{"id":1775,"date":"2023-12-18T17:13:38","date_gmt":"2023-12-18T09:13:38","guid":{"rendered":"https:\/\/fujipro.org\/%e9%ad%9a%e6%b2%b9%e4%b8%8d%e8%83%bd%e8%b7%9f%e4%bb%80%e9%ba%bc%e4%bf%9d%e5%81%a5%e9%a3%9f%e5%93%81%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/"},"modified":"2023-12-18T17:13:38","modified_gmt":"2023-12-18T09:13:38","slug":"%e9%ad%9a%e6%b2%b9%e4%b8%8d%e8%83%bd%e8%b7%9f%e4%bb%80%e9%ba%bc%e4%bf%9d%e5%81%a5%e9%a3%9f%e5%93%81%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/fujipro.org\/vi\/%e9%ad%9a%e6%b2%b9%e4%b8%8d%e8%83%bd%e8%b7%9f%e4%bb%80%e9%ba%bc%e4%bf%9d%e5%81%a5%e9%a3%9f%e5%93%81%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/","title":{"rendered":"\u300c\u9b5a\u6cb9\u4e0d\u80fd\u8ddf\u4ec0\u9ebc\u4fdd\u5065\u98df\u54c1\u4e00\u8d77\u5403\uff1f\u88dc\u5145\u9b5a\u6cb9\u7684\u7981\u5fcc\u8207\u6ce8\u610f\u4e8b\u9805\uff01\u300d"},"content":{"rendered":"<p>\u8fd1\u5e74\u4f86\uff0c\u9b5a\u6cb9\u4f5c\u70ba\u4e00\u7a2e\u5e38\u898b\u7684\u71df\u990a\u88dc\u5145\u54c1\uff0c\u53d7\u5230\u8d8a\u4f86\u8d8a\u591a\u4eba\u7684\u95dc\u6ce8\u548c\u559c\u611b\u3002\u7136\u800c\uff0c\u5c0d\u65bc\u88dc\u5145\u9b5a\u6cb9\u4e5f\u9700\u8981\u8b39\u614e\u9078\u64c7\u548c\u4f7f\u7528\uff0c\u7279\u5225\u662f\u5728\u642d\u914d\u5176\u4ed6\u4fdd\u5065\u98df\u54c1\u6642\u66f4\u61c9\u7559\u5fc3\u3002\u9b5a\u6cb9\u542b\u6709\u8f03\u9ad8\u5291\u91cf\u7684EPA\uff0c\u56e0\u6b64\u5728\u4e00\u4e9b\u7279\u5b9a\u60c5\u6cc1\u4e0b\uff0c\u5982\u51dd\u8840\u529f\u80fd\u4e0d\u5168\u3001\u6b63\u5728\u670d\u7528\u963f\u65af\u5339\u9748\u3001\u6216\u662f\u5373\u5c07\u9032\u884c\u624b\u8853\u7684\u4eba\uff0c\u98df\u7528\u9b5a\u6cb9\u53ef\u80fd\u6703\u5e36\u4f86\u6f5b\u5728\u7684\u98a8\u96aa\u3002\u6b64\u5916\uff0c\u91dd\u5c0d\u5ba3\u7a31\u7642\u6548\u70ba\u901a\u8840\u7ba1\u76f8\u95dc\u7684\u8349\u85e5\u548c\u5065\u5eb7\u98df\u54c1\u7684\u8072\u7a31\uff0c\u6211\u5011\u4e5f\u9700\u8981\u8b39\u614e\u5c0d\u5f85\u9b5a\u6cb9\u7684\u88dc\u5145\u3002\u5728\u9032\u884c\u9b5a\u6cb9\u88dc\u5145\u524d\uff0c\u7279\u5b9a\u65cf\u7fa4\u5982\u9b5a\u985e\u904e\u654f\u8005\u3001\u5b55\u5a66\u66f4\u61c9\u5148\u5411\u91ab\u5e2b\u9032\u884c\u8aee\u8a62\u3002\u56e0\u6b64\uff0c\u77ad\u89e3\u300c\u9b5a\u6cb9\u4e0d\u80fd\u8ddf\u4ec0\u9ebc\u4fdd\u5065\u98df\u54c1\u4e00\u8d77\u5403\uff1f\u300d\u8b8a\u5f97\u81f3\u95dc\u91cd\u8981\u3002\u5728\u672c\u6587\u4e2d\uff0c\u6211\u5011\u5c07\u6df1\u5165\u63a2\u8a0e\u9b5a\u6cb9\u88dc\u5145\u7684\u7981\u5fcc\u548c\u6ce8\u610f\u4e8b\u9805\uff0c\u4ee5\u5e6b\u52a9\u60a8\u66f4\u52a0\u660e\u667a\u5730\u9078\u64c7\u548c\u4f7f\u7528\u9019\u4e00\u71df\u990a\u88dc\u5145\u54c1\u3002<\/p>\n<p>\u53ef\u4ee5\u53c3\u8003 <a href='https:\/\/fujipro.org\/vi\/%e6%99%9a%e9%a4%90%e8%b7%9f%e7%9d%a1%e5%89%8d%e7%9a%84%e8%97%a5%e8%a6%81%e9%9a%94%e5%a4%9a%e4%b9%85%ef%bc%9f\/' target='_blank' rel=\"noopener\">\u300c\u665a\u9910\u8ddf\u7761\u524d\u7684\u85e5\u8981\u9694\u591a\u4e45\uff1f\u85e5\u7269\u670d\u7528\u6642\u9593\u8207\u7528\u85e5\u5b89\u5168\u6307\u5357\u300d<\/a><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_62 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" >\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/fujipro.org\/vi\/%e9%ad%9a%e6%b2%b9%e4%b8%8d%e8%83%bd%e8%b7%9f%e4%bb%80%e9%ba%bc%e4%bf%9d%e5%81%a5%e9%a3%9f%e5%93%81%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/#%E9%AD%9A%E6%B2%B9%E4%B8%8D%E8%83%BD%E5%92%8C%E9%80%99%E4%BA%9B%E8%A1%80%E6%B6%B2%E7%A8%80%E9%87%8B%E5%8A%91%E4%B8%80%E8%B5%B7%E9%A3%9F%E7%94%A8%EF%BC%9F\" title=\"\u9b5a\u6cb9\u4e0d\u80fd\u548c\u9019\u4e9b\u8840\u6db2\u7a00\u91cb\u5291\u4e00\u8d77\u98df\u7528\uff1f\">\u9b5a\u6cb9\u4e0d\u80fd\u548c\u9019\u4e9b\u8840\u6db2\u7a00\u91cb\u5291\u4e00\u8d77\u98df\u7528\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/fujipro.org\/vi\/%e9%ad%9a%e6%b2%b9%e4%b8%8d%e8%83%bd%e8%b7%9f%e4%bb%80%e9%ba%bc%e4%bf%9d%e5%81%a5%e9%a3%9f%e5%93%81%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/#%E9%AD%9A%E6%B2%