{"id":1343,"date":"2023-12-16T20:05:45","date_gmt":"2023-12-16T12:05:45","guid":{"rendered":"https:\/\/fujipro.org\/%e7%b6%ad%e4%bb%96%e5%91%bdc%e4%b8%80%e5%a4%a9%e5%8f%af%e4%bb%a5%e5%90%83%e5%a4%9a%e5%b0%91mg%ef%bc%9f\/"},"modified":"2023-12-16T20:05:45","modified_gmt":"2023-12-16T12:05:45","slug":"%e7%b6%ad%e4%bb%96%e5%91%bdc%e4%b8%80%e5%a4%a9%e5%8f%af%e4%bb%a5%e5%90%83%e5%a4%9a%e5%b0%91mg%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/fujipro.org\/zh\/%e7%b6%ad%e4%bb%96%e5%91%bdc%e4%b8%80%e5%a4%a9%e5%8f%af%e4%bb%a5%e5%90%83%e5%a4%9a%e5%b0%91mg%ef%bc%9f\/","title":{"rendered":"\u300c\u7dad\u4ed6\u547dC\u4e00\u5929\u53ef\u4ee5\u5403\u591a\u5c11mg\uff1f\u885b\u798f\u90e8\u5efa\u8b70\u8207\u651d\u53d6\u539f\u5247\u89e3\u6790\u300d"},"content":{"rendered":"<p>\u7dad\u4ed6\u547dC\u5728\u65e5\u5e38\u98f2\u98df\u4e2d\u626e\u6f14\u8457\u91cd\u8981\u7684\u89d2\u8272\uff0c\u4f46\u60a8\u77e5\u9053\u7dad\u4ed6\u547dC\u4e00\u5929\u53ef\u4ee5\u5403\u591a\u5c11mg\u55ce\uff1f\u6839\u64da\u885b\u798f\u90e8\u7684\u5efa\u8b70\uff0c\u6210\u5e74\u4eba\u7684\u6bcf\u65e5\u5efa\u8b70\u651d\u53d6\u91cf\u70ba100\u6beb\u514b\uff0c\u6700\u9ad8\u4e0a\u9650\u5247\u70ba2000\u6beb\u514b\u3002\u8003\u91cf\u5230\u7dad\u4ed6\u547dC\u5c6c\u6c34\u6eb6\u6027\uff0c\u651d\u53d6\u904e\u91cf\u4e5f\u5c07\u900f\u904e\u5c3f\u6db2\u6392\u51fa\u3002\u56e0\u6b64\uff0c\u9664\u975e\u60a8\u6709\u7279\u6b8a\u9700\u6c42\u6216\u91ab\u5e2b\u6307\u793a\uff0c\u651d\u53d6\u4f4e\u5291\u91cf\u4e26\u5206\u6b21\u651d\u53d6\u5c07\u662f\u66f4\u70ba\u9069\u5b9c\u7684\u505a\u6cd5\u3002\u73fe\u5728\uff0c\u8b93\u6211\u5011\u4e00\u8d77\u4f86\u63a2\u8a0e\u300c\u7dad\u4ed6\u547dC\u4e00\u5929\u53ef\u4ee5\u5403\u591a\u5c11mg\uff1f\u300d\u9019\u500b\u8b70\u984c\uff0c\u4e26\u6df1\u5165\u77ad\u89e3\u70ba\u4f55\u9069\u7576\u651d\u53d6\u7dad\u4ed6\u547dC\u5c0d\u5065\u5eb7\u81f3\u95dc\u91cd\u8981\u3002<\/p>\n<p>\u53ef\u4ee5\u53c3\u8003 <a href='https:\/\/fujipro.org\/zh\/%e7%b6%ad%e7%94%9f%e7%b4%a0c%e5%8f%af%e4%bb%a5%e6%af%8f%e5%a4%a9%e5%90%83%e5%97%8e%ef%bc%9f\/' target='_blank' rel=\"noopener\">\u300c\u7dad\u751f\u7d20C\u53ef\u4ee5\u6bcf\u5929\u5403\u55ce\uff1f\u71df\u990a\u5e2b\u5efa\u8b70\uff1a\u6bcf\u5929\u651d\u53d6\u91cf\u4e0d\u5b9c\u8d85\u904e500\u6beb\u514b\u300d<\/a><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_62 