u9ea9\u8cea\u904e\u654f\u7684\u4eba\uff0c\u8a72\u5982\u4f55\u9810\u9632\u4e0b\u5df4\u75d8\u75d8\uff1f\">2. \u5c0d\u5976\u88fd\u54c1\u6216\u9ea9\u8cea\u904e\u654f\u7684\u4eba\uff0c\u8a72\u5982\u4f55\u9810\u9632\u4e0b\u5df4\u75d8\u75d8\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/fujipro.org\/en\/%e7%82%ba%e4%bb%80%e9%ba%bc%e4%b8%8b%e5%b7%b4%e6%9c%83%e9%95%b7%e7%b2%89%e5%88%ba%ef%bc%9f\/#3_%E9%95%B7%E6%9C%9F%E6%88%B4%E5%8F%A3%E7%BD%A9%E6%9C%83%E5%B0%8E%E8%87%B4%E4%B8%8B%E5%B7%B4%E7%97%98%E7%97%98%E5%97%8E%EF%BC%9F\" title=\"3. \u9577\u671f\u6234\u53e3\u7f69\u6703\u5c0e\u81f4\u4e0b\u5df4\u75d8\u75d8\u55ce\uff1f\">3. \u9577\u671f\u6234\u53e3\u7f69\u6703\u5c0e\u81f4\u4e0b\u5df4\u75d8\u75d8\u55ce\uff1f<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"h2_%E5%B0%8F%E6%A8%99%E9%A1%8C%EF%BC%9A%E4%B8%8B%E5%B7%B4%E7%97%98%E7%97%98%E7%9A%84%E7%BD%AA%E9%AD%81%E7%A6%8D%E9%A6%96%EF%BC%9A%E6%8F%AD%E9%9C%B2%E5%A5%B6%E8%A3%BD%E5%93%81%E8%88%87%E9%BA%A9%E8%B3%AA%E9%81%8E%E6%95%8F\"><\/span>h2 \u5c0f\u6a19\u984c\uff1a\u4e0b\u5df4\u75d8\u75d8\u7684\u7f6a\u9b41\u798d\u9996\uff1a\u63ed\u9732\u5976\u88fd\u54c1\u8207\u9ea9\u8cea\u904e\u654f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u5976\u88fd\u54c1\u8207\u9ea9\u8cea\u662f\u5e38\u898b\u7684\u904e\u654f\u539f\uff0c\u53ef\u80fd\u5f15\u767c\u4e0b\u5df4\u75d8\u75d8\u7684\u751f\u9577\u3002\u5976\u88fd\u54c1\u4e2d\u7684\u4e73\u6e05\u86cb\u767d\u548c\u916a\u86cb\u767d\u5bb9\u6613\u523a\u6fc0\u76ae\u8102\u817a\uff0c\u5c0e\u81f4\u76ae\u8102\u5206\u6ccc\u904e\u591a\uff0c\u9032\u800c\u5835\u585e\u6bdb\u5b54\uff0c\u5f62\u6210\u75d8\u75d8\u3002\u800c\u9ea9\u8cea\u5247\u53ef\u80fd\u5c0e\u81f4\u8178\u9053\u767c\u708e\uff0c\u9032\u800c\u5f71\u97ff\u76ae\u8102\u817a\u7684\u5065\u5eb7\uff0c\u52a0\u5287\u4e0b\u5df4\u75d8\u75d8\u7684\u751f\u9577\u3002<\/p>\n<p>\u82e5\u60a8\u61f7\u7591\u81ea\u5df1\u5c0d\u5976\u88fd\u54c1\u6216\u9ea9\u8cea\u904e\u654f\uff0c\u5efa\u8b70\u9032\u884c\u904e\u654f\u539f\u6aa2\u6e2c\uff0c\u4ee5\u78ba\u5b9a\u904e\u654f\u7684\u4f86\u6e90\u3002\u5728\u6aa2\u6e2c\u7d50\u679c\u51fa\u4f86\u4e4b\u524d\uff0c\u60a8\u53ef\u4ee5\u901a\u904e\u4ee5\u4e0b\u65b9\u5f0f\u964d\u4f4e\u5976\u88fd\u54c1\u8207\u9ea9\