B9%E8%88%87%E5%93%AA%E4%BA%9B%E4%BF%9D%E5%81%A5%E9%A3%9F%E5%93%81%E4%B8%8D%E5%AE%9C%E6%B7%B7%E5%90%88%E9%A3%9F%E7%94%A8%EF%BC%9F\" title=\"\u9b5a\u6cb9\u8207\u54ea\u4e9b\u4fdd\u5065\u98df\u54c1\u4e0d\u5b9c\u6df7\u5408\u98df\u7528\uff1f\">\u9b5a\u6cb9\u8207\u54ea\u4e9b\u4fdd\u5065\u98df\u54c1\u4e0d\u5b9c\u6df7\u5408\u98df\u7528\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/fujipro.org\/vi\/%e9%ad%9a%e6%b2%b9%e4%b8%8d%e8%83%bd%e8%b7%9f%e4%bb%80%e9%ba%bc%e4%bf%9d%e5%81%a5%e9%a3%9f%e5%93%81%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/#%E7%A6%81%E5%BF%8C%E9%A3%9F%E5%93%81%E6%B8%85%E5%96%AE%EF%BC%9A%E9%AD%9A%E6%B2%B9%E4%B8%8D%E5%AE%9C%E8%88%87%E5%93%AA%E4%BA%9B%E4%BF%9D%E5%81%A5%E9%A3%9F%E5%93%81%E5%90%8C%E6%99%82%E9%A3%9F%E7%94%A8%EF%BC%9F\" title=\"\u7981\u5fcc\u98df\u54c1\u6e05\u55ae\uff1a\u9b5a\u6cb9\u4e0d\u5b9c\u8207\u54ea\u4e9b\u4fdd\u5065\u98df\u54c1\u540c\u6642\u98df\u7528\uff1f\">\u7981\u5fcc\u98df\u54c1\u6e05\u55ae\uff1a\u9b5a\u6cb9\u4e0d\u5b9c\u8207\u54ea\u4e9b\u4fdd\u5065\u98df\u54c1\u540c\u6642\u98df\u7528\uff1f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/fujipro.org\/vi\/%e9%ad%9a%e6%b2%b9%e4%b8%8d%e8%83%bd%e8%b7%9f%e4%bb%80%e9%ba%bc%e4%bf%9d%e5%81%a5%e9%a3%9f%e5%93%81%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/#1_%E8%A1%80%E6%B6%B2%E7%A8%80%E9%87%8B%E5%8A%91%EF%BC%88%E4%BE%8B%E5%A6%82%E9%98%BF%E6%96%AF%E5%8C%B9%E9%9D%88%EF%BC%89\" title=\"1. \u8840\u6db2\u7a00\u91cb\u5291\uff08\u4f8b\u5982\u963f\u65af\u5339\u9748\uff09\">1. \u8840\u6db2\u7a00\u91cb\u5291\uff08\u4f8b\u5982\u963f\u65af\u5339\u9748\uff09<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/fujipro.org\/vi\/%e9%ad%9a%e6%b2%b9%e4%b8%8d%e8%83%bd%e8%b7%9f%e4%bb%80%e9%ba%bc%e4%bf%9d%e5%81%a5%e9%a3%9f%e5%93%81%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/#2_%E6%8A%97%E5%87%9D%E8%A1%80%E7%99%82%E6%B3%95%E8%97%A5%E7%89%A9\" title=\"2. \u6297\u51dd\u8840\u7642\u6cd5\u85e5\u7269\">2. \u6297\u51dd\u8840\u7642\u6cd5\u85e5\u7269<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/fujipro.org\/vi\/%e9%ad%9a%e6%b2%b9%e4%b8%8d%e8%83%bd%e8%b7%9f%e4%bb%80%e9%ba%bc%e4%bf%9d%e5%81%a5%e9%a3%9f%e5%93%81%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/#3_%E8%A1%80%E8%84%82%E8%AA%BF%E7%AF%80%E5%8A%91\" title=\"3. \u8840\u8102\u8abf\u7bc0\u5291\">3. \u8840\u8102\u8abf\u7bc0\u5291<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/fujipro.org\/vi\/%e9%ad%9a%e6%b2%b9%e4%b8%8d%e8%83%bd%e8%b7%9f%e4%bb%80%e9%ba%bc%e4%bf%9d%e5%81%a5%e9%a3%9f%e5%93%81%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/#%E9%AD%9A%E6%B2%B9%E8%A3%9C%E5%85%85%E5%93%81%E6%87%89%E9%81%BF%E5%85%8D%E8%88%87%E5%93%AA%E4%BA%9B%E5%85%B6%E4%BB%96%E7%87%9F%E9%A4%8A%E8%A3%9C%E5%85%85%E5%93%81%E5%90%8C%E6%99%82%E4%BD%BF%E7%94%A8%EF%BC%9F\" title=\"\u9b5a\u6cb9\u88dc\u5145\u54c1\u61c9\u907f\u514d\u8207\u54ea\u4e9b\u5176\u4ed6\u71df\u990a\u88dc\u5145\u54c1\u540c\u6642\u4f7f\u7528\uff1f\">\u9b5a\u6cb9\u88dc\u5145\u54c1\u61c9\u907f\u514d\u8207\u54ea\u4e9b\u5176\u4ed6\u71df\u990a\u88dc\u5145\u54c1\u540c\u6642\u4f7f\u7528\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/fujipro.org\/vi\/%e9%ad%9a%e6%b2%b9%e4%b8%8d%e8%83%bd%e8%b7%9f%e4%bb%80%e9%ba%bc%e4%bf%9d%e5%81%a5%e9%a3%9f%e5%93%81%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/#%E9%AD%9A%E6%B2%B9%E8%A3%9C%E5%85%85%E5%93%81%E6%87%89%E9%81%BF%E5%85%8D%E8%88%87%E5%93%AA%E4%BA%9B%E5%85%B6%E4%BB%96%E7%87%9F%E9%A4%8A%E8%A3%9C%E5%85%85%E5%93%81%E5%90%8C%E6%99%82%E4%BD%BF%E7%94%A8%EF%BC%9F-2\" title=\"\u9b5a\u6cb9\u88dc\u5145\u54c1\u61c9\u907f\u514d\u8207\u54ea\u4e9b\u5176\u4ed6\u71df\u990a\u88dc\u5145\u54c1\u540c\u6642\u4f7f\u7528\uff1f\">\u9b5a\u6cb9\u88dc\u5145\u54c1\u61c9\u907f\u514d\u8207\u54ea\u4e9b\u5176\u4ed6\u71df\u990a\u88dc\u5145\u54c1\u540c\u6642\u4f7f\u7528\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/fujipro.org\/vi\/%e9%ad%9a%e6%b2%b9%e4%b8%8d%e8%83%bd%e8%b7%9f%e4%bb%80%e9%ba%bc%e4%bf%9d%e5%81%a5%e9%a3%9f%e5%93%81%