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" >\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/fujipro.org\/zh\/%e7%b6%ad%e4%bb%96%e5%91%bdc%e4%b8%80%e5%a4%a9%e5%8f%af%e4%bb%a5%e5%90%83%e5%a4%9a%e5%b0%91mg%ef%bc%9f\/#%E7%B6%AD%E4%BB%96%E5%91%BDC%E6%94%9D%E5%8F%96%E5%8E%9F%E5%89%87%E8%88%87%E5%BB%BA%E8%AD%B0%E9%87%8F%E8%A7%A3%E6%9E%90\" title=\"\u7dad\u4ed6\u547dC\u651d\u53d6\u539f\u5247\u8207\u5efa\u8b70\u91cf\u89e3\u6790\">\u7dad\u4ed6\u547dC\u651d\u53d6\u539f\u5247\u8207\u5efa\u8b70\u91cf\u89e3\u6790<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/fujipro.org\/zh\/%e7%b6%ad%e4%bb%96%e5%91%bdc%e4%b8%80%e5%a4%a9%e5%8f%af%e4%bb%a5%e5%90%83%e5%a4%9a%e5%b0%91mg%ef%bc%9f\/#%E7%B6%AD%E4%BB%96%E5%91%BDC%E6%AF%8F%E6%97%A5%E6%94%9D%E5%8F%96%E9%87%8F%E6%8E%A2%E8%A8%8E%EF%BC%9A100%E6%AF%AB%E5%85%8B%E5%BB%BA%E8%AD%B0_vs_2000%E6%AF%AB%E5%85%8B%E4%B8%8A%E9%99%90\" title=\"\u7dad\u4ed6\u547dC\u6bcf\u65e5\u651d\u53d6\u91cf\u63a2\u8a0e\uff1a100\u6beb\u514b\u5efa\u8b70 vs. 2000\u6beb\u514b\u4e0a\u9650\">\u7dad\u4ed6\u547dC\u6bcf\u65e5\u651d\u53d6\u91cf\u63a2\u8a0e\uff1a100\u6beb\u514b\u5efa\u8b70 vs. 2000\u6beb\u514b\u4e0a\u9650<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/fujipro.org\/zh\/%e7%b6%ad%e4%bb%96%e5%91%bdc%e4%b8%80%e5%a4%a9%e5%8f%af%e4%bb%a5%e5%90%83%e5%a4%9a%e5%b0%91mg%ef%bc%9f\/#%E7%B6%AD%E4%BB%96%E5%91%BDC%E6%94%9D%E5%8F%96%E9%87%8F%E5%BB%BA%E8%AD%B0%EF%BC%9A%E9%81%A9%E9%87%8F%E6%94%9D%E5%8F%96_vs_%E9%AB%98%E5%8A%91%E9%87%8F%E9%A2%A8%E9%9A%AA\" title=\"\u7dad\u4ed6\u547dC\u651d\u53d6\u91cf\u5efa\u8b70\uff1a\u9069\u91cf\u651d\u53d6 vs. \u9ad8\u5291\u91cf\u98a8\u96aa\">\u7dad\u4ed6\u547dC\u651d\u53d6\u91cf\u5efa\u8b70\uff1a\u9069\u91cf\u651d\u53d6 vs. \u9ad8\u5291\u91cf\u98a8\u96aa<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/fujipro.org\/zh\/%e7%b6%ad%e4%bb%96%e5%91%bdc%e4%b8%80%e5%a4%a9%e5%8f%af%e4%bb%a5%e5%90%83%e5%a4%9a%e5%b0%91mg%ef%bc%9f\/#%E7%B6%AD%E4%BB%96%E5%91%BDC%E6%94%9D%E5%8F%96%E9%87%8F%E5%BB%BA%E8%AD%B0%EF%BC%9A100%E6%AF%AB%E5%85%8B_vs_2000%E6%AF%AB%E5%85%8B%E4%B8%8A%E9%99%90%E6%8E%A2%E8%A8%8E\" title=\"\u7dad\u4ed6\u547dC\u651d\u53d6\u91cf\u5efa\u8b70\uff1a100\u6beb\u514b vs. 2000\u6beb\u514b\u4e0a\u9650\u63a2\u8a0e\">\u7dad\u4ed6\u547dC\u651d\u53d6\u91cf\u5efa\u8b70\uff1a100\u6beb\u514b vs. 