{"id":1757,"date":"2023-12-18T16:34:43","date_gmt":"2023-12-18T08:34:43","guid":{"rendered":"https:\/\/fujipro.org\/%e7%b6%ad%e7%94%9f%e7%b4%a0b%e5%8f%af%e4%bb%a5%e7%a9%ba%e8%85%b9%e5%90%83%e5%97%8e%ef%bc%9f\/"},"modified":"2023-12-18T16:34:43","modified_gmt":"2023-12-18T08:34:43","slug":"%e7%b6%ad%e7%94%9f%e7%b4%a0b%e5%8f%af%e4%bb%a5%e7%a9%ba%e8%85%b9%e5%90%83%e5%97%8e%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/fujipro.org\/vi\/%e7%b6%ad%e7%94%9f%e7%b4%a0b%e5%8f%af%e4%bb%a5%e7%a9%ba%e8%85%b9%e5%90%83%e5%97%8e%ef%bc%9f\/","title":{"rendered":"\u300c\u7dad\u751f\u7d20B\u53ef\u4ee5\u7a7a\u8179\u5403\u55ce\uff1f\u8178\u80c3\u529f\u80fd\u4e0d\u4f73\u7684\u4eba\u61c9\u8a72\u6ce8\u610f\uff01\u300d"},"content":{"rendered":"<p>\u7dad\u751f\u7d20B\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u626e\u6f14\u8457\u91cd\u8981\u7684\u89d2\u8272\uff0c\u5b83\u5c0d\u65bc\u6211\u5011\u7684\u5065\u5eb7\u81f3\u95dc\u91cd\u8981\u3002\u6216\u8a31\u60a8\u66fe\u7d93\u597d\u5947\u300c\u7dad\u751f\u7d20B\u53ef\u4ee5\u7a7a\u8179\u5403\u55ce\uff1f\u300d\uff0c\u5176\u5be6\u7b54\u6848\u4e26\u4e0d\u662f\u975e\u9ed1\u5373\u767d\u3002\u96d6\u7136B\u7fa4\u5c6c\u65bc\u6c34\u6eb6\u6027\u7684\u7dad\u751f\u7d20\uff0c\u53ef\u4ee5\u5728\u7a7a\u8179\u6642\u9032\u884c\u651d\u53d6\uff0c\u4f46\u82e5\u60a8\u6709\u8178\u80c3\u529f\u80fd\u4e0d\u4f73\u7684\u554f\u984c\uff0c\u5c31\u9700\u8981\u7279\u5225\u5c0f\u5fc3\u4e86\u3002\u7279\u5225\u662f\u7576\u5291\u91cf\u8f03\u9ad8\u6642\uff0c\u53ef\u80fd\u6703\u5c0e\u81f4\u80c3\u90e8\u4e0d\u9069\u3002\u56e0\u6b64\uff0c\u7a7a\u8179\u5403B\u7fa4\u7dad\u751f\u7d20\u6642\uff0c\u8981\u8996\u500b\u4eba\u7684\u8eab\u9ad4\u72c0\u6cc1\u800c\u5b9a\u3002\u9019\u4e5f\u63d0\u793a\u6211\u5011\uff0c\u77ad\u89e3\u71df\u990a\u7d20\u7684\u651d\u53d6\u6642\u6a5f\uff0c\u61c9\u8a72\u8003\u616e\u5230\u500b\u4eba\u7684\u8eab\u9ad4\u72c0\u6cc1\u8207\u9700\u6c42\uff0c\u4ee5\u9054\u5230\u6700\u4f73\u7684\u5065\u5eb7\u6548\u679c\u3002<\/p>\n<p>\u53ef\u4ee5\u53c3\u8003 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href=\"https:\/\/fujipro.org\/vi\/%e7%b6%ad%e7%94%9f%e7%b4%a0b%e5%8f%af%e4%bb%a5%e7%a9%ba%e8%85%b9%e5%90%83%e5%97%8e%ef%bc%9f\/#%E8%85%B8%E8%83%83%E5%8A%9F%E8%83%BD%E4%B8%8D%E4%BD%B3%E8%80%85%E6%87%89%E8%A9%B2%E5%A6%82%E4%BD%95%E6%94%9D%E5%8F%96%E7%B6%AD%E7%94%9F%E7%B4%A0B%EF%BC%9F\" title=\"\u8178\u80c3\u529f\u80fd\u4e0d\u4f73\u8005\u61c9\u8a72\u5982\u4f55\u651d\u53d6\u7dad\u751f\u7d20B\uff1f\">\u8178\u80c3\u529f\u80fd\u4e0d\u4f73\u8005\u61c9\u8a72\u5982\u4f55\u651d\u53d6\u7dad\u751f\u7d20B\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/fujipro.org\/vi\/%e7%b6%ad%e7%94%9f%e7%b4%a0b%e5%8f%af%e4%bb%a5%e7%a9%ba%e8%85%b9%e5%90%83%e5%97%8e%ef%bc%9f\/#%E7%82%BA%E4%BB%80%E9%BA%BC%E8%85%B8%E8%83%83%E5%8A%9F%E8%83%BD%E4%B8%8D%E4%BD%B3%E7%9A%84%E4%BA%BA%E4%B8%8D%E5%AE%9C%E7%A9%BA%E8%85%B9%E8%A3%9C%E5%85%85%E7%B6%AD%E7%94%9F%E7%B4%A0B%EF%BC%9F\" 