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/#%E9%AD%9A%E6%B2%B9%E4%B8%8D%E8%83%BD%E8%B7%9F%E4%BB%80%E9%BA%BC%E4%BF%9D%E5%81%A5%E9%A3%9F%E5%93%81%E4%B8%80%E8%B5%B7%E5%90%83%EF%BC%9F%E7%B5%90%E8%AB%96\" title=\"\u9b5a\u6cb9\u4e0d\u80fd\u8ddf\u4ec0\u9ebc\u4fdd\u5065\u98df\u54c1\u4e00\u8d77\u5403\uff1f\u7d50\u8ad6\">\u9b5a\u6cb9\u4e0d\u80fd\u8ddf\u4ec0\u9ebc\u4fdd\u5065\u98df\u54c1\u4e00\u8d77\u5403\uff1f\u7d50\u8ad6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/fujipro.org\/vi\/%e9%ad%9a%e6%b2%b9%e4%b8%8d%e8%83%bd%e8%b7%9f%e4%bb%80%e9%ba%bc%e4%bf%9d%e5%81%a5%e9%a3%9f%e5%93%81%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/#%E9%AD%9A%E6%B2%B9%E4%B8%8D%E8%83%BD%E8%B7%9F%E4%BB%80%E9%BA%BC%E4%BF%9D%E5%81%A5%E9%A3%9F%E5%93%81%E4%B8%80%E8%B5%B7%E5%90%83%EF%BC%9F_%E5%B8%B8%E8%A6%8B%E5%95%8F%E9%A1%8C%E5%BF%AB%E9%80%9FFAQ\" title=\"\u9b5a\u6cb9\u4e0d\u80fd\u8ddf\u4ec0\u9ebc\u4fdd\u5065\u98df\u54c1\u4e00\u8d77\u5403\uff1f \u5e38\u898b\u554f\u984c\u5feb\u901fFAQ\">\u9b5a\u6cb9\u4e0d\u80fd\u8ddf\u4ec0\u9ebc\u4fdd\u5065\u98df\u54c1\u4e00\u8d77\u5403\uff1f \u5e38\u898b\u554f\u984c\u5feb\u901fFAQ<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/fujipro.org\/vi\/%e9%ad%9a%e6%b2%b9%e4%b8%8d%e8%83%bd%e8%b7%9f%e4%bb%80%e9%ba%bc%e4%bf%9d%e5%81%a5%e9%a3%9f%e5%93%81%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/#%E5%95%8F%E9%A1%8C%EF%BC%9A%E9%AD%9A%E6%B2%B9%E5%8F%AF%E4%BB%A5%E5%92%8C%E9%98%BF%E5%8F%B8%E5%8C%B9%E6%9E%97%E4%B8%80%E8%B5%B7%E9%A3%9F%E7%94%A8%E5%97%8E%EF%BC%9F\" title=\"\u554f\u984c\uff1a\u9b5a\u6cb9\u53ef\u4ee5\u548c\u963f\u53f8\u5339\u6797\u4e00\u8d77\u98df\u7528\u55ce\uff1f\">\u554f\u984c\uff1a\u9b5a\u6cb9\u53ef\u4ee5\u548c\u963f\u53f8\u5339\u6797\u4e00\u8d77\u98df\u7528\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/fujipro.org\/vi\/%e9%ad%9a%e6%b2%b9%e4%b8%8d%e8%83%bd%e8%b7%9f%e4%bb%80%e9%ba%bc%e4%bf%9d%e5%81%a5%e9%a3%9f%e5%93%81%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/#%E5%95%8F%E9%A1%8C%EF%BC%9A%E8%83%BD%E5%90%A6%E5%B0%87%E9%AD%9A%E6%B2%B9%E5%92%8CGinkgo_Biloba%E4%B8%80%E8%B5%B7%E6%9C%8D%E7%94%A8%EF%BC%9F\" title=\"\u554f\u984c\uff1a\u80fd\u5426\u5c07\u9b5a\u6cb9\u548cGinkgo Biloba\u4e00\u8d77\u670d\u7528\uff1f\">\u554f\u984c\uff1a\u80fd\u5426\u5c07\u9b5a\u6cb9\u548cGinkgo Biloba\u4e00\u8d77\u670d\u7528\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/fujipro.org\/vi\/%e9%ad%9a%e6%b2%b9%e4%b8%8d%e8%83%bd%e8%b7%9f%e4%bb%80%e9%ba%bc%e4%bf%9d%e5%81%a5%e9%a3%9f%e5%93%81%e4%b8%80%e8%b5%b7%e5%90%83%ef%bc%9f\/#%E5%95%8F%E9%A1%8C%EF%BC%9A%E9%AD%9A%E6%B2%B9%E5%92%8C%E5%A4%A7%E8%92%9C%E8%A3%9C%E5%85%85%E5%8A%91%E5%8F%AF%E4%BB%A5%E4%B8%80%E5%90%8C%E4%BD%BF%E7%94%A8%E5%97%8E%EF%BC%9F\" title=\"\u554f\u984c\uff1a\u9b5a\u6cb9\u548c\u5927\u849c\u88dc\u5145\u5291\u53ef\u4ee5\u4e00\u540c\u4f7f\u7528\u55ce\uff1f\">\u554f\u984c\uff1a\u9b5a\u6cb9\u548c\u5927\u849c\u88dc\u5145\u5291\u53ef\u4ee5\u4e00\u540c\u4f7f\u7528\u55ce\uff1f<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E9%AD%9A%E6%B2%B9%E4%B8%8D%E8%83%BD%E5%92%8C%E9%80%99%E4%BA%9B%E8%A1%80%E6%B6%B2%E7%A8%80%E9%87%8B%E5%8A%91%E4%B8%80%E8%B5%B7%E9%A3%9F%E7%94%A8%EF%BC%9F\"><\/span>\u9b5a\u6cb9\u4e0d\u80fd\u548c\u9019\u4e9b\u8840\u6db2\u7a00\u91cb\u5291\u4e00\u8d77\u98df\u7528\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u9b5a\u6cb9\u88dc\u5145\u54c1\u542b\u6709\u8c50\u5bcc\u7684 Omega-3 \u8102\u80aa\u9178\uff0c\u5c0d\u5fc3\u8840\u7ba1\u5065\u5eb7\u975e\u5e38\u6709\u76ca\uff0c\u7136\u800c\uff0c\u5982\u679c\u60a8\u6b63\u5728\u670d\u7528\u8840\u6db2\u7a00\u91cb\u5291\uff0c\u5982\u963f\u53f8\u5339\u6797\u3001\u6c2f\u5421\u683c\u96f7\u7b49\uff0c\u5247\u61c9\u8b39\u614e\u540c\u6642\u98df\u7528\u9b5a\u6cb9\u88dc\u5145\u54c1\u3002\u9019\u4e9b\u8840\u6db2\u7a00\u91cb\u5291\u7684\u4f5c\u7528\u662f\u9632\u6b62\u8840\u6db2\u51dd\u7d50\uff0c\u4ee5\u6e1b\u5c11\u5fc3\u81df\u75c5\u548c\u4e2d\u98a8\u7684\u98a8\u96aa\u3002\u9b5a\u6cb9\u5247\u5177\u6709\u985e\u4f3c\u7684\u4f5c\u7528\uff0c\u56e0\u70ba\u5176\u4e2d\u7684 Omega-3 \u8102\u80aa\u9178\u6709\u52a9\u65bc\u964d\u4f4e\u8840\u6db2\u9ecf\u7a20\u5ea6\uff0c\u9032\u800c\u6e1b\u5c11\u8840\u6813\u5f62\u6210\u7684\u98a8\u96aa\u3002\u56e0\u6b64\uff0c\u5982\u679c\u540c\u6642\u670d\u7528\u9019\u5169\u7a2e\u88dc\u5145\u54c1\uff0c\u6709\u53ef\u80fd\u589e\u52a0\u51fa\u8840\u7684\u98a8\u96aa\uff0c\u751a\u81f3\u5f71\u97ff\u8840\u6db2\u7684\u6b63\u5e38\u51dd\u7d50\u529f\u80fd\u3002<\/p>\n<p>\u5728\u6c7a\u5b9a\u662f\u5426\u540c\u6642\u88dc\u5145\u9b5a\u6cb9\u548c\u8840\u6db2\u7a00\u91cb\u5291\u4e4b\u524d\uff0c\u8acb\u52d9\u5fc5\u8aee\u8a62\u60a8\u7684\u91ab\u751f\u6216\u8a3b\u518a\u71df\u990a\u5e2b\u7684\u610f\u898b\u3002\u4ed6\u5011\u53ef\u4ee5\u6839\u64da\u60a8\u7684\u500b\u4eba\u60c5\u6cc1\uff0c\u63d0\u4f9b\u6700\u5408\u9069\u7684\u5efa\u8b70\uff0c\u4e26\u78ba\u4fdd\u60a8\u7684\u98f2\u98df\u88dc\u5145\u8a08\u5283\u4e0d\u6703\u7522\u751f\u76f8\u4e92\u4f5c\u7528\u6216\u4e0d\u826f\u5f71\u97ff\u3002<\/p>\n<p><iframe title=\"\u4fdd\u5065\u98df\u54c1\u4e0d\u80fd\u653e\u51b0\u7bb1\uff1f\u76ca\u751f\u83cc\u3001\u8449\u9ec3\u7d20\u3001\u9b5a\u6cb9\u600e\u9ebc\u5403\u624d\u5c0d\uff1f\u71df\u990a\u5e2b\u4f86\u7834\u9664\u4fdd\u5065\u8ff7\u601d\uff01\u3010\u6316\u5065\u5eb7\u7cbe\u83ef\u3011\" width=\"1290\" height=\"726\" src=\"https:\/\/www.youtube.com\/embed\/o4rF9eR77yc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E9%AD%9A%E6%B2%B9%E8%88%87%E5%93%AA%E4%BA%9B%E4%BF%9D%E5%81%A5%E9%A3%9F%E5%93%81%E4%B8%8D%E5%AE%9C%E6%B7%B7%E5%90%88%E9%A3%9F%E7%94%A8%EF%BC%9F\"><\/span>\u9b5a\u6cb9\u8207\u54ea\u4e9b\u4fdd\u5065\u98df\u54c1\u4e0d\u5b9c\u6df7\u5408\u98df\u7528\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u5728\u88dc\u5145\u9b5a\u6cb9\u6642\uff0c\u60a8\u61c9\u8a72\u907f\u514d\u8207\u4ee5\u4e0b\u4fdd\u5065\u98df\u54c1\u6df7\u5408\u98df\u7528\uff1a<\/p>\n<ul>\n<li><strong>\u8840\u6db2\u7a00\u91cb\u5291\uff1a<\/strong>\u50cf\u662f\u963f\u65af\u5339\u9748\u548c\u5176\u4ed6\u985e\u4f3c\u7684\u85e5\u7269\u3002\u9b5a\u6cb9\u672c\u8eab\u5177\u6709\u8584\u8840\u6548\u61c9\uff0c\u8207\u8840\u6db2\u7a00\u91cb\u5291\u4e00\u540c\u4f7f\u7528\u53ef\u80fd\u589e\u52a0\u51fa\u8840\u98a8\u96aa\u3002<\/li>\n<li><strong>\u5176\u4ed6Omega-3\u88dc\u5145\u54c1\uff1a<\/strong>\u907f\u514d\u8207\u5176\u4ed6\u542b\u6709\u9ad8\u6fc3\u5ea6Omega-3\u8102\u80aa\u9178\u7684\u88dc\u5145\u54c1\u540c\u6642\u4f7f\u7528\uff0c\u907f\u514d\u651d\u53d6\u904e\u91cf\u7684\u8102\u80aa\u9178\u3002<\/li>\n<li><strong>\u6297\u51dd\u8840\u5291\uff1a<\/strong>\u50cf\u662f\u809d\u7d20\u548c\u83ef\u6cd5\u6797\u3002\u9b5a\u6cb9\u53ef\u80fd\u6703\u5f71\u97ff\u9019\u4e9b\u85e5\u7269\u7684\u6548\u679c\uff0c\u589e\u52a0\u51fa\u8840\u98a8\u96aa\u3002\u5982\u6709\u540c\u6642\u4f7f\u7528\uff0c\u61c9\u5728\u91ab\u751f\u6307\u5c0e\u4e0b\u8abf\u6574\u5291\u91cf\u3002<\/li>\n<li><strong>\u6297\u8840\u5c0f\u677f\u85e5\u7269\uff1a<\/strong>\u50cf\u662f\u666e\u8418\u6d1b\u723e\u548c\u66ff\u683c\u745e\u6d1b\u3002\u8207\u9b5a\u6cb9\u540c\u6642\u4f7f\u7528\u53ef\u80fd\u589e\u52a0\u6b62\u8840\u6642\u9593\uff0c\u589e\u52a0\u51fa\u8840\u98a8\u96aa\u3002<\/li>\n<li><strong>\u7dad\u751f\u7d20E\uff1a<\/strong>\u9ad8\u5291\u91cf\u7684\u7dad\u751f\u7d20E\u53ef\u80fd\u6703\u589e\u52a0\u51fa\u8840\u98a8\u96aa\uff0c\u907f\u514d\u8207\u9b5a\u6cb9\u540c\u6642\u4f7f\u7528\u4ee5\u964d\u4f4e\u4e0d\u826f\u53cd\u61c9\u7684\u98a8\u96aa\u3002<\/li>\n<\/ul>\n<div class=\"image-container\">\n<img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1577368211130-4bbd0181ddf0?crop=entropy&#038;cs=tinysrgb&#038;fit=max&#038;fm=jpg&#038;ixid=M3w0NzI3MjJ8MHwxfHNlYXJjaHwxN3x8dml0YW1pbnN8ZW58MHwwfHx8MTcwMjcwNDM5Nnww&#038;ixlib=rb-4.0.3&#038;q=80&#038;w=1080\" alt=\"\u9b5a\u6cb9\u4e0d\u80fd\u8ddf\u4ec0\u9ebc\u4fdd\u5065\u98df\u54c1\u4e00\u8d77\u5403\uff1f\" \/><\/p>\n<p class=\"image-caption\">\u9b5a\u6cb9\u4e0d\u80fd\u8ddf\u4ec0\u9ebc\u4fdd\u5065\u98df\u54c1\u4e00\u8d77\u5403\uff1f. Photos provided by