2000\u6beb\u514b\u4e0a\u9650\u63a2\u8a0e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/fujipro.org\/zh\/%e7%b6%ad%e4%bb%96%e5%91%bdc%e4%b8%80%e5%a4%a9%e5%8f%af%e4%bb%a5%e5%90%83%e5%a4%9a%e5%b0%91mg%ef%bc%9f\/#%E7%B6%AD%E4%BB%96%E5%91%BDC%E6%94%9D%E5%8F%96%E9%87%8F%E6%8E%A2%E8%A8%8E%EF%BC%9A%E9%81%A9%E5%90%88%E6%AF%8F%E6%97%A5%E6%94%9D%E5%8F%96%E7%9A%84100%E6%AF%AB%E5%85%8Bvs%E6%9C%80%E9%AB%98%E4%B8%8A%E9%99%902000%E6%AF%AB%E5%85%8B\" title=\"\u7dad\u4ed6\u547dC\u651d\u53d6\u91cf\u63a2\u8a0e\uff1a\u9069\u5408\u6bcf\u65e5\u651d\u53d6\u7684100\u6beb\u514bvs.\u6700\u9ad8\u4e0a\u96502000\u6beb\u514b\">\u7dad\u4ed6\u547dC\u651d\u53d6\u91cf\u63a2\u8a0e\uff1a\u9069\u5408\u6bcf\u65e5\u651d\u53d6\u7684100\u6beb\u514bvs.\u6700\u9ad8\u4e0a\u96502000\u6beb\u514b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/fujipro.org\/zh\/%e7%b6%ad%e4%bb%96%e5%91%bdc%e4%b8%80%e5%a4%a9%e5%8f%af%e4%bb%a5%e5%90%83%e5%a4%9a%e5%b0%91mg%ef%bc%9f\/#%E7%B6%AD%E4%BB%96%E5%91%BDC%E4%B8%80%E5%A4%A9%E5%8F%AF%E4%BB%A5%E5%90%83%E5%A4%9A%E5%B0%91mg%EF%BC%9F%E7%B5%90%E8%AB%96\" title=\"\u7dad\u4ed6\u547dC\u4e00\u5929\u53ef\u4ee5\u5403\u591a\u5c11mg\uff1f\u7d50\u8ad6\">\u7dad\u4ed6\u547dC\u4e00\u5929\u53ef\u4ee5\u5403\u591a\u5c11mg\uff1f\u7d50\u8ad6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/fujipro.org\/zh\/%e7%b6%ad%e4%bb%96%e5%91%bdc%e4%b8%80%e5%a4%a9%e5%8f%af%e4%bb%a5%e5%90%83%e5%a4%9a%e5%b0%91mg%ef%bc%9f\/#%E7%B6%AD%E4%BB%96%E5%91%BDC%E4%B8%80%E5%A4%A9%E5%8F%AF%E4%BB%A5%E5%90%83%E5%A4%9A%E5%B0%91mg%EF%BC%9F%E5%B8%B8%E8%A6%8B%E5%95%8F%E9%A1%8C%E5%BF%AB%E9%80%9FFAQ\" title=\"\u7dad\u4ed6\u547dC\u4e00\u5929\u53ef\u4ee5\u5403\u591a\u5c11mg\uff1f\u5e38\u898b\u554f\u984c\u5feb\u901fFAQ\">\u7dad\u4ed6\u547dC\u4e00\u5929\u53ef\u4ee5\u5403\u591a\u5c11mg\uff1f\u5e38\u898b\u554f\u984c\u5feb\u901fFAQ<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/fujipro.org\/zh\/%e7%b6%ad%e4%bb%96%e5%91%bdc%e4%b8%80%e5%a4%a9%e5%8f%af%e4%bb%a5%e5%90%83%e5%a4%9a%e5%b0%91mg%ef%bc%9f\/#1_%E6%88%91%E6%AF%8F%E5%A4%A9%E6%87%89%E8%A9%B2%E6%94%9D%E5%8F%96%E5%A4%9A%E5%B0%91%E7%B6%AD%E4%BB%96%E5%91%BDC%EF%BC%9F\" title=\"1. \u6211\u6bcf\u5929\u61c9\u8a72\u651d\u53d6\u591a\u5c11\u7dad\u4ed6\u547dC\uff1f\">1. \u6211\u6bcf\u5929\u61c9\u8a72\u651d\u53d6\u591a\u5c11\u7dad\u4ed6\u547dC\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/fujipro.org\/zh\/%e7%b6%ad%e4%bb%96%e5%91%bdc%e4%b8%80%e5%a4%a9%e5%8f%af%e4%bb%a5%e5%90%83%e5%a4%9a%e5%b0%91mg%ef%bc%9f\/#2_%E5%A6%82%E6%9E%9C%E6%88%91%E8%A3%9C%E5%85%85%E7%B6%AD%E4%BB%96%E5%91%BDC%E8%B6%85%E9%81%8E%E5%