{"id":1365,"date":"2023-12-16T20:57:28","date_gmt":"2023-12-16T12:57:28","guid":{"rendered":"https:\/\/fujipro.org\/b12-%e4%b8%8d%e8%83%bd%e5%92%8c%e4%bb%80%e9%ba%bc%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/"},"modified":"2023-12-16T20:57:28","modified_gmt":"2023-12-16T12:57:28","slug":"b12-%e4%b8%8d%e8%83%bd%e5%92%8c%e4%bb%80%e9%ba%bc%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/fujipro.org\/vi\/b12-%e4%b8%8d%e8%83%bd%e5%92%8c%e4%bb%80%e9%ba%bc%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/","title":{"rendered":"\u300cB12 \u4e0d\u80fd\u548c\u4ec0\u9ebc\u4e00\u8d77\u5403\uff1f\u81f4\u71df\u990a\u5e73\u8861\u7684\u91cd\u8981\u6307\u5357\u300d"},"content":{"rendered":"<p>\u60a8\u7684\u5065\u5eb7\u662f\u6211\u5011\u6700\u95dc\u5fc3\u7684\u4e8b\u3002\u60a8\u53ef\u80fd\u807d\u904e\u7dad\u751f\u7d20B12\u5728\u71df\u990a\u4e2d\u626e\u6f14\u8457\u91cd\u8981\u7684\u89d2\u8272\uff0c\u4f46\u60a8\u77e5\u9053\u55ce\uff1fB12 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href=\"https:\/\/fujipro.org\/vi\/b12-%e4%b8%8d%e8%83%bd%e5%92%8c%e4%bb%80%e9%ba%bc%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/#%E5%95%8F%E9%A1%8C%E4%B8%80%EF%BC%9AB12%E5%8F%AF%E4%BB%A5%E5%92%8C%E6%8A%97%E7%94%9F%E7%B4%A0%E4%B8%80%E8%B5%B7%E6%9C%8D%E7%94%A8%E5%97%8E%EF%BC%9F\" title=\"\u554f\u984c\u4e00\uff1aB12\u53ef\u4ee5\u548c\u6297\u751f\u7d20\u4e00\u8d77\u670d\u7528\u55ce\uff1f\">\u554f\u984c\u4e00\uff1aB12\u53ef\u4ee5\u548c\u6297\u751f\u7d20\u4e00\u8d77\u670d\u7528\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/fujipro.org\/vi\/b12-%e4%b8%8d%e8%83%bd%e5%92%8c%e4%bb%80%e9%ba%bc%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/#%E5%95%8F%E9%A1%8C%E4%BA%8C%EF%BC%9A%E5%93%AA%E4%BA%9B%E9%A3%9F%E7%89%A9%E5%8F%AF%E8%83%BD%E5%BD%B1%E9%9F%BFB12%E7%9A%84%E5%90%B8%E6%94%B6%EF%BC%9F\" title=\"\u554f\u984c\u4e8c\uff1a\u54ea\u4e9b\u98df\u7269\u53ef\u80fd\u5f71\u97ffB12\u7684\u5438\u6536\uff1f\">\u554f\u984c\u4e8c\uff1a\u54ea\u4e9b\u98df\u7269\u53ef\u80fd\u5f71\u97ffB12\u7684\u5438\u6536\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/fujipro.org\/vi\/b12-%e4%b8%8d%e8%83%bd%e5%92%8c%e4%bb%80%e9%ba%bc%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/#%E5%95%8F%E9%A1%8C%E4%B8%89%EF%BC%9A%E