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ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/fujipro.org\/vi\/%e7%b6%ad%e7%94%9f%e7%b4%a0b%e5%8f%af%e4%bb%a5%e7%a9%ba%e8%85%b9%e5%90%83%e5%97%8e%ef%bc%9f\/#%E7%A9%BA%E8%85%B9%E5%90%83%E7%B6%AD%E7%94%9F%E7%B4%A0B%EF%BC%9A%E8%83%83%E9%83%A8%E4%B8%8D%E9%81%A9%E7%9A%84%E6%87%89%E5%B0%8D%E4%B9%8B%E9%81%93\" title=\"\u7a7a\u8179\u5403\u7dad\u751f\u7d20B\uff1a\u80c3\u90e8\u4e0d\u9069\u7684\u61c9\u5c0d\u4e4b\u9053\">\u7a7a\u8179\u5403\u7dad\u751f\u7d20B\uff1a\u80c3\u90e8\u4e0d\u9069\u7684\u61c9\u5c0d\u4e4b\u9053<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/fujipro.org\/vi\/%e7%b6%ad%e7%94%9f%e7%b4%a0b%e5%8f%af%e4%bb%a5%e7%a9%ba%e8%85%b9%e5%90%83%e5%97%8e%ef%bc%9f\/#%E8%85%B8%E8%83%83%E4%B8%8D%E9%81%A9%E6%87%89%E8%A9%B2%E9%81%BF%E5%85%8D%E7%A9%BA%E8%85%B9%E6%94%9D%E5%8F%96%E7%B6%AD%E7%94%9F%E7%B4%A0B\" title=\"\u8178\u80c3\u4e0d\u9069\u61c9\u8a72\u907f\u514d\u7a7a\u8179\u651d\u53d6\u7dad\u751f\u7d20B\">\u8178\u80c3\u4e0d\u9069\u61c9\u8a72\u907f\u514d\u7a7a\u8179\u651d\u53d6\u7dad\u751f\u7d20B<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/fujipro.org\/vi\/%e7%b6%ad%e7%94%9f%e7%b4%a0b%e5%8f%af%e4%bb%a5%e7%a9%ba%e8%85%b9%e5%90%83%e5%97%8e%ef%bc%9f\/#%E7%B6%AD%E7%94%9F%E7%B4%A0B%E5%8F%AF%E4%BB%A5%E7%A9%BA%E8%85%B9%E5%90%83%E5%97%8E%EF%BC%9F%E7%B5%90%E8%AB%96\" title=\"\u7dad\u751f\u7d20B\u53ef\u4ee5\u7a7a\u8179\u5403\u55ce\uff1f\u7d50\u8ad6\">\u7dad\u751f\u7d20B\u53ef\u4ee5\u7a7a\u8179\u5403\u55ce\uff1f\u7d50\u8ad6<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E8%85%B8%E8%83%83%E5%8A%9F%E8%83%BD%E4%B8%8D%E4%BD%B3%E8%80%85%E6%87%89%E8%A9%B2%E5%A6%82%E4%BD%95%E6%94%9D%E5%8F%96%E7%B6%AD%E7%94%9F%E7%B4%A0B%EF%BC%9F\"><\/span>\u8178\u80c3\u529f\u80fd\u4e0d\u4f73\u8005\u61c9\u8a72\u5982\u4f55\u651d\u53d6\u7dad\u751f\u7d20B\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7dad\u751f\u7d20B\u5c0d\u65bc\u7dad\u6301\u300c\u8178\u80c3\u529f\u80fd\u300d\u6709\u8457\u91cd\u8981\u7684\u4f5c\u7528\u3002\u5c0d\u65bc\u8178\u80c3\u529f\u80fd\u4e0d\u4f73\u7684\u4eba\u4f86\u8aaa\uff0c\u651d\u53d6\u7dad\u751f\u7d20B\u7684\u65b9\u5f0f\u9700\u8981\u66f4\u52a0\u8b39\u614e\u3002\u8178\u80c3\u529f\u80fd\u4e0d\u4f73\u53ef\u80fd\u5c0e\u81f4\u71df\u990a\u5438\u6536\u4e0d\u826f\uff0c\u9032\u800c\u5f71\u97ff\u8eab\u9ad4\u5065\u5eb7\u3002\u56e0\u6b64\uff0c\u5efa\u8b70\u8178\u80c3\u529f\u80fd\u4e0d\u4f73\u7684\u4eba\u5728\u651d\u53d6\u7dad\u751f\u7d20B\u6642\u61c9\u9078\u64c7\u5bb9\u6613\u6d88\u5316\u7684\u98df\u7269\uff0c\u4f8b\u5982\u7626\u8089\u3001\u79bd\u8089\u3001\u9b5a\u985