BB%BA%E8%AD%B0%E9%87%8F%E6%9C%83%E6%9C%89%E4%BB%80%E9%BA%BC%E5%BD%B1%E9%9F%BF%E5%97%8E%EF%BC%9F\" title=\"2. \u5982\u679c\u6211\u88dc\u5145\u7dad\u4ed6\u547dC\u8d85\u904e\u5efa\u8b70\u91cf\u6703\u6709\u4ec0\u9ebc\u5f71\u97ff\u55ce\uff1f\">2. \u5982\u679c\u6211\u88dc\u5145\u7dad\u4ed6\u547dC\u8d85\u904e\u5efa\u8b70\u91cf\u6703\u6709\u4ec0\u9ebc\u5f71\u97ff\u55ce\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/fujipro.org\/zh\/%e7%b6%ad%e4%bb%96%e5%91%bdc%e4%b8%80%e5%a4%a9%e5%8f%af%e4%bb%a5%e5%90%83%e5%a4%9a%e5%b0%91mg%ef%bc%9f\/#3_%E7%B6%AD%E4%BB%96%E5%91%BDC%E5%8F%AF%E4%BB%A5%E8%88%87%E5%85%B6%E4%BB%96%E7%87%9F%E9%A4%8A%E8%A3%9C%E5%85%85%E5%8A%91%E4%B8%80%E8%B5%B7%E6%94%9D%E5%8F%96%E5%97%8E%EF%BC%9F\" title=\"3. \u7dad\u4ed6\u547dC\u53ef\u4ee5\u8207\u5176\u4ed6\u71df\u990a\u88dc\u5145\u5291\u4e00\u8d77\u651d\u53d6\u55ce\uff1f\">3. \u7dad\u4ed6\u547dC\u53ef\u4ee5\u8207\u5176\u4ed6\u71df\u990a\u88dc\u5145\u5291\u4e00\u8d77\u651d\u53d6\u55ce\uff1f<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B6%AD%E4%BB%96%E5%91%BDC%E6%94%9D%E5%8F%96%E5%8E%9F%E5%89%87%E8%88%87%E5%BB%BA%E8%AD%B0%E9%87%8F%E8%A7%A3%E6%9E%90\"><\/span>\u7dad\u4ed6\u547dC\u651d\u53d6\u539f\u5247\u8207\u5efa\u8b70\u91cf\u89e3\u6790<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\n\u7dad\u4ed6\u547dC\u662f\u4e00\u7a2e\u6c34\u6eb6\u6027\u7dad\u751f\u7d20\uff0c\u5c0d\u65bc\u4eba\u9ad4\u5065\u5eb7\u6709\u8457\u91cd\u8981\u7684\u4f5c\u7528\u3002\u6839\u64da\u885b\u798f\u90e8\u7684\u5efa\u8b70\uff0c\u6210\u5e74\u7537\u6027\u6bcf\u65e5\u61c9\u651d\u53d6100\u6beb\u514b\u7684\u7dad\u4ed6\u547dC\uff0c\u800c\u6210\u5e74\u5973\u6027\u5247\u61c9\u651d\u53d680\u6beb\u514b\u3002\u9019\u4e9b\u5efa\u8b70\u91cf\u65e8\u5728\u7dad\u6301\u57fa\u672c\u7684\u71df\u990a\u9700\u6c42\uff0c\u4ee5\u652f\u6301\u8eab\u9ad4\u7684\u6b63\u5e38\u529f\u80fd\uff0c\u4e26\u9810\u9632\u7dad\u4ed6\u547dC\u7f3a\u4e4f\u75c7\u72c0\u7684\u51fa\u73fe\u3002\n<\/p>\n<p>\n\u7136\u800c\uff0c\u9019\u4e9b\u6578\u5b57\u50c5\u4ee3\u8868\u4e86\u4e00\u822c\u4eba\u7fa4\u7684\u9700\u6c42\uff0c\u500b\u5225\u60c5\u6cc1\u53ef\u80fd\u6709\u6240\u4e0d\u540c\u3002\u4f8b\u5982\uff0c\u5438\u83f8\u8005\u3001\u5b55\u5a66\u3001\u54fa\u4e73\u671f\u5a66\u5973\u6216\u662f\u67d0\u4e9b\u60a3\u6709\u7279\u5b9a\u75be\u75c5\u7684\u4eba\u53ef\u80fd\u9700\u8981\u66f4\u591a\u7684\u7dad\u4ed6\u547dC\u4f86\u6eff\u8db3\u5176\u7279\u6b8a\u7684\u71df\u990a\u9700\u6c42\u3002\u56e0\u6b64\uff0c\u9664\u4e86\u4e00\u822c\u5efa\u8b70\u91cf\u4e4b\u5916\uff0c\u500b\u4eba\u61c9\u8003\u616e\u81ea\u8eab\u7684\u5065\u5eb7\u72c0\u6cc1\u548c\u751f\u6d3b\u65b9\u5f0f\uff0c\u4e26\u5728\u5c08\u696d\u91ab\u5e2b\u6216\u71df\u990a\u5e2b\u7684\u5efa\u8b70\u4e0b\u9032\u884c\u8abf\u6574\u3002\n<\/p>\n<p><iframe