unsplash<\/p>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E7%A6%81%E5%BF%8C%E9%A3%9F%E5%93%81%E6%B8%85%E5%96%AE%EF%BC%9A%E9%AD%9A%E6%B2%B9%E4%B8%8D%E5%AE%9C%E8%88%87%E5%93%AA%E4%BA%9B%E4%BF%9D%E5%81%A5%E9%A3%9F%E5%93%81%E5%90%8C%E6%99%82%E9%A3%9F%E7%94%A8%EF%BC%9F\"><\/span>\u7981\u5fcc\u98df\u54c1\u6e05\u55ae\uff1a\u9b5a\u6cb9\u4e0d\u5b9c\u8207\u54ea\u4e9b\u4fdd\u5065\u98df\u54c1\u540c\u6642\u98df\u7528\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u9b5a\u6cb9\u4f5c\u70ba\u4e00\u7a2e\u5e38\u898b\u7684\u71df\u990a\u88dc\u5145\u54c1\uff0c\u542b\u6709\u8c50\u5bcc\u7684\u5967\u7c73\u52a0-3\u8102\u80aa\u9178\uff0c\u5728\u4fc3\u9032\u5fc3\u8840\u7ba1\u5065\u5eb7\u3001\u6539\u5584\u95dc\u7bc0\u708e\u75c7\u72c0\u4ee5\u53ca\u652f\u6301\u5927\u8166\u529f\u80fd\u7b49\u65b9\u9762\u5177\u6709\u986f\u8457\u7684\u6548\u679c\u3002\u4f46\u662f\uff0c\u9b5a\u6cb9\u4e26\u4e0d\u9069\u5408\u8207\u6240\u6709\u7684\u4fdd\u5065\u98df\u54c1\u4e00\u8d77\u98df\u7528\u3002\u4ee5\u4e0b\u662f\u4e00\u4e9b\u4e0d\u5b9c\u8207\u9b5a\u6cb9\u540c\u6642\u98df\u7528\u7684\u4fdd\u5065\u98df\u54c1\uff1a<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_%E8%A1%80%E6%B6%B2%E7%A8%80%E9%87%8B%E5%8A%91%EF%BC%88%E4%BE%8B%E5%A6%82%E9%98%BF%E6%96%AF%E5%8C%B9%E9%9D%88%EF%BC%89\"><\/span>1. \u8840\u6db2\u7a00\u91cb\u5291\uff08\u4f8b\u5982\u963f\u65af\u5339\u9748\uff09<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u8840\u6db2\u7a00\u91cb\u5291\u4e3b\u8981\u7528\u65bc\u9810\u9632\u8840\u6813\u5f62\u6210\u548c\u6e1b\u5c11\u5fc3\u81df\u75c5\u767c\u4f5c\u7684\u98a8\u96aa\u3002\u9b5a\u6cb9\u5247\u5177\u6709\u8f03\u5f37\u7684\u6297\u51dd\u8840\u4f5c\u7528\uff0c\u540c\u6642\u98df\u7528\u53ef\u80fd\u6703\u589e\u52a0\u51fa\u8840\u7684\u98a8\u96aa\uff0c\u751a\u81f3\u5c0d\u8840\u6db2\u7684\u51dd\u56fa\u8d77\u5230\u5f71\u97ff\u4f5c\u7528\u3002\u56e0\u6b64\uff0c\u9b5a\u6cb9\u548c\u8840\u6db2\u7a00\u91cb\u5291\u4e0d\u5b9c\u540c\u6642\u98df\u7528\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_%E6%8A%97%E5%87%9D%E8%A1%80%E7%99%82%E6%B3%95%E8%97%A5%E7%89%A9\"><\/span>2. \u6297\u51dd\u8840\u7642\u6cd5\u85e5\u7269<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u8207\u8840\u6db2\u7a00\u91cb\u5291\u985e\u4f3c\uff0c\u4e00\u4e9b\u6297\u51dd\u8840\u7642\u6cd5\u85e5\u7269\u5982\u809d\u7d20\u3001\u83ef\u6cd5\u6797\u7b49\u4e5f\u5177\u6709\u6e1b\u5c11\u8840\u6813\u5f62\u6210\u7684\u4f5c\u7528\u3002\u9b5a\u6cb9\u7684\u6297\u51dd\u8840\u6548\u61c9\u53ef\u80fd\u6703\u8207\u9019\u4e9b\u85e5\u7269\u76f8\u4e92\u4f5c\u7528\uff0c\u589e\u52a0\u51fa\u8840\u98a8\u96aa\uff0c\u56e0\u6b64\u4e0d\u5efa\u8b70\u540c\u6642\u98df\u7528\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_%E8%A1%80%E8%84%82%E8%AA%BF%E7%AF%80%E5%8A%91\"><\/span>3. \u8840\u8102\u8abf\u7bc0\u5291<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u67d0\u4e9b\u8abf\u7bc0\u8840\u8102\u7684\u85e5\u7269\u8207\u9b5a\u6cb9\u4e00\u540c\u4f7f\u7528\u53ef\u80fd\u6703\u5c0e\u81f4\u8840\u8102\u904e\u4f4e\uff0c\u589e\u52a0\u5c0d\u9ad4\u5167\u8102\u80aa\u7684\u4ee3\u8b1d\u901f\u7387\uff0c\u9032\u800c\u5f71\u97ff\u6b63\u5e38\u7684\u751f\u7406\u529f\u80fd\u3002\u56e0\u6b64\uff0c\u5728\u670d\u7528\u9019\u985e\u85e5\u7269\u671f\u9593\uff0c\u6700\u597d\u907f\u514d\u9b5a\u6cb9\u7684\u88dc\u5145\u3002<\/p>\n<p>\u7e3d\u4e4b\uff0c\u9b5a\u6cb9\u4f5c\u70ba\u4e00\u7a2e\u71df\u990a\u88dc\u5145\u54c1\uff0c\u96d6\u7136\u5c0d\u5065\u5eb7\u6709\u8af8\u591a\u597d\u8655\uff0c\u4f46\u5728\u4f7f\u7528\u6642\u61c9\u7576\u8b39\u614e\uff0c\u907f\u514d\u8207\u4e0a\u8ff0\u85e5\u7269\u540c\u6642\u98df\u7528\uff0c\u5426\u5247\u53ef\u80fd\u5c0d\u8eab\u9ad4\u9020\u6210\u4e0d\u5229\u5f71\u97ff\u3002\u5728\u958b\u59cb\u670d\u7528\u9b5a\u6cb9\u6216\u5176\u4ed6\u4fdd\u5065\u88dc\u5145\u54c1\u4e4b\u524d\uff0c\u5efa\u8b70\u8aee\u8a62\u5c08\u696d\u91ab\u751f\u6216\u71df\u990a\u5e2b\u7684\u610f\u898b\uff0c\u6839\u64da\u500b\u4eba\u7684\u8eab\u9ad4\u72c0\u6cc1\u548c\u7528\u85e5\u60c5\u6cc1\u505a\u51fa\u9069\u5408\u7684\u9078\u64c7\u3002<\/p>\n<table