u8cea\u7684\u651d\u53d6\u91cf\uff1a<\/p>\n<ul>\n<li><b>\u907f\u514d\u98f2\u7528\u9bae\u5976\uff1a<\/b>\u6539\u9078\u64c7\u8c46\u6f3f\u3001\u71d5\u9ea5\u5976\u7b49\u690d\u7269\u6027\u5976\u54c1\u3002<\/li>\n<li><b>\u5c11\u5403\u542b\u5976\u88fd\u54c1\u7684\u98df\u7269\uff1a<\/b>\u5982\u8d77\u53f8\u3001\u512a\u683c\u3001\u51b0\u6dc7\u6dcb\u7b49\u3002<\/li>\n<li><b>\u9078\u64c7\u7121\u9ea9\u8cea\u98df\u7269\uff1a<\/b>\u5982\u7cd9\u7c73\u3001\u85dc\u9ea5\u3001\u71d5\u9ea5\u7b49\u3002<\/li>\n<li><b>\u4ed4\u7d30\u95b1\u8b80\u98df\u54c1\u6a19\u7c64\uff1a<\/b>\u78ba\u4fdd\u6240\u98df\u7528\u7684\u98df\u7269\u4e0d\u542b\u5976\u88fd\u54c1\u548c\u9ea9\u8cea\u3002<\/li>\n<\/ul>\n<p>\u901a\u904e\u6e1b\u5c11\u5976\u88fd\u54c1\u8207\u9ea9\u8cea\u7684\u651d\u53d6\uff0c\u60a8\u53ef\u4ee5\u964d\u4f4e\u4e0b\u5df4\u75d8\u75d8\u7684\u751f\u9577\u98a8\u96aa\u3002\u4f46\u662f\uff0c\u5982\u679c\u60a8\u5df2\u7d93\u51fa\u73fe\u4e0b\u5df4\u75d8\u75d8\uff0c\u5247\u9700\u8981\u5c0b\u6c42\u76ae\u819a\u79d1\u91ab\u5e2b\u7684\u5e6b\u52a9\uff0c\u4ee5\u7372\u5f97\u91dd\u5c0d\u6027\u7684\u6cbb\u7642\u65b9\u6848\u3002<\/p>\n<div class=\"image-container\">\n<img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1569600187472-a0d8b8cf606a?crop=entropy&#038;cs=tinysrgb&#038;fit=max&#038;fm=jpg&#038;ixid=M3w0NzI3MjJ8MHwxfHNlYXJjaHw3NHx8c2tpbiUyMGNhcmV8ZW58MHwwfHx8MTcwNDAwNjA5OHww&#038;ixlib=rb-4.0.3&#038;q=80&#038;w=1080\" alt=\"\u70ba\u4ec0\u9ebc\u4e0b\u5df4\u6703\u9577\u7c89\u523a\uff1f\" \/><\/p>\n<p class=\"image-caption\">\u70ba\u4ec0\u9ebc\u4e0b\u5df4\u6703\u9577\u7c89\u523a\uff1f. Photos provided by unsplash<\/p>\n<\/div>\n<p><h2>\u53e3\u7f69\u4e0b\u7684\u75d8\u75d8\u5371\u6a5f\uff1a\u9577\u6642\u9593\u914d\u6234\u53e3\u7f69\u7684\u96b1\u6182<\/h2><\/p>\n<p>\u96a8\u8457\u65b0\u51a0\u80ba\u708e\u75ab\u60c5\u7684\u7206\u767c\uff0c\u53e3\u7f69\u5df2\u6210\u70ba\u6211\u5011\u65e5\u5e38\u751f\u6d3b\u4e2d\u4e0d\u53ef\u6216\u7f3a\u7684\u4e00\u90e8\u5206\u3002\u7136\u800c\uff0c\u9577\u6642\u9593\u914d\u6234\u53e3\u7f69\u4e5f\u53ef\u80fd\u5f15\u767c\u76ae\u819a\u554f\u984c\uff0c\u5176\u4e2d\u4e0b\u5df4\u75d8\u75d8\u4fbf\u662f\u5e38\u898b\u7684\u56f0\u64fe\u4e4b\u4e00\u3002\u5728\u53e3\u7f69\u7684\u906e\u853d\u4e0b\uff0c\u6211\u5011\u7684\u4e0b\u5df4\u9577\u6642\u9593\u8655\u65bc\u5bc6\u9589\u3001\u60b6\u71b1\u7684\u74b0\u5883\u4e2d\u3002\u52a0\u4e0a\u53e3\u7f69\u6469\u64e6\u76ae\u819a\uff0c\u5835\u585e\u6bdb\u5b54\uff0c\u5bb9\u6613\u9020\u6210\u75d8\u75d8\u7684\u5f62\u6210\u3002<\/p>\n<p><p>\u4ee5\u4e0b\u56e0\u7d20\u8aaa\u660e\u77ad\u70ba\u4ec0\u9ebc\u9577\u6642\u9593\u914d\u6234\u53e3\u7f69\u5bb9\u6613\u9577\u4e0b\u5df4\u75d8\u75d8\uff1a<\/p><\/p>\n<p><li><b>\u53e3\u7f69\u8207\u76ae\u819a\u6469\u64e6\uff1a<\/b>\u53e3\u7f69\u8207\u76ae\u819a\u7684\u6469\u64e6\u6703\u523a\u6fc0\u6bdb\u56ca\uff0c\u4f7f\u76ae\u8102\u817a\u5206\u6ccc\u66f4\u52a0\u65fa\u76db\uff0c\u9032\u800c\u5835\u585e\u6bdb\u5b54\uff0c\u5f62\u6210\u75d8\u75d8\u3002<\/li><\/p>\n<p><li><b>\u53e3\u7f69\u4e0b\u7684\u60b6\u71b1\u74b0\u5883\uff1a<\/b>\u53e3\u7f69\u906e\u853d\u4e0b\u5df4\uff0c\u4f7f\u8a72\u90e8\u4f4d\u7684\u76ae\u819a\u6eab\u5ea6\u4e0a\u5347\uff0c\u52a0\u4e0a\u53e3\u7f69\u6750\u8cea\u901a\u5e38\u8f03\u539a\uff0c\u900f\u6c23\u6027\u8f03\u5dee\uff0c\u5bb9\u6613\u9020\u6210\u76ae\u819a\u60b6\u71b1\u4e0d\u900f\u6c23\uff0c\u5c0e\u81f4\u75d8\u75d8\u7684\u751f\u9577\u3002<\/li><\/p>\n<p><li><b>\u53e3\u7f69\u7684\u7d30\u83cc\u6ecb\u751f\uff1a<\/b>\u53e3\u7f69\u9577\u6642\u9593\u914d\u6234\u5f8c\uff0c\u5bb9\u6613\u6cbe\u67d3\u7d30\u83cc\u548c\u7070\u5875\uff0c\u5373\u4f7f\u6bcf\u65e5\u6e05\u6d17\u53e3\u7f69\uff0c\u4e5f\u53ef\u80fd\u6b98\u7559\u7d30\u83cc\u3002\u7576\u53e3\u7f69\u8207\u4e0b\u5df4\u63a5\u89f8\u6642\uff0c\u9019\u4e9b\u7d30\u83cc\u53ef\u80fd\u6703\u9032\u5165\u6bdb\u5b54\uff0c\u9020\u6210\u75d8\u75d8\u7684\u5f62\u6210\u3002<\/li><\/p>\n<p><li><b>\u53e3\u7f69\u7684\u6750\u8cea\u904e\u654f\uff1a<\/b>\u6709\u4e9b\u4eba\u53ef\u80fd\u6703\u5c0d\u53e3\u7f69\u7684\u6750\u8cea\u904e\u654f\uff0c\u4f8b\u5982\u5c3c\u9f8d\u3001\u805a\u916f\u7e96\u7dad\u7b49\u3002\u904e\u654f\u53cd\u61c9\u4e5f\u6703\u8a98\u767c\u75d8\u75d8\u7684\u5f62\u6210\u3002<\/li><\/p>\n<p><p>\u82e5\u60f3\u9810\u9632\u4e0b\u5df4\u75d8\u75d8\u7684\u7522\u751f\uff0c\u5efa\u8b70\u60a8\u5728\u914d\u6234\u53e3\u7f69\u6642\u61c9\u6ce8\u610f\u4ee5\u4e0b\u4e8b\u9805\uff1a<\/p><\/p>\n<p><li><b>\u9078\u64