title=\"\u5c0f\u5fc3\uff01\u651d\u53d6\u904e\u91cf \u7dad\u4ed6\u547dC \u6703\u5c0e\u81f4 \u767d\u5167\u969c \u3001\u7d50\u77f3 \u9084\u53ef\u80fd\u81f4\u764c\uff01\u3010\u6c5fP\u91ab\u4ef6\u4e8b#40\u3011\" width=\"1290\" height=\"726\" src=\"https:\/\/www.youtube.com\/embed\/XSvO1AXFVYU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B6%AD%E4%BB%96%E5%91%BDC%E6%AF%8F%E6%97%A5%E6%94%9D%E5%8F%96%E9%87%8F%E6%8E%A2%E8%A8%8E%EF%BC%9A100%E6%AF%AB%E5%85%8B%E5%BB%BA%E8%AD%B0_vs_2000%E6%AF%AB%E5%85%8B%E4%B8%8A%E9%99%90\"><\/span>\u7dad\u4ed6\u547dC\u6bcf\u65e5\u651d\u53d6\u91cf\u63a2\u8a0e\uff1a100\u6beb\u514b\u5efa\u8b70 vs. 2000\u6beb\u514b\u4e0a\u9650<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7dad\u751f\u7d20C\uff0c\u4e5f\u7a31\u70ba\u7dad\u4ed6\u547dC\uff0c\u662f\u4e00\u7a2e\u6c34\u6eb6\u6027\u7dad\u751f\u7d20\uff0c\u5c0d\u4eba\u9ad4\u5065\u5eb7\u81f3\u95dc\u91cd\u8981\u3002\u6839\u64da\u885b\u751f\u798f\u5229\u90e8\u7684\u5efa\u8b70\uff0c\u6210\u5e74\u5973\u6027\u6bcf\u65e5\u651d\u53d6\u91cf\u61c9\u70ba100\u6beb\u514b\uff0c\u800c\u6210\u5e74\u7537\u6027\u5247\u61c9\u70ba100\u6beb\u514b\u81f3200\u6beb\u514b\u3002\u7136\u800c\uff0c\u885b\u751f\u798f\u5229\u90e8\u4ea6\u8a2d\u5b9a\u4e86\u7dad\u751f\u7d20C\u7684\u6700\u9ad8\u651d\u53d6\u4e0a\u9650\u70ba2000\u6beb\u514b\u3002<\/p>\n<p>\u4ee5\u4e0b\u662f\u7dad\u4ed6\u547dC\u6bcf\u65e5\u651d\u53d6\u91cf\u5efa\u8b70\u7684\u689d\u5217\u8aaa\u660e\uff1a<\/p>\n<ul>\n<li><strong>\u6210\u5e74\u5973\u6027\uff1a<\/strong> \u885b\u751f\u798f\u5229\u90e8\u5efa\u8b70\u6210\u5e74\u5973\u6027\u6bcf\u65e5\u651d\u53d6\u7dad\u4ed6\u547dC\u7684\u91cf\u70ba100\u6beb\u514b\u3002\u9019\u500b\u6578\u91cf\u53ef\u4ee5\u5f9e\u98f2\u98df\u4e2d\u7684\u6c34\u679c\uff08\u5982\u6a59\u5b50\u3001\u8349\u8393\u548c\u5947\u7570\u679c\uff09\u548c\u852c\u83dc\uff08\u5982\u7d05\u6912\u3001\u897f\u862d\u82b1\u548c\u83e0\u83dc\uff09\u4e2d\u7372\u5f97\u3002<\/li>\n<li><strong>\u6210\u5e74\u7537\u6027\uff1a<\/strong> \u885b\u751f\u798f\u5229\u90e8\u5efa\u8b70\u6210\u5e74\u7537