e\u3001\u8c46\u985e\u7b49\uff0c\u9019\u4e9b\u98df\u7269\u4e2d\u542b\u6709\u8c50\u5bcc\u7684\u7dad\u751f\u7d20B\u7fa4\u3002\u6b64\u5916\uff0c\u4e5f\u53ef\u4ee5\u9078\u64c7\u7dad\u751f\u7d20B\u88dc\u5145\u54c1\uff0c\u4f46\u61c9\u5728\u98ef\u5f8c\u6216\u8005\u9032\u98df\u6642\u651d\u53d6\uff0c\u907f\u514d\u7a7a\u8179\u4f7f\u7528\u4ee5\u6e1b\u8f15\u5c0d\u8178\u80c3\u7cfb\u7d71\u7684\u523a\u6fc0\u3002\u9664\u4e86\u98f2\u98df\u4e0a\u7684\u6ce8\u610f\uff0c\u61c9\u76e1\u91cf\u907f\u514d\u58d3\u529b\u3001\u9069\u7576\u4f11\u606f\uff0c\u4e5f\u662f\u6539\u5584\u8178\u80c3\u529f\u80fd\u7684\u91cd\u8981\u56e0\u7d20\u3002\u5c0d\u65bc\u8178\u80c3\u529f\u80fd\u4e0d\u4f73\u7684\u4eba\u4f86\u8aaa\uff0c\u5efa\u8b70\u5728\u7dad\u751f\u7d20B\u651d\u53d6\u65b9\u9762\u66f4\u52a0\u8a3b\u610f\uff0c\u4ee5\u7dad\u6301\u8eab\u9ad4\u5065\u5eb7\u3002<\/p>\n<p><iframe 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class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u8178\u80c3\u529f\u80fd\u4e0d\u4f73\u7684\u4eba\u4e0d\u5b9c\u5728\u7a7a\u8179\u6642\u88dc\u5145\u7dad\u751f\u7d20B\uff0c\u4e3b\u8981\u539f\u56e0\u5982\u4e0b\uff1a<\/p>\n<ol>\n<li>\n    <strong>\u523a\u6fc0\u80c3\u9178\u5206\u6ccc\uff1a<\/strong> \u7dad\u751f\u7d20B\u88dc\u5145\u54c1\u4e2d\u7684\u67d0\u4e9b\u6210\u5206\u53ef\u80fd\u523a\u6fc0\u80c3\u9178\u5206\u6ccc\uff0c\u5c0e\u81f4\u80c3\u90e8\u4e0d\u9069\uff0c\u9032\u800c\u5f71\u97ff\u8178\u80c3\u529f\u80fd\u4e0d\u4f73\u8005\u7684\u98df\u617e\u548c\u6d88\u5316\u80fd\u529b\u3002\n  <\/li>\n<li>\n    <strong>\u589e\u52a0\u8ca0\u64d4\uff1a<\/strong> \u5728\u7a7a\u8179\u6642\u651d\u53d6\u88dc\u5145\u54c1\u53ef\u80fd\u6703\u52a0\u91cd\u80c3\u90e8\u4e0d\u9069\uff0c\u8b93\u8178\u80c3\u529f\u80fd\u4e0d\u4f73\u8005\u611f\u5230\u66f4\u52a0\u4e0d\u9069\uff0c\u751a\u81f3\u52a0\u91cd\u8178\u80c3\u8ca0\u64d4\u3002\n  <\/li>\n<li>\n    <strong>\u5f71\u97ff\u5176\u4ed6\u71df\u990a\u5438\u6536\uff1a<\/strong> \u8178\u80c3\u529f\u80fd\u4e0d\u4f73\u7684\u4eba\u672c\u8eab\u53ef\u80fd\u5c31\u5b58\u5728\u71df\u990a\u5438\u6536\u65b9\u9762\u7684\u554f\u984c\uff0c\u7a7a\u8179\u6642\u651d\u53d6\u7dad\u751f\u7d20B\u53ef\u80fd\u6703\u5f71\u97ff\u5176\u4ed6\u91cd\u8981\u71df\u990a\u7d20\u7684\u5438\u6536\u3002\n  <\/li>\n<li>\n    <strong>\u52a0\u91cd\u80c3\u90e8\u4e0d\u9069\uff1a<\/strong> \u7a7a\u8179\u6642\u651d\u53d6\u7dad\u751f\u7d20B\u53ef\u80fd\u5c0e\u81f4\u80c3\u90e8\u4e0d\u9069\uff0c\u9032\u800c\u5f71\u97ff\u8178\u80c3\u529f\u80fd\u4e0d\u4f73\u8005\u7684\u65e5\u5e38\u751f\u6d3b\u548c\u5de5\u4f5c\u3002<\/li>\n<\/ol>\n<p>\u7e3d\u7d50\u4f86\u8aaa\uff0c\u8178\u80c3\u529f\u80fd\u4e0d\u4f73\u7684\u4eba\u61c9\u8a72\u5728\u9032\u98df\u5f8c\u6216\u9078\u64c7\u6613\u65bc\u6d88\u5316\u7684\u98df\u7269\u4e00\u540c\u651d\u53d6\u7dad\u751f\u7d20B\uff0c\u4ee5\u964d\u4f4e\u5c0d\u8178\u80c3\u7684\u8ca0\u64d4\uff0c\u4e26\u78ba\u4fdd\u71df\u990a\u7d20\u7684\u5438\u6536\u6548\u679c\u3002<\/p>\n<div