c7\u900f\u6c23\u6027\u4f73\u7684\u53e3\u7f69\uff1a<\/b>\u9078\u64c7\u900f\u6c23\u6027\u4f73\u7684\u53e3\u7f69\uff0c\u964d\u4f4e\u76ae\u819a\u60b6\u71b1\u7684\u7a0b\u5ea6\u3002<\/li><\/p>\n<p><li><b>\u5b9a\u671f\u66f4\u63db\u53e3\u7f69\uff1a<\/b>\u8acb\u52ff\u9577\u6642\u9593\u914d\u6234\u540c\u4e00\u500b\u53e3\u7f69\uff0c\u5efa\u8b70\u6bcf4\u81f36\u5c0f\u6642\u66f4\u63db\u4e00\u6b21\u53e3\u7f69\u3002<\/li><\/p>\n<p><li><b>\u914d\u6234\u53e3\u7f69\u5f8c\u6e05\u6f54\u76ae\u819a\uff1a<\/b>\u914d\u6234\u53e3\u7f69\u5f8c\uff0c\u61c9\u7acb\u5373\u6e05\u6f54\u76ae\u819a\uff0c\u4ee5\u53bb\u9664\u53e3\u7f69\u4e0a\u7684\u7d30\u83cc\u548c\u7070\u5875\u3002<\/li><\/p>\n<p><li><b>\u907f\u514d\u5316\u6fc3\u599d\uff1a<\/b>\u9577\u6642\u9593\u914d\u6234\u53e3\u7f69\uff0c\u61c9\u907f\u514d\u5316\u6fc3\u599d\uff0c\u4ee5\u514d\u5f69\u599d\u6b98\u7559\u5835\u585e\u6bdb\u5b54\u3002<\/li><\/p>\n<p><li><b>\u8aee\u8a62\u76ae\u819a\u79d1\u91ab\u5e2b\uff1a<\/b>\u82e5\u4e0b\u5df4\u75d8\u75d8\u72c0\u6cc1\u56b4\u91cd\uff0c\u61c9\u8aee\u8a62\u76ae\u819a\u79d1\u91ab\u5e2b\uff0c\u4ee5\u7372\u5f97\u5c08\u696d\u7684\u6cbb\u7642\u3002<\/li><\/p>\n<p><p>\u914d\u6234\u53e3\u7f69\u96d6\u7136\u662f\u9632\u75ab\u7684\u5fc5\u8981\u63aa\u65bd\uff0c\u4f46\u9577\u6642\u9593\u914d\u6234\u53e3\u7f69\u4e5f\u53ef\u80fd\u5f15\u767c\u76ae\u819a\u554f\u984c\u3002\u901a\u904e\u77ad\u89e3\u53e3\u7f69\u4e0b\u75d8\u75d8\u5371\u6a5f\u7684\u6210\u56e0\uff0c\u4e26\u63a1\u53d6\u9069\u7576\u7684\u9810\u9632\u63aa\u65bd\uff0c\u53ef\u4ee5\u964d\u4f4e\u4e0b\u5df4\u75d8\u75d8\u7684\u767c\u751f\u6a5f\u7387\u3002<\/p><\/p>\n<table border=\"1\">\n<caption><b>\u53e3\u7f69\u4e0b\u7684\u75d8\u75d8\u5371\u6a5f\uff1a\u9577\u6642\u9593\u914d\u6234\u53e3\u7f69\u7684\u96b1\u6182<\/b><\/caption>\n<tbody>\n<tr>\n<th colspan=\"2\">\n<h2><span class=\"ez-toc-section\" id=\"%E5%8E%9F%E5%9B%A0\"><\/span>\u539f\u56e0<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/th>\n<\/tr>\n<tr>\n<td>\u53e3\u7f69\u8207\u76ae\u819a\u6469\u64e6<\/td>\n<td>\u523a\u6fc0\u6bdb\u56ca\uff0c\u4f7f\u76ae\u8102\u817a\u5206\u6ccc\u66f4\u52a0\u65fa\u76db\uff0c\u9032\u800c\u5835\u585e\u6bdb\u5b54\uff0c\u5f62\u6210\u75d8\u75d8\u3002<\/td>\n<\/tr>\n<