6%9C%89%E5%93%AA%E4%BA%9B%E8%97%A5%E7%89%A9%E6%9C%83%E5%BD%B1%E9%9F%BFB12%E7%9A%84%E5%90%B8%E6%94%B6%EF%BC%9F\" title=\"\u554f\u984c\u4e09\uff1a\u6709\u54ea\u4e9b\u85e5\u7269\u6703\u5f71\u97ffB12\u7684\u5438\u6536\uff1f\">\u554f\u984c\u4e09\uff1a\u6709\u54ea\u4e9b\u85e5\u7269\u6703\u5f71\u97ffB12\u7684\u5438\u6536\uff1f<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E8%88%87%E7%B6%AD%E7%94%9F%E7%B4%A0B12%E4%B8%80%E8%B5%B7%E9%81%BF%E5%85%8D%E4%BB%80%E9%BA%BC%E9%A3%B2%E9%A3%9F%EF%BC%9F\"><\/span>\u8207\u7dad\u751f\u7d20B12\u4e00\u8d77\u907f\u514d\u4ec0\u9ebc\u98f2\u98df\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7dad\u751f\u7d20B12\u5728\u7dad\u6301\u6b63\u5e38\u795e\u7d93\u529f\u80fd\u3001\u7d05\u8840\u7403\u5f62\u6210\u548cDNA\u5408\u6210\u65b9\u9762\u626e\u6f14\u8457\u91cd\u8981\u7684\u89d2\u8272\u3002\u7136\u800c\uff0c\u6709\u4e9b\u98f2\u98df\u548c\u98f2\u54c1\u53ef\u80fd\u6703\u5f71\u97ff\u4eba\u9ad4\u5c0dB12\u7684\u5438\u6536\u548c\u5229\u7528\u3002\u4ee5\u4e0b\u662f\u4e00\u4e9b\u4f60\u61c9\u8a72\u907f\u514d\u8207\u7dad\u751f\u7d20B12\u4e00\u8d77\u651d\u53d6\u7684\u98f2\u98df\u548c\u98f2\u54c1\uff1a<\/p>\n<p>1. 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\u9ad8\u7e96\u7dad\u98df\u7269\uff1a\u9ad8\u7e96\u7dad\u98df\u7269\u901a\u5e38\u88ab\u8a8d\u70ba\u5c0d\u5065\u5eb7\u6709\u76ca\uff0c\u4f46\u904e\u91cf\u651d\u5165\u53ef\u80fd\u6703\u5f71\u97ff\u7dad\u751f\u7d20B12\u7684\u5438\u6536\u3002\u4f8b\u5982\uff0c\u5168\u7a40\u985e\u3001\u8c46\u985e\u548c\u5805\u679c\u542b\u6709\u8f03\u9ad8\u7684\u7e96\u7dad\uff0c\u56e0\u6b64\u5728\u651d\u53d6B12\u6642\u9700\u8981\u6ce8\u610f\u9069\u91cf\u651d\u53d6\u9019\u4e9b\u98df\u7269\u3002<\/p>\n<p>4. \u8fa3\u6912\u548c\u8f9b\u9999\u6599\uff1a\u67d0\u4e9b\u7814\u7a76\u986f\u793a\uff0c\u8fa3\u6912\u548c\u8f9b\u9999\u6599\u4e2d\u7684\u6210\u5206\u53ef\u80fd\u5f71\u97ff\u7dad\u751f\u7d20B12\u7684\u4ee3\u8b1d\uff0c\u56e0\u6b64\u5728\u651d\u53d6B12\u6642\u907f\u514d\u904e\u591a\u651d\u5165\u8fa3\u6912\u548c\u8f9b\u9999\u6599\u4e5f\u662f\u6709\u5fc5\u8981\u7684\u3002<\/p>\n<p>\u907f\u514d\u8207\u9019\u4e9b\u98f2\u98df\u548c\u98f2\u54c1\u4e00\u8d77\u651d\u53d6\u7dad\u751f\u7d20B12\uff0c\u6709\u52a9\u65bc\u78ba\u4fdd\u4f60\u80fd\u5145\u5206\u5438\u6536\u4e26\u5f9e\u4e2d\u7372\u76ca\u3002\u7576\u7136\uff0c\u6700\u597d\u7684\u651d\u53d6\u65b9\u5f0f\u9084\u662f\u901a\u904e\u5747\u8861\u7684\u98f2\u98df\uff0c\u78ba\u4fdd\u651d\u53d6\u8db3\u5920\u7684B12\u4ee5\u7dad\u6301\u5065\u5eb7\u7684\u795e\u7d93\u7cfb\u7d71\u548c\u7d05\u8840\u7403\u529f\u80fd\u3002<\/p>\n<p><iframe