class=\"image-container\">\n<img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1635907644399-080cbea447fa?crop=entropy&#038;cs=tinysrgb&#038;fit=max&#038;fm=jpg&#038;ixid=M3w0NzI3MjJ8MHwxfHNlYXJjaHwyNHx8dml0YW1pbnN8ZW58MHwwfHx8MTcwMjcwNDM5Nnww&#038;ixlib=rb-4.0.3&#038;q=80&#038;w=1080\" alt=\"\u7dad\u751f\u7d20b\u53ef\u4ee5\u7a7a\u8179\u5403\u55ce\uff1f\" \/><\/p>\n<p class=\"image-caption\">\u7dad\u751f\u7d20b\u53ef\u4ee5\u7a7a\u8179\u5403\u55ce\uff1f. Photos provided by unsplash<\/p>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E7%82%BA%E4%BB%80%E9%BA%BC%E8%85%B8%E8%83%83%E5%8A%9F%E8%83%BD%E4%B8%8D%E4%BD%B3%E7%9A%84%E4%BA%BA%E4%B8%8D%E5%AE%9C%E7%A9%BA%E8%85%B9%E6%94%9D%E5%8F%96%E7%B6%AD%E7%94%9F%E7%B4%A0B%EF%BC%9F\"><\/span>\u70ba\u4ec0\u9ebc\u8178\u80c3\u529f\u80fd\u4e0d\u4f73\u7684\u4eba\u4e0d\u5b9c\u7a7a\u8179\u651d\u53d6\u7dad\u751f\u7d20B\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7576\u8178\u80c3\u529f\u80fd\u4e0d\u4f73\u6642\uff0c\u8eab\u9ad4\u5c0d\u71df\u990a\u7684\u5438\u6536\u80fd\u529b\u53ef\u80fd\u6703\u4e0b\u964d\uff0c\u9019\u5305\u62ec\u7dad\u751f\u7d20B\u7684\u5438\u6536\u3002\u7dad\u751f\u7d20B\u662f\u8a31\u591a\u65b0\u9673\u4ee3\u8b1d\u904e\u7a0b\u4e2d\u4e0d\u53ef\u6216\u7f3a\u7684\u8f14\u9176\uff0c\u5305\u62ec\u80fd\u91cf\u4ee3\u8b1d\u3001\u795e\u7d93\u529f\u80fd\u3001\u7d05\u8840\u7403\u751f\u6210\u7b49\u3002\u7576\u8eab\u9ad4\u7f3a\u4e4f\u8db3\u5920\u7684\u7dad\u751f\u7d20B\u6642\uff0c\u53ef\u80fd\u5c0e\u81f4\u75b2\u52de\u3001\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d\u3001\u795e\u7d93\u7cfb\u7d71\u554f\u984c\u7b49\u3002<\/p>\n<p>\u5728\u8178\u80c3\u529f\u80fd\u4e0d\u4f73\u7684\u60c5\u6cc1\u4e0b\uff0c\u7a7a\u8179\u651d\u53d6\u7dad\u751f\u7d20B\u53ef\u80fd\u6703\u52a0\u91cd\u8178\u80c3\u8ca0\u64d4\uff0c\u5c0e\u81f4\u4e0d\u9069\u611f\u52a0\u5287\u3002\u90e8\u5206\u4eba\u53ef\u80fd\u51fa\u73fe\u80c3\u90e8\u8139\u6c23\u3001\u8178\u80c3\u4e0d\u9069\u7b49\u75c7\u72c0\uff0c\u751a\u81f3\u52a0\u91cd\u539f\u672c\u7684\u6d88\u5316\u4e0d\u826f\u554f\u984c\u3002\u6b64\u5916\uff0c\u67d0\u4e9b\u4eba\u53ef\u80fd\u56e0\u70ba\u8178\u80c3\u554f\u984c\u800c\u5f71\u97ff\u5c0d\u81b3\u98df\u4e2d\u7dad\u751f\u7d20B\u7684\u5438\u6536\uff0c\u9032\u4e00\u6b65\u589e\u52a0\u71df\u990a\u7f3a\u4e4f\u7684\u98a8\u96aa\u3002<\/p>\n<p>\u56e0\u6b64\uff0c\u8178\u80c3\u529f\u80fd\u4e0d\u4f73\u7684\u4eba\u5728\u88dc\u5145\u7dad\u751f\u7d20B\u6642\uff0c\u6700\u597d\u9078\u64c7\u5728\u7528\u9910\u5f8c\u6216\u8005\u5c0b\u6c42\u5c08\u696d\u91ab\u5e2b\u5efa\u8b70\u5f8c\u9032\u884c\uff0c\u4ee5\u964d\