border=\"1\">\n<tr>\n<th>\u7981\u5fcc\u98df\u54c1\u6e05\u55ae<\/th>\n<th>\u4e0d\u5b9c\u8207\u9b5a\u6cb9\u540c\u6642\u98df\u7528\u7684\u4fdd\u5065\u98df\u54c1<\/th>\n<\/tr>\n<tr>\n<td>\u8840\u6db2\u7a00\u91cb\u5291\uff08\u4f8b\u5982\u963f\u65af\u5339\u9748\uff09<\/td>\n<td>\u589e\u52a0\u51fa\u8840\u98a8\u96aa<\/td>\n<\/tr>\n<tr>\n<td>\u6297\u51dd\u8840\u7642\u6cd5\u85e5\u7269<\/td>\n<td>\u589e\u52a0\u51fa\u8840\u98a8\u96aa<\/td>\n<\/tr>\n<tr>\n<td>\u8840\u8102\u8abf\u7bc0\u5291<\/td>\n<td>\u53ef\u80fd\u5c0e\u81f4\u8840\u8102\u904e\u4f4e<\/td>\n<\/tr>\n<\/table>\n<h2><span class=\"ez-toc-section\" id=\"%E9%AD%9A%E6%B2%B9%E8%A3%9C%E5%85%85%E5%93%81%E6%87%89%E9%81%BF%E5%85%8D%E8%88%87%E5%93%AA%E4%BA%9B%E5%85%B6%E4%BB%96%E7%87%9F%E9%A4%8A%E8%A3%9C%E5%85%85%E5%93%81%E5%90%8C%E6%99%82%E4%BD%BF%E7%94%A8%EF%BC%9F\"><\/span>\u9b5a\u6cb9\u88dc\u5145\u54c1\u61c9\u907f\u514d\u8207\u54ea\u4e9b\u5176\u4ed6\u71df\u990a\u88dc\u5145\u54c1\u540c\u6642\u4f7f\u7528\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u9664\u4e86\u8840\u6db2\u7a00\u91cb\u5291\u5916\uff0c\u9b5a\u6cb9\u88dc\u5145\u54c1\u9084\u61c9\u907f\u514d\u8207\u7279\u5b9a\u7684\u5176\u4ed6\u71df\u990a\u88dc\u5145\u54c1\u540c\u6642\u4f7f\u7528\uff0c\u4ee5\u514d\u7522\u751f\u4e0d\u826f\u53cd\u61c9\u6216\u964d\u4f4e\u7642\u6548\u3002<\/p>\n<p><strong>1. \u7dad\u751f\u7d20E<\/strong><\/p>\n<p>\u9b5a\u6cb9\u88dc\u5145\u54c1\u8207\u5927\u91cf\u7dad\u751f\u7d20E\u540c\u6642\u651d\u53d6\u53ef\u80fd\u589e\u52a0\u51fa\u8840\u98a8\u96aa\u3002\u7dad\u751f\u7d20E\u672c\u8eab\u5177\u6709\u6297\u6c27\u5316\u4f5c\u7528\uff0c\u800c\u9b5a\u6cb9\u88dc\u5145\u54c1\u5247\u5177\u6709\u6297\u51dd\u8840\u4f5c\u7528\uff0c\u5169\u8005\u5408\u4f75\u651d\u53d6\u53ef\u80fd\u5c0e\u81f4\u51dd\u8840\u529f\u80fd\u5931\u8861\u3002<\/p>\n<p><strong>2. \u9285<\/strong><\/p>\n<p>\u904e\u91cf\u7684\u9285\u53ef\u4ee5\u5e79\u64fe\u9435\u7684\u5438\u6536\uff0c\u9032\u800c\u5f71\u97ff\u8840\u6db2\u7684\u5f62\u6210\u548c\u6c27\u6c23\u904b\u8f38\u3002\u9b5a\u6cb9\u88dc\u5145\u54c1\u4e2d\u7684Omega-3\u8102\u80aa\u9178\u6709\u52a9\u65bc\u964d\u4f4e\u8840\u8102\uff0c\u4f46\u904e\u91cf\u651d\u53d6\u9285\u5247\u53ef\u80fd\u62b5\u6d88\u9019\u4e9b\u76ca\u8655\u3002<\/p>\n<p><strong>3. \u6297\u51dd\u8840\u85e5\u7269<\/strong><\/p>\n<p>\u8207\u6297\u51dd\u8840\u85e5\u7269\uff08\u5982\u963f\u53f8\u5339\u6797\u3001\u985e\u56fa\u9187\u6216\u975e\u985e\u56fa\u9187\u6297\u708e\u85e5\uff09\u540c\u6642\u4f7f\u7528\u9b5a\u6cb9\u88dc\u5145\u54c1\u53ef\u80fd\u589e\u52a0\u51fa\u8840\u98a8\u96aa\u3002\u9019\u4e9b\u85e5\u7269\u672c\u8eab\u5df2\u5177\u6709\u7a00\u91cb\u8840\u6db2\u7684\u4f5c\u7528\uff0c\u8207\u9b5a\u6cb9\u88dc\u5145\u54c1\u5408\u4f75\u4f7f\u7528\u53ef\u80fd\u5c0e\u81f4\u904e\u5ea6\u7a00\u91cb\u8840\u6db2\uff0c\u589e\u52a0\u5167\u51fa\u8840\u7684\u98a8\u96aa\u3002<\/p>\n<p>\u56e0\u6b64\uff0c\u5728\u88dc\u5145\u9b5a\u6cb9\u6642\uff0c\u61c9\u907f\u514d\u8207\u4e0a\u8ff0\u71df\u990a\u88dc\u5145\u54c1\u540c\u6642\u4f7f\u7528\uff0c\u4e26\u4e14\u5728\u6dfb\u52a0\u65b0\u7684\u71df\u990a\u88dc\u5145\u54c1\u524d\uff0c\u6700\u597d\u5148\u8aee\u8a62\u5c08\u696d\u91ab\u751f\u6216\u71df\u990a\u5e2b\u7684\u610f\u898b\uff0c\u4ee5\u78ba\u4fdd\u5b89\u5168\u53ca\u6709\u6548\u7684\u88dc\u5145\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E9%AD%9A%E6%B2%B9%E8%A3%9C%E5%85%85%E5%93%81%E6%87%89%E9%81%BF%E5%85%8D%E8%88%87%E5%93%AA%E4%BA%9B%E5%85%B6%E4%BB%96%E7%87%9F%E9%A4%8A%E8%A3%9C%E5%85%85%E5%93%81%E5%90%8C%E6%99%82%E4%BD%BF%E7%94%A8%EF%BC%9F-2\"><\/span>\u9b5a\u6cb9\u88dc\u5145\u54c1\u61c9\u907f\u514d\u8207\u54ea\u4e9b\u5176\u4ed6\u71df\u990a\u88dc\u5145\u54c1\u540c\u6642\u4f7f\u7528\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u9b5a\u6cb9\u88dc\u5145\u54c1\u901a\u5e38\u542b\u6709\u8c50\u5bcc\u7684\u03a9-3\u8102\u80aa\u9178\uff0c\u56e0\u6b64\u5728\u9078\u64c7\u88dc\u5145\u54c1\u6642\u61c9\u907f\u514d\u8207\u4e00\u4e9b\u5176\u4ed6\u71df\u990a\u88dc\u5145\u54c1\u540c\u6642\u4f7f\u7528\uff0c\u4ee5\u907f\u514d\u53ef\u80fd\u7