title=\"\u8ff7\u601d\uff01\u3000\u7dad\u4ed6\u547d\u53ef\u548c\u4e2d\u85e5\u4e00\u8d77\u670d\u7528\uff1f | \u990a\u751f\u6211\u77e5\u9053 | \u4e09\u7acb\u8ca1\u7d93\u53f0CH88\" width=\"1290\" height=\"968\" src=\"https:\/\/www.youtube.com\/embed\/GbasH86jDzw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E9%81%BF%E5%85%8D%E8%88%87%E7%B6%AD%E7%94%9F%E7%B4%A0B12%E4%B8%80%E8%B5%B7%E6%94%9D%E5%8F%96%E7%9A%84%E9%A3%9F%E7%89%A9%E5%92%8C%E9%A3%B2%E5%93%81\"><\/span>\u907f\u514d\u8207\u7dad\u751f\u7d20B12\u4e00\u8d77\u651d\u53d6\u7684\u98df\u7269\u548c\u98f2\u54c1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7dad\u751f\u7d20B12\u5728\u4eba\u9ad4\u4e2d\u626e\u6f14\u8457\u91cd\u8981\u7684\u89d2\u8272\uff0c\u4f46\u6709\u4e9b\u98df\u7269\u548c\u98f2\u54c1\u53ef\u80fd\u6703\u5f71\u97ff\u5176\u5438\u6536\u3002\u4ee5\u4e0b\u662f\u4e00\u4e9b\u9700\u8981\u907f\u514d\u8207\u7dad\u751f\u7d20B12\u4e00\u8d77\u651d\u53d6\u7684\u98df\u7269\u548c\u98f2\u54c1\uff1a<\/p>\n<ul>\n<li><strong>\u5496\u5561\u548c\u8336\uff1a<\/strong> \u542b\u5496\u5561\u56e0\u7684\u98f2\u6599\u53ef\u80fd\u6703\u5f71\u97ff\u7dad\u751f\u7d20B12\u7684\u5438\u6536\u3002\u5496\u5561\u56e0\u6703\u523a\u6fc0\u8178\u80c3\u9053\uff0c\u964d\u4f4e\u4eba\u9ad4\u5c0d\u7dad\u751f\u7d20B12\u7684\u5438\u6536\u3002<\/li>\n<li><strong>\u78b3\u9178\u98f2\u6599\uff1a<\/strong> \u542b\u78f7\u9178\u9e7d\u7684\u78b3\u9178\u98f2\u6599\u53ef\u80fd\u6703\u5e72\u64fe\u7dad\u751f\u7d20B12\u7684\u5438\u6536\u3002\u78f7\u9178\u9e7d\u53ef\u80fd\u6703\u5f71\u97ff\u80c3\u9178\u7684\u5206\u6ccc\uff0c\u9032\u800c\u5f71\u97ff\u7dad\u751f\u7d20B12\u7684\u6d88\u5316\u548c\u5438\u6536\u3002<\/li>\n<li><strong>\u9152\u7cbe\uff1a<\/strong> \u904e\u91cf\u98f2\u9152\u6703\u640d\u5bb3\u80c3\u9ecf\u819c\uff0c\u9032\u800c\u5f71\u97ff\u80c3\u9178\u5206\u6ccc\u548c\u6d88\u5316\u529f\u80fd\uff0c\u5f71\u97ff\u7dad\u751f\u7d20B12\u7684\u5438\u6536\u3002<\/li>\n<li><strong>\u8f9b\u8fa3\u98df\u7269\uff1a<\/strong> \u904e\u5ea6\u651d\u53d6\u8f9b\u8fa3\u98df\u7269\u53ef\u80fd\u523a\u6fc0\u80c3\u9ecf\u819c\uff0c\u5c0e\u81f4\u6d88\u5316\u4e0d\u826f\uff0c\u9032\u800c\u5f71\u97ff\u7dad\u751f\u7d20B12\u7684\u5438\u6536\u3002<\/li>\n<li><strong>\u9183\u88fd\u98df\u54c1\uff1a<\/strong> \u9e7d\u5206\u542b\u91cf\u904e\u9ad8\u7684\u9183\u88fd\u98df\u54c1\u53ef\u80fd\u6703\u5c0d\u80c3\u9ecf\u819c\u7522\u751f\u523a\u6fc0\uff0c\u964d\u4f4e\u7dad\u751f\u7d20B12\u7684\u5438\u6536\u3002<\/li>\n<\/ul>\n<p>\u907f\u514d\u8207\u4e0a\u8ff0\u98df\u7269\u548c\u98f2\u54c1\u4e00\u8d77\u651d\u53d6\u7dad\u751f\u7d20B12\uff0c\u6709\u52a9\u65bc\u78ba\u4fdd\u71df\u990a\u7684\u5e73\u8861\u5438\u6536\u3002\u5728\u651d\u53d6\u7dad\u751f\u7d20B12\u7684\u540c\u6642\uff0c\u907f\u514d\u6216\u9650\u5236\u4e0a\u8ff0\u98df\u7269\u548c\u98f2\u54c1\u7684\u651d\u53d6\uff0c\u6709\u52a9\u65bc\u71df\u990a\u7684\u5747\u8861\u5438\u6536\u548c\u5229\u7528\u3002<\/p>\n<div class=\"image-container\">\n<img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1564594326930-17381130fd2e?crop=entropy&#038;cs=tinysrgb&#038;fit=max&#038;fm=jpg&#038;ixid=M3w0NzI3MjJ8MHwxfHNlYXJjaHw2M3x8dml0YW1pbnN8ZW58MHwwfHx8MTcwMjcwNDQyMnww&#038;ixlib=rb-4.0.3&#038;q=80&#038;w=1080\" alt=\"B12 \u4e0d\u80fd\u548c\u4ec0\u9ebc\u4e00\u8d77\u5403\uff1f\" \/><\/p>\n<p class=\"image-caption\">B12 \u4e0d\u80fd\u548c\u4ec0\u9ebc\u4e00\u8d77\u5403\uff1f. Photos provided by unsplash<\/p>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E8%88%87%E7%B6%AD%E7%94%9F%E7%B4%A0B12%E4%B8%80%E5%90%8C%E6%9C%8D%E7%94%A8%E9%9C%80%E9%81%BF%E5%85%8D%E7%9A%84%E8%97%A5%E7%89%A9\"><\/span>\u8207\u7dad\u751f\u7d20B12\u4e00\u540c\u670d\u7528\u9700\u907f\u514d\u7684\u85e5\u7269<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7dad\u751f\u7d20B12\u5728\u4eba\u9ad4\u5167\u767c\u63ee\u8457\u91cd\u8981\u7684\u4f5c\u7528\uff0c\u4e0d\u50c5\u5c0d\u795e\u7d93\u7cfb\u7d71\u548c\u8840\u6db2\u7d30\u80de\u7684\u5f62\u6210\u81f3\u95dc\u91cd\u8981\uff0c\u9084\u80fd\u5e6b\u52a9\u7dad\u6301\u8eab\u9ad4\u5176\u4ed6\u7cfb\u7d71\u7684\u6b63\u5e38\u904b\u4f5c\u3002\u7136\u800c\uff0c\u6709\u4e9b\u85e5\u7269\u53ef\u80fd\u6703\u5e72\u64fe\u7dad\u751f\u7d20B12\u7684\u5438\u6536\u6216\u