u4f4e\u5c0d\u8178\u80c3\u7cfb\u7d71\u7684\u8ca0\u64d4\uff0c\u63d0\u9ad8\u71df\u990a\u5438\u6536\u6548\u7387\u3002<\/p>\n<p>\u8178\u80c3\u529f\u80fd\u7684\u5065\u5eb7\u5c0d\u65bc\u71df\u990a\u7684\u5438\u6536\u81f3\u95dc\u91cd\u8981\uff0c\u56e0\u6b64\u5728\u88dc\u5145\u7dad\u751f\u7d20B\u4e4b\u5916\uff0c\u7a4d\u6975\u6539\u5584\u8178\u80c3\u5065\u5eb7\u4e5f\u662f\u7dad\u6301\u8eab\u9ad4\u5065\u5eb7\u7684\u91cd\u8981\u4e00\u74b0\u3002<\/p>\n<table border='1'>\n<tr>\n<th>\u554f\u984c<\/th>\n<th>\u539f\u56e0<\/th>\n<\/tr>\n<tr>\n<td>\u7576\u8178\u80c3\u529f\u80fd\u4e0d\u4f73\u6642<\/td>\n<td>\u8eab\u9ad4\u5c0d\u71df\u990a\u7684\u5438\u6536\u80fd\u529b\u53ef\u80fd\u6703\u4e0b\u964d<\/td>\n<\/tr>\n<tr>\n<td>\u7dad\u751f\u7d20B\u7684\u91cd\u8981\u6027<\/td>\n<td>\u8f14\u9176\uff0c\u5305\u62ec\u80fd\u91cf\u4ee3\u8b1d\u3001\u795e\u7d93\u529f\u80fd\u3001\u7d05\u8840\u7403\u751f\u6210\u7b49<\/td>\n<\/tr>\n<tr>\n<td>\u7dad\u751f\u7d20B\u7f3a\u4e4f\u7684\u5f71\u97ff<\/td>\n<td>\u75b2\u52de\u3001\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d\u3001\u795e\u7d93\u7cfb\u7d71\u554f\u984c\u7b49<\/td>\n<\/tr>\n<tr>\n<td>\u7a7a\u8179\u651d\u53d6\u7dad\u751f\u7d20B<\/td>\n<td>\u53ef\u80fd\u52a0\u91cd\u8178\u80c3\u8ca0\u64d4\uff0c\u5c0e\u81f4\u4e0d\u9069\u611f\u52a0\u5287<\/td>\n<\/tr>\n<tr>\n<td>\u7dad\u751f\u7d20B\u5438\u6536\u53d7\u5f71\u97ff<\/td>\n<td>\u8178\u80c3\u554f\u984c\u53ef\u80fd\u5f71\u97ff\u5438\u6536\u6548\u7387\uff0c\u589e\u52a0\u71df\u990a\u7f3a\u4e4f\u98a8\u96aa<\/td>\n<\/tr>\n<tr>\n<td>\u5efa\u8b70\u63aa\u65bd<\/td>\n<td>\u7528\u9910\u5f8c\u88dc\u5145\uff0c\u6216\u5c0b\u6c42\u5c08\u696d\u91ab\u5e2b\u5efa\u8b70<\/td>\n<\/tr>\n<tr>\n<td>\u8178\u80c3\u5065\u5eb7\u7684\u91cd\u8981\u6027<\/td>\n<td>\u5c0d\u71df\u990a\u5438\u6536\u81f3\u95dc\u91cd\u8981\uff0c\u5efa\u8b70\u7a4d\u6975\u6539\u5584\u8178\u80c3\u5065\u5eb7<\/td>\n<\/tr>\n<\/table>\n<h2><span class=\"ez-toc-section\" id=\"%E7%A9%BA%E8%85%B9%E5%90%83%E7%B6%AD%E7%94%9F%E7%B4%A0B%EF%BC%9A%E8%83%83%E9%83%A8%E4%B8%8D%E9%81%A9%E7%9A%84%E6%87%89%E5%B0%8D%E4%B9%8B%E9%81%93\"><\/span>\u7a7a\u8179\u5403\u7dad\u751f\u7d20B\uff1a\u80c3\u90e8\u4e0d\u9069\u7684\u61c9\u5c0d\u4e4b\u9053<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\n\u7576\u4eba\u5011\u51fa\u73fe\u80c3\u90e8\u4e0d\u9069\u6216\u8178\u80c3\u529f\u80fd\u4e0d\u4f73\u6642\uff0c\u651d\u53d6\u7dad\u751f\u7d20B\u6642\u9700\u8981\u683c\u5916\u6ce8\u610f\u3002\u5c0d\u65bc\u9019\u4e9b\u4eba\u7fa4\u4f86\u8aaa\uff0c\u7a7a\u8179\u651d\u53d6\u7dad\u751f\u7d20B\u53ef\u80fd\u6703\u52a0\u91cd\u80c3\u90e8\u4e0d\u9069\u7684\u60c5\u6cc1\uff0c\u5f15\u8d77\u8179\u7009\u3001\u8179\u8139\u7b49\u4e0d\u826f\u53cd\u61c9\uff0c\u751a\u81f3\u5f71\u97ff\u8eab\u9ad4\u7684\u71df\u990a\u5438\u6536\u3