522\u751f\u7684\u4e0d\u826f\u4ea4\u4e92\u4f5c\u7528\u3002<\/p>\n<p><strong>\u7dad\u751f\u7d20E\uff1a<\/strong> \u7dad\u751f\u7d20E\u5177\u6709\u6297\u6c27\u5316\u529f\u80fd\uff0c\u80fd\u5e6b\u52a9\u4fdd\u8b77\u7d30\u80de\u819c\uff0c\u800c\u9b5a\u6cb9\u4e2d\u7684\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u5247\u5bb9\u6613\u88ab\u6c27\u5316\u7834\u58de\uff0c\u56e0\u6b64\u540c\u6642\u88dc\u5145\u7dad\u751f\u7d20E\u53ef\u4ee5\u5e6b\u52a9\u4fdd\u8b77\u9b5a\u6cb9\u7684\u65b0\u9bae\u5ea6\u548c\u6709\u6548\u6027\u3002<\/p>\n<p><strong>\u7dad\u751f\u7d20A\uff1a<\/strong> \u904e\u91cf\u7684\u7dad\u751f\u7d20A\u53ef\u80fd\u6703\u5f71\u97ff\u9ad4\u5167\u03a9-3\u8102\u80aa\u9178\u7684\u4ee3\u8b1d\uff0c\u5efa\u8b70\u61c9\u907f\u514d\u540c\u6642\u88dc\u5145\u9ad8\u5291\u91cf\u7684\u7dad\u751f\u7d20A\u548c\u9b5a\u6cb9\u3002<\/p>\n<p><strong>\u9223\uff1a<\/strong> \u9223\u548c\u9382\u96d6\u7136\u5c0d\u9aa8\u9abc\u6709\u76ca\uff0c\u4f46\u8207\u9b5a\u6cb9\u540c\u6642\u651d\u53d6\u6642\u53ef\u80fd\u6703\u964d\u4f4e\u9b5a\u6cb9\u7684\u5438\u6536\u7387\uff0c\u56e0\u6b64\u6700\u597d\u9078\u64c7\u4e0d\u540c\u6642\u9593\u651d\u53d6\u3002<\/p>\n<p>\u5728\u88dc\u5145\u9b5a\u6cb9\u7684\u540c\u6642\uff0c\u5efa\u8b70\u8aee\u8a62\u71df\u990a\u5e2b\u6216\u91ab\u751f\u7684\u610f\u898b\uff0c\u7279\u5225\u662f\u5c0d\u65bc\u6b63\u5728\u63a5\u53d7\u7279\u5b9a\u6cbb\u7642\u6216\u670d\u7528\u85e5\u7269\u7684\u4eba\u7fa4\uff0c\u4ee5\u78ba\u4fdd\u5b89\u5168\u53ca\u6709\u6548\u6027\u3002<\/p>\n<p><a href=\"https:\/\/shop.vitabox.com.tw\/pages\/how-to-take-fish-oil\" target=\"_blank\" rel=\"noopener\">\u53ef\u4ee5\u53c3\u8003 \u9b5a\u6cb9\u4e0d\u80fd\u8ddf\u4ec0\u9ebc\u4fdd\u5065\u98df\u54c1\u4e00\u8d77\u5403\uff1f<\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E9%AD%9A%E6%B2%B9%E4%B8%8D%E8%83%BD%E8%B7%9F%E4%BB%80%E9%BA%BC%E4%BF%9D%E5%81%A5%E9%A3%9F%E5%93%81%E4%B8%80%E8%B5%B7%E5%90%83%EF%BC%9F%E7%B5%90%E8%AB%96\"><\/span>\u9b5a\u6cb9\u4e0d\u80fd\u8ddf\u4ec0\u9ebc\u4fdd\u5065\u98df\u54c1\u4e00\u8d77\u5403\uff1f\u7d50\u8ad6<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u5728\u9078\u64c7\u88dc\u5145\u54c1\u6642\uff0c\u77ad\u89e3\u4e0d\u540c\u71df\u990a\u88dc\u5145\u54c1\u4e4b\u9593\u7684\u76f8\u4e92\u4f5c\u7528\u81f3\u95dc\u91cd\u8981\u3002\u9b5a\u6cb9\u512a\u79c0\u7684\u71df\u990a\u50f9\u503c\u4f7f\u5176\u6210\u70ba\u8a31\u591a\u4eba\u65e5\u5e38\u98f2\u98df\u7684\u4e00\u90e8\u5206\u3002\u7136\u800c\uff0c\u6211\u5011\u5fc5\u9808\u8b39\u614e\u9078\u64c7\u88dc\u5145\u54c1\uff0c\u4e26\u77ad\u89e3\u5b83\u5011\u7684\u76f8\u4e92\u4f5c\u7528\uff0c\u4ee5\u78ba\u4fdd\u6211\u5011\u7684\u8eab\u9ad4\u5f9e\u4e2d\u53d7\u76ca\u3002<\/p>\n<p>\u7e3d\u7684\u4f86\u8aaa\uff0c\u9b5a\u6cb9\u4f5c\u70ba\u8840\u6db2\u7a00\u91cb\u5291\u7684\u4f5c\u7528\uff0c\u76f8\u4e92\u4f5c\u7528\u7684\u554f\u984c\u9700\u8981\u5f15\u8d77\u6211\u5011\u7684\u95dc\u6ce8\u3002\u540c\u6642\u98df\u7528\u9b5a\u6cb9\u548c\u8840\u6db2\u7a00\u91cb\u5291\u53ef\u80fd\u589e\u52a0\u51fa\u8840\u7684\u98a8\u96aa\uff0c\u9019\u5c0d\u8eab\u9ad4\u5065\u5eb7\u69cb\u6210\u6f5b\u5728\u5a01\u8105\u3002\u56e0\u6b64\uff0c\u8acb\u6ce8\u610f\u907f\u514d\u540c\u6642\u4f7f\u7528\u9019\u5169\u7a2e\u88dc\u5145\u54c1\u3002\u70ba\u4e86\u78ba\u4fdd\u6211\u5011\u7684\u5065\u5eb7\uff0c\u61c9\u8a72\u5411\u5c08\u696d\u91ab\u52d9\u4eba\u54e1\u8aee\u8a62\uff0c\u77ad\u89e3\u5065\u5eb7\u72c0\u6cc1\u4ee5\u53ca\u9069\u5408\u81ea\u5df1\u7684\u71df\u990a\u88dc\u5145\u65b9\u6848\u3002<\/p>\n<p>\u5e0c\u671b\u900f\u904e\u9019\u7bc7\u6587\u7ae0\uff0c\u80fd\u5920\u8b93\u5927\u5bb6\u66f4\u6df1\u5165\u77ad\u89e3\u9b5a\u6cb9\u7684\u670d\u7528\u7981\u5fcc\u548c\u6ce8\u610f\u4e8b\u9805\uff0c\u4ee5\u53ca\u907f\u514d\u8207\u8840\u6db2\u7a00\u91cb\u5291\u540c\u6642\u98df\u7528\u7684\u98a8\u96aa\u3002\u8b39\u614e\u9078\u64c7\u88dc\u5145\u54c1\uff0c\u4fdd\u8b77\u81ea\u5df1\u7684\u5065\u5eb7\uff0c\u8b93\u71df\u990a\u88dc\u5145\u54c1\u771f\u6b63\u6210\u70ba\u6211\u5011\u5065\u5eb7\u7684\u52a9\u529b\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E9%AD%9A%E6%B2%B9%E4%B8%8D%E8%83%BD%E8%B7%9F%E4%BB%80%E9%BA%BC%E4%BF%9D%E5%81%A5%E9%A3%9F%E5%93%81%E4%B8%80%E8%B5%B7%E5%90%83%EF%BC%9F_%E5%B8%B8%E8%A6%8B%E5%95%8F%E9%A1%8C%E5%BF%AB%E9%80%9FFAQ\"><\/span>\u9b5a\u6cb9\u4e0d\u80fd\u8ddf\u4ec0\u9ebc\u4fdd\u5065\u98df\u54c1\u4e00\u8d77\u5403\uff1f \u5e38\u898b\u554f\u984c\u5feb\u901fFAQ<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"%E5%95%8F%E9%A1%8C%EF%BC%9A%E9%AD%9A%E6%B2%B9%E5%8F%AF%E4%BB%A5%E5%92%8C%E9%98%BF%E5%8F%B8%E5%8C%B9%E6%9E%97%E4%B8%80%E8%B5%B7%E9%A3%9F%E7%94%A8%E5%97%8E%EF%BC%9F\"><\/span>\u554f\u984c\uff1a\u9b5a\u6cb9\u53ef\u4ee5\u548c\u963f\u53f8\u5339\u6797\u4e00\u8d77\u98df\u7528\u55ce\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7b54\u6848\uff1a\u60a3\u6709\u5fc3\u81df\u75be\u75c5\u7684\u4eba\u53ef\u80fd\u6703\u88ab\u8981\u6c42\u670d\u7528\u963f\u53f8\u5339\u6797\u4ee5\u7a00\u91cb\u8840\u6db2\u3002\u5728\u9019\u7a2e\u60c5\u6cc1\u4e0b\uff0c\u61c9\u907f\u514d\u8207\u9b5a\u6cb9\u4e00\u540c\u98df\u7528\u963f\u53f8\u5339\u6797\uff0c\u56e0\u70ba\u9019\u53ef\u80fd\u6703\u589e\u52a0\u51fa\u8840\u98a8\u96aa\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E5%95%8F%E9%A1%8C%EF%BC%9A%E8%83%BD%E5%90%A6%E5%B0%87%E9%AD%9A%E6%B2%B9%E5%92%8CGinkgo_Biloba%E4%B8%80%E8%B5%B7%E6%9C%8D%E7%94%A8%EF%BC%9F\"><\/span>\u554f\u984c\uff1a\u80fd\u5426\u5c07\u9b5a\u6cb9\u548cGinkgo Biloba\u4e00\u8d77\u670d\u7528\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7b54\u6848\uff1aGinkgo Biloba\u4e5f\u5177\u6709\u7a00\u91cb\u8840\u6db2\u7684\u4f5c\u7528\uff0c\u56e0\u6b64\u4e0d\u61c9\u8207\u9b5a\u6cb9\u4e00\u540c\u4f7f\u7528\u3002\u9019\u6a23\u7684\u642d\u914d\u53ef\u80fd\u589e\u52a0\u51fa\u8840\u7684\u98a8\u96aa\uff0c\u56e0\u6b64\u61c9\u907f\u514d\u540c\u6642\u670d\u7528\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E5%95%8F%E9%A1%8C%EF%BC%9A%E9%AD%9A%E6%B2%B9%E5%92%8C%E5%A4%A7%E8%92%9C%E8%A3%9C%E5%85%85%E5%8A%91%E5%8F%AF%E4%BB%A5%E4%B8%80%E5%90%8C%E4%BD%BF%E7%94%A8%E5%97%8E%EF%BC%9F\"><\/span>\u554f\u984c\uff1a\u9b5a\u6cb9\u548c\u5927\u849c\u88dc\u5145\u5291\u53ef\u4ee5\u4e00\u540c\u4f7f\u7528\u55ce\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7b54\u6848\uff1a\u5927\u849c\u88dc\u5145\u5291\u4e5f\u6703\u5c0d\u8840\u6db2\u7522\u751f\u7a00\u91cb\u4f5c\u7528\uff0c\u56e0\u6b64\u9b5a\u6cb9\u548c\u5927\u849c\u88dc\u5145\u5291\u4e0d\u5b9c\u540c\u6642\u4f7f\u7528\u3002\u9019\u6a23\u7684\u642d\u914d\u53ef\u80fd\u6703\u589e\u52a0\u51fa\u8840\u98a8\u96aa\uff0c\u5fc5\u9808\u8b39\u614e\u907f\u514d\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>\u8fd1\u5e74\u4f86\uff0c\u9b5a\u6cb9\u4f5c\u70ba\u4e00\u7a2e\u5e38\u898b\u7684\u71df\u990a\u88dc\u5145\u54c1\uff0c\u53d7\u5230\u8d8a\u4f86\u8d8a\u591a\u4eba\u7684\u95dc\u6ce8\u548c\u559c\u611b\u3002\u7136\u800c\uff0c\u5c0d\u65bc\u88dc\u5145\u9b5a\u6cb9\u4e5f\u9700\u8981\u8b39\u614e\u9078\u64c7\u548c\u4f7f\u7528\uff0c\u7279\u5225 [&hellip;]<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":["post-1775","post","type-post","status-publish","format-standard","hentry","category-r-and-d-empowerment"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/fujipro.org\/vi\/wp-json\/wp\/v2\/posts\/1775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fujipro.org\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fujipro.org\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fujipro.org\/vi\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fujipro.org\/vi\/wp-json\/wp\/v2\/comments?post=1775"}],"version-history":[{"count":0,"href":"https:\/\/fujipro.org\/vi\/wp-json\/wp\/v2\/posts\/1775\/revisions"}],"wp:attachment":[{"href":"https:\/\/fujipro.org\/vi\/wp-json\/wp\/v2\/media?parent=1775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fujipro.org\/vi\/wp-json\/wp\/v2\/categories?post=1775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fujipro.org\/vi\/wp-json\/wp\/v2\/tags?post=1775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}