5f71\u97ff\u5176\u4f5c\u7528\uff0c\u56e0\u6b64\u5728\u670d\u7528\u7dad\u751f\u7d20B12\u88dc\u5145\u5291\u6642\u9700\u8981\u907f\u514d\u8207\u4ee5\u4e0b\u85e5\u7269\u540c\u6642\u4f7f\u7528\uff1a<\/p>\n<p>1. **\u6297\u751f\u7d20**\uff1a\u9577\u671f\u670d\u7528\u6297\u751f\u7d20\u53ef\u80fd\u5c0e\u81f4\u8178\u9053\u83cc\u7fa4\u5931\u8861\uff0c\u9032\u800c\u5f71\u97ff\u7dad\u751f\u7d20B12\u7684\u5438\u6536\u3002\u56e0\u6b64\uff0c\u5728\u670d\u7528\u6297\u751f\u7d20\u671f\u9593\uff0c\u6700\u597d\u907f\u514d\u540c\u6642\u4f7f\u7528\u7dad\u751f\u7d20B12\u88dc\u5145\u5291\uff0c\u4ee5\u514d\u5f71\u97ff\u71df\u990a\u7684\u5e73\u8861\u548c\u5438\u6536\u3002<\/p>\n<p>2. **\u80c3\u9178\u6291\u88fd\u5291**\uff1a\u80c3\u9178\u6291\u88fd\u5291\u53ef\u4ee5\u6e1b\u5c11\u80c3\u9178\u7684\u5206\u6ccc\uff0c\u800c\u80c3\u9178\u5c0d\u65bc\u91cb\u653e\u98df\u7269\u4e2d\u7684\u7dad\u751f\u7d20B12\u81f3\u6d88\u5316\u7cfb\u7d71\u4e2d\u81f3\u95dc\u91cd\u8981\u3002\u9577\u671f\u4f7f\u7528\u80c3\u9178\u6291\u88fd\u5291\u53ef\u80fd\u589e\u52a0\u7dad\u751f\u7d20B12\u7f3a\u4e4f\u7684\u98a8\u96aa\uff0c\u56e0\u6b64\u5728\u670d\u7528\u9019\u985e\u85e5\u7269\u6642\uff0c\u5efa\u8b70\u9069\u6642\u6aa2\u67e5\u7dad\u751f\u7d20B12\u7684\u6c34\u5e73\u4e26\u6839\u64da\u91ab\u751f\u7684\u5efa\u8b70\u9032\u884c\u88dc\u5145\u3002<\/p>\n<p>3. **\u4e8c\u7532\u57fa\u591a\u5df4**\uff1a\u9019\u662f\u4e00\u7a2e\u7528\u65bc\u6cbb\u7642\u5e15\u91d1\u68ee\u75c5\u7684\u85e5\u7269\uff0c\u5df2\u8b49\u5be6\u53ef\u80fd\u5e79\u64fe\u7dad\u751f\u7d20B12\u7684\u4ee3\u8b1d\uff0c\u9032\u800c\u5f71\u97ff\u5176\u5728\u8eab\u9ad4\u5167\u7684\u4f5c\u7528\u3002\u5982\u6b63\u63a5\u53d7\u4e8c\u7532\u57fa\u591a\u5df4\u6cbb\u7642\u7684\u60a3\u8005\uff0c\u53ef\u5728\u91ab\u751f\u7684\u6307\u5c0e\u4e0b\u9032\u884c\u7dad\u751f\u7d20B12\u6c34\u5e73\u7684\u76e3\u6e2c\u4e26\u8abf\u6574\u88dc\u5145\u65b9\u5f0f\u3002<\/p>\n<p>\u7e3d\u4e4b\uff0c\u8207\u7dad\u751f\u7d20B12\u4e00\u540c\u670d\u7528\u9019\u4e9b\u85e5\u7269\u6642\uff0c\u61c9\u7279\u5225\u7559\u610f\u53ef\u80fd\u5c0d\u7dad\u751f\u7d20B12\u5438\u6536\u548c\u4ee3\u8b1d\u7522\u751f\u5f71\u97ff\uff0c\u4e26\u5728\u91ab\u751f\u6307\u5c0e\u4e0b\u8abf\u6574\u88dc\u5145\u65b9\u5f0f\uff0c\u4ee5\u78ba\u4fdd\u71df\u990a\u7684\u5e73\u8861\u548c\u8eab\u9ad4\u7684\u5065\u5eb7\u3002<\/p>\n<table