002\u56e0\u6b64\uff0c\u5c0d\u65bc\u8178\u80c3\u529f\u80fd\u4e0d\u4f73\u7684\u4eba\u4f86\u8aaa\uff0c\u61c9\u8a72\u907f\u514d\u5728\u7a7a\u8179\u6642\u651d\u53d6\u7dad\u751f\u7d20B\uff0c\u5c24\u5176\u662f\u9ad8\u5291\u91cf\u7684\u88dc\u5145\u5291\u3002\n<\/p>\n<p>\n\u76f8\u8f03\u65bc\u7a7a\u8179\u651d\u53d6\uff0c\u5efa\u8b70\u5728\u7528\u9910\u6642\u6216\u9032\u98df\u5f8c\u651d\u53d6\u7dad\u751f\u7d20B\u3002\u98df\u7269\u6709\u52a9\u65bc\u7de9\u885d\u7dad\u751f\u7d20B\u5c0d\u80c3\u90e8\u7684\u523a\u6fc0\uff0c\u6709\u52a9\u65bc\u6e1b\u8f15\u80c3\u90e8\u7684\u4e0d\u9069\u611f\u3002\u6b64\u5916\uff0c\u9078\u64c7\u5bcc\u542b\u7dad\u751f\u7d20B\u7684\u98df\u7269\u4e5f\u662f\u4e00\u7a2e\u4e0d\u932f\u7684\u65b9\u5f0f\uff0c\u4f8b\u5982\u8c6c\u809d\u3001\u8089\u985e\u3001\u8c46\u985e\u3001\u5168\u7a40\u985e\u7b49\u98df\u7269\u90fd\u662f\u7dad\u751f\u7d20B\u7684\u826f\u597d\u4f86\u6e90\u3002\n<\/p>\n<p>\n\u91cd\u8981\u7684\u662f\uff0c\u7576\u8178\u80c3\u529f\u80fd\u51fa\u73fe\u554f\u984c\u6642\uff0c\u61c9\u7576\u5c0b\u6c42\u5c08\u696d\u91ab\u751f\u7684\u5efa\u8b70\u3002\u4ed6\u5011\u53ef\u4ee5\u6839\u64da\u500b\u4eba\u7684\u5be6\u969b\u60c5\u6cc1\uff0c\u63d0\u4f9b\u91dd\u5c0d\u6027\u7684\u71df\u990a\u5efa\u8b70\uff0c\u4e26\u5354\u52a9\u9078\u64c7\u5408\u9069\u7684\u7dad\u751f\u7d20B\u88dc\u5145\u65b9\u5f0f\uff0c\u4ee5\u78ba\u4fdd\u5728\u7dad\u6301\u8178\u80c3\u5065\u5eb7\u7684\u540c\u6642\uff0c\u4e5f\u80fd\u5145\u5206\u7372\u5f97\u6240\u9700\u7684\u71df\u990a\u3002\n<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E8%85%B8%E8%83%83%E4%B8%8D%E9%81%A9%E6%87%89%E8%A9%B2%E9%81%BF%E5%85%8D%E7%A9%BA%E8%85%B9%E6%94%9D%E5%8F%96%E7%B6%AD%E7%94%9F%E7%B4%A0B\"><\/span>\u8178\u80c3\u4e0d\u9069\u61c9\u8a72\u907f\u514d\u7a7a\u8179\u651d\u53d6\u7dad\u751f\u7d20B<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7576\u4f60\u611f\u5230\u8178\u80c3\u4e0d\u9069\u6642\uff0c\u7a7a\u8179\u651d\u53d6\u7dad\u751f\u7d20B\u53ef\u80fd\u6703\u52a0\u91cd\u75c7\u72c0\uff0c\u56e0\u70ba\u67d0\u4e9b\u7dad\u751f\u7d20B\u7684\u88dc\u5145\u5291\u53ef\u80fd\u6703\u523a\u6fc0\u80c3\u9ecf\u819c\uff0c\u5c0e\u81f4\u80c3\u90e8\u4e0d\u9069\u3002\u80c3\u90e8\u4e0d\u9069\u53ef\u80fd\u5305\u62ec\u8179\u75db\u3001\u8139\u6c23\u3001\u5641\u5fc3\u6216\u6d88\u5316\u4e0d\u826f\u7b49\u75c7\u72c0\u3002\u9019\u4e9b\u75c7\u72c0\u6703\u8b93\u4eba\u611f\u5230\u6975\u5ea6\u4e0d\u9069\uff0c\u751a\u81f3\u5f71\u97ff\u6b63\u5e38\u751f\u6d3b\u548c\u5de5\u4f5c\u3002<\/p>\n<p>\u56e0\u6b64\uff0c\u7576\u4f60\u7684\u8178\u80c3\u4e0d\u9069\u6642\uff0c\u61c9\u8a72\u907f\u514d\u7a7a\u8179\u651d\u53d6\u7dad\u751f\u7d20B\u88dc\u5145\u5291\u6216\u4f86\u81ea\u98df\u7269\u7684\u7dad\u751f\u7d20B\u3002\u5efa\u8b70\u5728\u9032\u98df\u5f8c\u6216\u9078\u64c7\u5bb9\u6613\u6d88\u5316\u7684\u98df\u7269\u642d\u914d\u7dad\u751f\u7d20B\u88dc\u5145\u5291\uff0c\u6216\u8005\u9078\u64c7\u542b\u6709\u7dad\u751f\u7d20B\u7684\u98df\u7269\uff0c\u5982\u86cb\u985e\u3001\u8c46\u985e\u3001\u5805\u679c\u548c\u7da0\u8449\u852c\u83dc\uff0c\u4ee5\u907f\u514d\u523a\u6fc0\u80c3\u90e8\u800c\u52a0\u91cd\u8178\u80c3\u4e0d\u9069\u7684\u75c7\u72c0\u3002<\/p>\n<p><a