tr>\n<td>\u53e3\u7f69\u4e0b\u7684\u60b6\u71b1\u74b0\u5883<\/td>\n<td>\u4f7f\u4e0b\u5df4\u76ae\u819a\u6eab\u5ea6\u4e0a\u5347\uff0c\u900f\u6c23\u6027\u8f03\u5dee\uff0c\u5bb9\u6613\u9020\u6210\u76ae\u819a\u60b6\u71b1\u4e0d\u900f\u6c23\uff0c\u5c0e\u81f4\u75d8\u75d8\u7684\u751f\u9577\u3002<\/td>\n<\/tr>\n<tr>\n<td>\u53e3\u7f69\u7684\u7d30\u83cc\u6ecb\u751f<\/td>\n<td>\u53e3\u7f69\u9577\u6642\u9593\u914d\u6234\u5f8c\uff0c\u5bb9\u6613\u6cbe\u67d3\u7d30\u83cc\u548c\u7070\u5875\uff0c\u5373\u4f7f\u6bcf\u65e5\u6e05\u6d17\u53e3\u7f69\uff0c\u4e5f\u53ef\u80fd\u6b98\u7559\u7d30\u83cc\u3002<\/td>\n<\/tr>\n<tr>\n<td>\u53e3\u7f69\u7684\u6750\u8cea\u904e\u654f<\/td>\n<td>\u5c0d\u53e3\u7f69\u7684\u6750\u8cea\uff08\u5982\u5c3c\u9f8d\u3001\u805a\u916f\u7e96\u7dad\u7b49\uff09\u904e\u654f\uff0c\u8a98\u767c\u75d8\u75d8\u7684\u5f62\u6210\u3002<\/td>\n<\/tr>\n<tr>\n<th colspan=\"2\">\n<h2><span class=\"ez-toc-section\" id=\"%E9%A0%90%E9%98%B2%E6%8E%AA%E6%96%BD\"><\/span>\u9810\u9632\u63aa\u65bd<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/th>\n<\/tr>\n<tr>\n<td>\u9078\u64c7\u900f\u6c23\u6027\u4f73\u7684\u53e3\u7f69<\/td>\n<td>\u964d\u4f4e\u76ae\u819a\u60b6\u71b1\u7684\u7a0b\u5ea6\u3002<\/td>\n<\/tr>\n<tr>\n<td>\u5b9a\u671f\u66f4\u63db\u53e3\u7f69<\/td>\n<td>\u6bcf4\u81f36\u5c0f\u6642\u66f4\u63db\u4e00\u6b21\u53e3\u7f69\u3002<\/td>\n<\/tr>\n<tr>\n<td>\u914d\u6234\u53e3\u7f69\u5f8c\u6e05\u6f54\u76ae\u819a<\/td>\n<td>\u53bb\u9664\u53e3\u7f69\u4e0a\u7684\u7d30\u83cc\u548c\u7070\u5875\u3002<\/td>\n<\/tr>\n<tr>\n<td>\u907f\u514d\u5316\u6fc3\u599d<\/td>\n<td>\u9632\u6b62\u5f69\u599d\u6b98\u7559\u5835\u585e\u6bdb\u5b54\u3002<\/td>\n<\/tr>\n<tr>\n<td>\u8aee\u8a62\u76ae\u819a\u79d1\u91ab\u5e2b<\/td>\n<td>\u82e5\u4e0b\u5df4\u75d8\u75d8\u72c0\u6cc1\u56b4\u91cd\uff0c\u61c9\u5c0b\u6c42\u5c08\u696d\u6cbb\u7642\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span class=\"ez-toc-section\" id=\"h2_%E5%B0%8F%E6%A8%99%E9%A1%8C%EF%BC%9A%E7%82%BA%E4%BB%80%E9%BA%BC%E4%B8%8B%E5%B7%B4%E6%9C%83%E9%95%B7%E7%B2%89%E5%88%BA%EF%BC%9F%E6%8E%A2%E7%A9%B6%E9%81%8E%E5%BA%A6%E6%B8%85%E6%BD%94%E7%9A%84%E5%BD%B1%E9%9F%BF\"><\/span><font size=\"4\"><b>h2 \u5c0f\u6a19\u984c\uff1a\u70ba\u4ec0\u9ebc\u4e0b\u5df4\u6703\u9577\u7c89\u523a\uff1f\u63a2\u7a76\u904e\u5ea6\u6e05\u6f54\u7684\u5f71\u97ff<\/b><\/font><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><p><b>\u904e\u5ea6\u6e05\u6f54\u6703\u7834\u58de\u4e0b\u5df4\u7684\u76ae\u819a\u5c4f\u969c\uff0c\u5c0e\u81f4\u4e0b\u5df4\u5bb9\u6613\u9577\u7c89\u523a\u3002<\/b><\/p><\/p>\n<p><p>\u5728\u6b63\u5e38\u60c5\u6cc1\u4e0b\uff0c\u4e0b\u5df4\u7684\u76ae\u819a\u8868\u5c64\u6703\u6709\u4e00\u5c64\u76ae\u8102\u819c\uff0c\u9019\u5c64\u76ae\u8102\u819c\u53ef\u4ee5\u4fdd\u8b77\u76ae\u819a\u514d\u53d7\u5916\u754c\u523a\u6fc0\uff0c\u4e26\u4fdd\u6301\u76ae\u819a\u7684\u6c34\u5206\u3002\u7136\u800c\uff0c\u5982\u679c\u904e\u5ea6\u6e05\u6f54\u4e0b\u5df4\uff0c\u6703\u628a\u9019\u5c64\u76ae\u8102\u819c\u6d17\u6389\uff0c\u5c0e\u81f4\u4e0b\u5df4\u7684\u76ae\u819a\u5c4f\u969c\u53d7\u640d\uff0c\u5f9e\u800c\u66f4\u5bb9\u6613\u53d7\u5230\u7d30\u83cc\u548c\u7c89\u523a\u7684\u4fb5\u8972\u3002<\/p><\/p>\n<p><p>\u6b64\u5916\uff0c\u904e\u5ea6\u6e05\u6f54\u9084\u6703\u523a\u6fc0\u4e0b\u5df4\u7684\u76ae\u8102\u817a\uff0c\u5c0e\u81f4\u76ae\u8102\u817a\u5206\u6ccc\u66f4\u591a\u7684\u6cb9\u8102\uff0c\u5f9e\u800c\u52a0\u5287\u7c89\u523a\u7684\u751f\u6210\u3002\u56e0\u6b64\uff0c\u60f3\u8981\u9810\u9632\u548c\u6cbb\u7642\u4e0b\u5df4\u75d8\u75d8\uff0c\u907f\u514d\u904e\u5ea6\u6e05\u6f54\u975e\u5e38\u91cd\u8981\u3002<\/p><\/p>\n<p><p><b>\u904e\u5ea6\u6e05\u6f54\u4e0b\u5df4\u7684\u5e38\u898b\u65b9\u5f0f\u5305\u62ec\uff1a<\/b><\/B><\/p><\/p>\n<li type=\"square\"><p>\u4f7f\u7528\u6e05\u6f54\u529b\u904e\u5f37\u7684\u6d17\u9762\u4e73\u6216\u6f54\u9762\u7682<\/p><\/li>\n<li type=\"square\"><p>\u983b\u7e41\u4f7f\u7528\u78e8\u7802\u818f\u6216\u53bb\u89d2\u8cea\u7522\u54c1<\/p><\/li>\n<li type=\"square\"><p>\u7528\u71b1\u6c34\u6d17\u81c9<\/p><\/li>\n<li type=\"square\"><p>\u6d17\u81c9\u6b21\u6578\u904e\u591a<\/p><\/li>\n<p><p>\u5982\u679c\u60a8\u6709\u4e0b\u5df4\u75d8\u75d8\u7684\u56f0\u64fe\uff0c\u4e26\u4e14\u61f7\u7591\u662f\u81ea\u5df1\u6e05\u6f54\u904e\u5ea6\u5c0e\u81f4\u7684\uff0c\u53ef\u4ee5\u5617\u8a66\u8abf\u6574\u4e00\u4e0b\u81ea\u5df1\u7684\u6e05\u6f54\u7fd2\u6163\u3002\u6bd4\u5982\uff0c\u6539\u7528\u6eab\u548c\u7684\u6d17\u9762\u4e