border='1'>\n<tr>\n<th>\u85e5\u7269\u540d\u7a31<\/th>\n<th>\u5f71\u97ff\u7dad\u751f\u7d20B12\u7684\u5438\u6536\u539f\u56e0<\/th>\n<th>\u5efa\u8b70<\/th>\n<\/tr>\n<tr>\n<td>\u6297\u751f\u7d20<\/td>\n<td>\u5f71\u97ff\u8178\u9053\u83cc\u7fa3\u5e73\u8861<\/td>\n<td>\u907f\u514d\u540c\u6642\u4f7f\u7528\uff0c\u53ef\u5728\u505c\u6b62\u6297\u751f\u7d20\u5f8c\u88dc\u5145\u7dad\u751f\u7d20B12<\/td>\n<\/tr>\n<tr>\n<td>\u80c3\u9178\u6291\u88fd\u5291<\/td>\n<td>\u6e1b\u5c11\u80c3\u9178\u5206\u6ccc\uff0c\u5f71\u97ff\u7dad\u751f\u7d20B12\u7684\u91cb\u653e\u8207\u5438\u6536<\/td>\n<td>\u9069\u6642\u6aa2\u67e5\u7dad\u751f\u7d20B12\u6c34\u5e73\uff0c\u53ef\u5728\u91ab\u751f\u5efa\u8b70\u4e0b\u9032\u884c\u88dc\u5145<\/td>\n<\/tr>\n<tr>\n<td>\u4e8c\u7532\u57fa\u591a\u5df4<\/td>\n<td>\u5f71\u97ff\u7dad\u751f\u7d20B12\u7684\u4ee3\u8b1d<\/td>\n<td>\u5728\u91ab\u751f\u6307\u5c0e\u4e0b\u76e3\u6e2c\u7dad\u751f\u7d20B12\u6c34\u5e73\u4e26\u8abf\u6574\u88dc\u5145\u65b9\u5f0f<\/td>\n<\/tr>\n<\/table>\n<h2><span class=\"ez-toc-section\" id=\"%E9%81%A9%E7%95%B6%E6%94%9D%E5%8F%96%E7%B6%AD%E7%94%9F%E7%B4%A0B12%E7%9A%84%E6%94%9D%E5%8F%96%E6%99%82%E9%96%93\"><\/span>\u9069\u7576\u651d\u53d6\u7dad\u751f\u7d20B12\u7684\u651d\u53d6\u6642\u9593<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7dad\u751f\u7d20B12\u7684\u651d\u53d6\u6642\u9593\u662f\u975e\u5e38\u91cd\u8981\u7684\uff0c\u56e0\u70ba\u5b83\u5f71\u97ff\u8457\u71df\u990a\u7684\u5438\u6536\u548c\u5229\u7528\u3002\u901a\u5e38\u5efa\u8b70\u5728\u65e9\u6668\u6216\u4e2d\u5348\u98df\u7528\u542b\u6709\u7dad\u751f\u7d20B12\u7684\u98df\u7269\u6216\u88dc\u5145\u54c1\uff0c\u56e0\u70ba\u9019\u6bb5\u6642\u9593\u662f\u8eab\u9ad4\u5c0d\u71df\u990a\u5438\u6536\u80fd\u529b\u6700\u597d\u7684\u6642\u5019\u3002\u907f\u514d\u5728\u665a\u4e0a\u6216\u7761\u524d\u651d\u53d6\u7dad\u751f\u7d20B12\uff0c\u56e0\u70ba\u5b83\u53ef\u80fd\u6703\u5f71\u97ff\u7761\u7720\u8cea\u91cf\uff0c\u5c24\u5176\u662f\u5c0d\u65bc\u5bb9\u6613\u5931\u7720\u7684\u4eba\u7fa4\u800c\u8a00\u3002<\/p>\n<p>\u53e6\u5916\uff0c\u5b9a\u671f\u651d\u53d6\u7dad\u751f\u7d20B12\u4e5f\u662f\u5f88\u91cd\u8981\u7684\u3002\u6839\u64da\u98f2\u98df\u71df\u990a\u5b78\u7684\u5efa\u8b70\uff0c\