href=\"https:\/\/www.dietician.com.tw\/knowledge\/item\/1055.html\" target=\"_blank\" rel=\"noopener\">\u53ef\u4ee5\u53c3\u8003 \u7dad\u751f\u7d20b\u53ef\u4ee5\u7a7a\u8179\u5403\u55ce\uff1f<\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B6%AD%E7%94%9F%E7%B4%A0B%E5%8F%AF%E4%BB%A5%E7%A9%BA%E8%85%B9%E5%90%83%E5%97%8E%EF%BC%9F%E7%B5%90%E8%AB%96\"><\/span>\u7dad\u751f\u7d20B\u53ef\u4ee5\u7a7a\u8179\u5403\u55ce\uff1f\u7d50\u8ad6<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7dad\u751f\u7d20B\u5c0d\u65bc\u7dad\u6301\u6211\u5011\u7684\u8eab\u9ad4\u5065\u5eb7\u81f3\u95dc\u91cd\u8981\u3002\u96d6\u7136\u9810\u8a2d\u60c5\u6cc1\u4e0b\uff0c\u6211\u5011\u5efa\u8b70\u5728\u9032\u9910\u6642\u651d\u53d6\u7dad\u751f\u7d20B\uff0c\u5c24\u5176\u662f\u5c0d\u65bc\u8178\u80c3\u529f\u80fd\u4e0d\u4f73\u7684\u4eba\u4f86\u8aaa\u66f4\u662f\u5982\u6b64\u3002\u8178\u80c3\u4e0d\u9069\u53ef\u80fd\u5c0e\u81f4\u7121\u6cd5\u6709\u6548\u5438\u6536\u71df\u990a\u7d20\uff0c\u56e0\u6b64\u5728\u6b64\u72c0\u6cc1\u4e0b\u651d\u53d6\u7dad\u751f\u7d20B\u6642\uff0c\u6700\u597d\u5728\u9032\u9910\u6642\u6216\u8005\u914d\u5408\u5176\u4ed6\u98df\u7269\u651d\u53d6\u3002\u6b64\u5916\uff0c\u5982\u679c\u4f60\u6709\u4efb\u4f55\u7591\u616e\u6216\u7279\u6b8a\u7684\u5065\u5eb7\u72c0\u6cc1\uff0c\u8acb\u52d9\u5fc5\u8aee\u8a62\u91ab\u751f\u6216\u71df\u990a\u5e2b\u7684\u5efa\u8b70\u3002<\/p>\n<p>\u7e3d\u7d50\u4f86\u8aaa\uff0c\u7dad\u751f\u7d20B\u7684\u651d\u53d6\u6642\u6a5f\u5f88\u91cd\u8981\uff0c\u5c24\u5176\u5c0d\u65bc\u8178\u80c3\u529f\u80fd\u4e0d\u4f73\u7684\u4eba\u3002\u901a\u904e\u78ba\u4fdd\u5728\u9032\u9910\u6642\u651d\u53d6\u6216\u914d\u5408\u5176\u4ed6\u98df\u7269\u651d\u53d6\uff0c\u4f60\u53ef\u4ee5\u78ba\u4fdd\u7dad\u751f\u7d20B\u5145\u5206\u5438\u6536\uff0c\u5e6b\u52a9\u7dad\u6301\u8eab\u9ad4\u7684\u5065\u5eb7\u72c0\u614b\u3002\u8a18\u4f4f\uff0c\u5065\u5eb7\u7e3d\u662f\u6700\u91cd\u8981\u7684\uff0c\u800c\u660e\u667a\u7684\u71df\u990a\u651d\u53d6\u9078\u64c7\u53ef\u4ee5\u70ba\u8eab\u9ad4\u5e36\u4f86\u66f4\u591a\u597d\u8655\u3002<\/p>\n<p>## \u7dad\u751f\u7d20B\u53ef\u4ee5\u7a7a\u8179\u5403\u55ce\uff1f \u5e38\u898b\u554f\u984c\u5feb\u901fFAQ<\/p>\n<p>### \u554f\u984c1\uff1a\u7dad\u751f\u7d20B\u53ef\u4ee5\u7a7a\u8179\u5403\u55ce\uff1f<br \/>\n\u7b54\uff1a\u7dad\u751f\u7d20B\u5728\u7a7a\u8179\u6642\u662f\u53ef\u4ee5\u670d\u7528\u7684\uff0c\u4f46\u5c0d\u65bc\u8178\u80c3\u529f\u80fd\u4e0d\u4f73\u7684\u4eba\u4f86\u8aaa\uff0c\u6700\u597d\u5728\u7528\u9910\u6642\u6216\u8005\u670d\u7528\u7dad\u751f\u7d20B\u88dc\u5145\u54c1\u4e4b\u5f8c\u98df\u7528\uff0c\u4ee5\u6e1b\u5c11\u5c0d\u80c3\u90e8\u7684\u523a\u6fc0\u3002<\/p>\n<p>### \u554f\u984c2\uff1a\u8178\u80c3\u529f\u80fd\u4e0d\u4f73\u7684\u4eba\u61c9\u8a72\u5982\u4f55\u651d\u53d6\u7dad\u751f\u7d20B\uff1f<br \/>\n\u7b54\uff1a\u5c0d\u65bc\u8178\u80c3\u529f\u80fd\u4e0d\u4f73\u7684\u4eba\u4f86\u8aaa\uff0c\u5efa\u8b70\u5728\u9032\u98df\u5f8c\u670d\u7528\u7dad\u751f\u7d20B\uff0c\u907f\u514d\u7a7a\u8179\u651d\u53d6\uff0c\u53ef\u4ee5\u6e1b\u8f15\u80c3\u90e8\u4e0d\u9069\u7684\u60c5\u6cc1\uff0c\u540c\u6642\u5e6b\u52a9\u66f4\u597d\u5730\u5438\u6536\u7dad\u751f\u7d20B\u3002<\/p>\n<p>### \u554f\u984c3\uff1a\u70ba\u4ec0\u9ebc\u8178\u80c3\u529f\u80fd\u4e0d\u4f73\u7684\u4eba\u4e0d\u5b9c\u7a7a\u8179\u651d\u53d6\u7dad\u751f\u7d20B\uff1f<br \/>\n\u7b54\uff1a\u8178\u80c3\u529f\u80fd\u4e0d\u4f73\u6642\uff0c\u7a7a\u8179\u651d\u53d6\u7dad\u751f\u7d20B\u53ef\u80fd\u6703\u523a\u6fc0\u80c3\u9ecf\u819c\uff0c\u5c0e\u81f4\u8178\u80c3\u4e0d\u9069\u3001\u80c3\u707c\u71b1\u7b49\u60c5\u6cc1\uff0c\u56e0\u6b64\u5efa\u8b70\u907f\u514d\u7a7a\u8179\u651d\u53d6\u7dad\u751f\u7d20B\uff0c\u4ee5\u514d\u52a0\u91cd\u80c3\u90e8\u8ca0\u64d4\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>\u7dad\u751f\u7d20B\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u626e\u6f14\u8457\u91cd\u8981\u7684\u89d2\u8272\uff0c\u5b83\u5c0d\u65bc\u6211\u5011\u7684\u5065\u5eb7\u81f3\u95dc\u91cd\u8981\u3002\u6216\u8a31\u60a8\u66fe\u7d93\u597d\u5947\u300c\u7dad\u751f\u7d20B\u53ef\u4ee5\u7a7a\u8179\u5403\u55ce\uff1f\u300d\uff0c\u5176\u5be6 [&hellip;]<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":["post-1757","post","type-post","status-publish","format-standard","hentry","category-r-and-d-empowerment"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/fujipro.org\/vi\/wp-json\/wp\/v2\/posts\/1757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fujipro.org\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fujipro.org\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fujipro.org\/vi\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fujipro.org\/vi\/wp-json\/wp\/v2\/comments?post=1757"}],"version-history":[{"count":0,"href":"https:\/\/fujipro.org\/vi\/wp-json\/wp\/v2\/posts\/1757\/revisions"}],"wp:attachment":[{"href":"https:\/\/fujipro.org\/vi\/wp-json\/wp\/v2\/media?parent=1757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fujipro.org\/vi\/wp-json\/wp\/v2\/categories?post=1757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fujipro.org\/vi\/wp-json\/wp\/v2\/tags?post=1757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}