73\u6216\u6f54\u9762\u7682\uff0c\u6e1b\u5c11\u4f7f\u7528\u78e8\u7802\u818f\u6216\u53bb\u89d2\u8cea\u7522\u54c1\u7684\u983b\u7387\uff0c\u7528\u51b7\u6c34\u6216\u6eab\u6c34\u6d17\u81c9\uff0c\u4ee5\u53ca\u6e1b\u5c11\u6d17\u81c9\u6b21\u6578\u3002\u5982\u679c\u8abf\u6574\u6e05\u6f54\u7fd2\u6163\u5f8c\uff0c\u4e0b\u5df4\u75d8\u75d8\u7684\u60c5\u6cc1\u6709\u6240\u6539\u5584\uff0c\u90a3\u5c31\u8aaa\u660e\u904e\u5ea6\u6e05\u6f54\u662f\u5c0e\u81f4\u4e0b\u5df4\u75d8\u75d8\u7684\u539f\u56e0\u4e4b\u4e00\u3002<\/p><\/p>\n<p><p>\u9664\u4e86\u8abf\u6574\u6e05\u6f54\u7fd2\u6163\u5916\uff0c\u60a8\u9084\u53ef\u4ee5\u901a\u904e\u4ee5\u4e0b\u65b9\u5f0f\u4f86\u9810\u9632\u548c\u6cbb\u7642\u4e0b\u5df4\u75d8\u75d8\uff1a<\/p><\/p>\n<li type=\"square\"><p>\u4fdd\u6301\u5065\u5eb7\u98f2\u98df\uff0c\u5c11\u5403\u6cb9\u81a9\u3001\u8f9b\u8fa3\u3001\u523a\u6fc0\u6027\u98df\u7269<\/p><\/li>\n<li type=\"square\"><p>\u6ce8\u610f\u9632\u66ec\uff0c\u907f\u514d\u9577\u6642\u9593\u5728\u967d\u5149\u4e0b\u66dd\u66ec<\/p><\/li>\n<li type=\"square\"><p>\u4e0d\u8981\u7528\u624b\u64e0\u58d3\u6216\u6473\u6293\u4e0b\u5df4\u75d8\u75d8<\/p><\/li>\n<li type=\"square\"><p>\u5982\u679c\u4e0b\u5df4\u75d8\u75d8\u60c5\u6cc1\u56b4\u91cd\uff0c\u53ef\u4ee5\u8aee\u8a62\u76ae\u819a\u79d1\u91ab\u5e2b\uff0c\u5728\u91ab\u5e2b\u7684\u6307\u5c0e\u4e0b\u9032\u884c\u6cbb\u7642<\/p><\/li>\n<h2><span class=\"ez-toc-section\" id=\"h2_%E5%B0%8F%E6%A8%99%E9%A1%8C%EF%BC%9A%E4%B8%8B%E5%B7%B4%E7%97%98%E7%97%98%E7%9A%84%E6%A0%B9%E6%BA%90%EF%BC%9A%E8%AA%8D%E8%AD%98%E6%B8%85%E6%BD%94%E9%81%8E%E5%BA%A6%E8%88%87%E9%81%8E%E5%BA%A6%E6%B8%85%E6%BD%94%E7%9A%84%E5%BD%B1%E9%9F%BF\"><\/span><b>h2 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href=\"https:\/\/health.businessweekly.com.tw\/article\/ARTL000122065\" target=\"_blank\" rel=\"noopener\">\u53ef\u4ee5\u53c3\u8003 \u70ba\u4ec0\u9ebc\u4e0b\u5df4\u6703\u9577\u7c89\u523a\uff1f<\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%82%BA%E4%BB%80%E9%BA%BC%E4%B8%8B%E5%B7%B4%E6%9C%83%E9%95%B7%E7%B2%89%E5%88%BA%EF%BC%9F%E7%B5%90%E8%AB%96\"><\/span>\u70ba\u4ec0\u9ebc\u4e0b\u5df4\u6703\u9577\u7c89\u523a\uff1f\u7d50\u8ad6<span 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