u6210\u5e74\u4eba\u6bcf\u5929\u5efa\u8b70\u651d\u53d62.4\u5fae\u514b\u7684\u7dad\u751f\u7d20B12\u3002\u5c0d\u65bc\u7d20\u98df\u8005\u6216\u8005\u8001\u5e74\u4eba\u4f86\u8aaa\uff0c\u4e5f\u8a31\u9700\u8981\u900f\u904e\u88dc\u5145\u54c1\u6216\u8005\u71df\u990a\u8c50\u5bcc\u7684\u98df\u7269\u651d\u53d6\u66f4\u591a\u7684\u7dad\u751f\u7d20B12\u3002\u9069\u7576\u7684\u651d\u53d6\u7fd2\u6163\u80fd\u5920\u78ba\u4fdd\u8eab\u9ad4\u5145\u5206\u5730\u7372\u5f97\u6240\u9700\u7684\u71df\u990a\u7269\u8cea\uff0c\u5f9e\u800c\u4fc3\u9032\u5065\u5eb7\u7684\u65b0\u9673\u4ee3\u8b1d\u548c\u795e\u7d93\u7cfb\u7d71\u529f\u80fd\u3002<\/p>\n<p>\u7dad\u751f\u7d20B12\u7684\u651d\u53d6\u6642\u9593\u4e5f\u662f\u53d7\u5230\u500b\u4eba\u751f\u6d3b\u4f5c\u606f\u548c\u98f2\u98df\u7fd2\u6163\u7684\u5f71\u97ff\uff0c\u56e0\u6b64\u5728\u78ba\u5b9a\u6700\u4f73\u651d\u53d6\u6642\u9593\u4e4b\u524d\uff0c\u5efa\u8b70\u8aee\u8a62\u71df\u990a\u5c08\u5bb6\u6216\u91ab\u751f\u7684\u5efa\u8b70\uff0c\u4ee5\u78ba\u4fdd\u500b\u4eba\u7684\u71df\u990a\u651d\u53d6\u7b26\u5408\u8eab\u9ad4\u7684\u9700\u6c42\u3002<\/p>\n<p>\u56e0\u6b64\uff0c\u9069\u7576\u7684\u7dad\u751f\u7d20B12\u651d\u53d6\u6642\u9593\u662f\u71df\u990a\u5747\u8861\u7684\u91cd\u8981\u4e00\u74b0\uff0c\u6211\u5011\u61c9\u8a72\u6ce8\u91cd\u98f2\u98df\u7fd2\u6163\u548c\u500b\u4eba\u751f\u6d3b\u4f5c\u606f\uff0c\u4ee5\u78ba\u4fdd\u8eab\u9ad4\u5145\u5206\u5730\u7372\u5f97\u9019\u4e00\u91cd\u8981\u7684\u71df\u990a\u7269\u8cea\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E9%81%BF%E5%85%8D%E8%88%87%E7%B6%AD%E7%94%9F%E7%B4%A0B12%E4%B8%80%E8%B5%B7%E6%94%9D%E5%8F%96%E7%9A%84%E9%A3%9F%E7%89%A9%E5%92%8C%E9%A3%B2%E5%93%81-2\"><\/span>\u907f\u514d\u8207\u7dad\u751f\u7d20B12\u4e00\u8d77\u651d\u53d6\u7684\u98df\u7269\u548c\u98f2\u54c1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7dad\u751f\u7d20B12\u7684\u5438\u6536\u53d7\u5230\u591a\u7a2e\u56e0\u7d20\u7684\u5f71\u97ff\uff0c\u5176\u4e2d\u98df\u7269\u548c\u98f2\u54c1\u7684\u651d\u53d6\u4e5f\u662f\u76f8\u7576\u91cd\u8981\u7684\u4e00\u74b0\u3002\u4ee5\u4e0b\u662f\u4e00\u4e9b\u9700\u907f\u514d\u8207\u7dad\u751f\u7d20B12\u4e00\u8d77\u651d\u53d6\u7684\u98df\u7269\u548c\u98f2\u54c1\uff1a<\/p>\n<p>1. 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