\u6027\u6bcf\u65e5\u651d\u53d6\u7dad\u4ed6\u547dC\u7684\u91cf\u70ba100\u6beb\u514b\u81f3200\u6beb\u514b\u3002\u540c\u6a23\u5730\uff0c\u9019\u500b\u6578\u91cf\u53ef\u4ee5\u5f9e\u8c50\u5bcc\u7dad\u4ed6\u547dC\u7684\u98df\u7269\u4e2d\u53d6\u5f97\u3002<\/li>\n<li><strong>\u6700\u9ad8\u651d\u53d6\u4e0a\u9650\uff1a<\/strong> \u885b\u751f\u798f\u5229\u90e8\u8a2d\u5b9a\u7dad\u4ed6\u547dC\u7684\u6700\u9ad8\u651d\u53d6\u4e0a\u9650\u70ba2000\u6beb\u514b\uff0c\u8d85\u904e\u6b64\u6578\u91cf\u53ef\u80fd\u5c0d\u5065\u5eb7\u9020\u6210\u4e0d\u826f\u5f71\u97ff\u3002\u56e0\u6b64\uff0c\u76e1\u7ba1\u7dad\u4ed6\u547dC\u5c0d\u5065\u5eb7\u6709\u76ca\uff0c\u4f46\u904e\u91cf\u651d\u53d6\u4e5f\u61c9\u8a72\u907f\u514d\u3002<\/li>\n<\/ul>\n<p>\u7e3d\u7d50\u800c\u8a00\uff0c\u9075\u5faa\u885b\u751f\u798f\u5229\u90e8\u7684\u5efa\u8b70\uff0c\u5747\u8861\u98f2\u98df\u4e26\u651d\u53d6\u8db3\u5920\u7684\u7dad\u4ed6\u547dC\u662f\u4fdd\u6301\u8eab\u9ad4\u5065\u5eb7\u6240\u5fc5\u9700\u7684\u3002\u7136\u800c\uff0c\u5982\u6709\u7279\u6b8a\u5065\u5eb7\u72c0\u6cc1\u6216\u9700\u8981\u88dc\u5145\u7dad\u4ed6\u547dC\u7684\u4eba\uff0c\u61c9\u8aee\u8a62\u5c08\u696d\u91ab\u5e2b\u6216\u71df\u990a\u5e2b\u7684\u610f\u898b\u3002<\/p>\n<div class=\"image-container\">\n<img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1611864581049-aca018410b97?crop=entropy&#038;cs=tinysrgb&#038;fit=max&#038;fm=jpg&#038;ixid=M3w0NzI3MjJ8MHwxfHNlYXJjaHw4NHx8dml0YW1pbnN8ZW58MHwwfHx8MTcwMjcwNDQyMnww&#038;ixlib=rb-4.0.3&#038;q=80&#038;w=1080\" alt=\"\u7dad\u4ed6\u547dc\u4e00\u5929\u53ef\u4ee5\u5403\u591a\u5c11mg\uff1f\" \/><\/p>\n<p class=\"image-caption\">\u7dad\u4ed6\u547dc\u4e00\u5929\u53ef\u4ee5\u5403\u591a\u5c11mg\uff1f. Photos provided by unsplash<\/p>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B6%AD%E4%BB%96%E5%91%BDC%E6%94%9D%E5%8F%96%E9%87%8F%E5%BB%BA%E8%AD%B0%EF%BC%9A%E9%81%A9%E9%87%8F%E6%94%9D%E5%8F%96_vs_%E9%AB%98%E5%8A%91%E9%87%8F%E9%A2%A8%E9%9A%AA\"><\/span>\u7dad\u4ed6\u547dC\u651d\u53d6\u91cf\u5efa\u8b70\uff1a\u9069\u91cf\u651d\u53d6 vs. \u9ad8\u5291\u91cf\u98a8\u96aa<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7dad\u4ed6\u547dC\u88ab\u5ee3\u6cdb\u8a8d\u70ba\u5c0d\u5065\u5eb7\u975e\u5e38\u91cd\u8981\uff0c\u4f46\u651d\u53d6\u91cf\u662f\u5426\u904e\u9ad8\u53ef\u80fd\u6703\u7522\u751f\u4e00\u4e9b\u98a8\u96aa\uff0c\u7279\u5225\u662f\u7576\u651d\u53d6\u91cf\u8d85\u904e\u8eab\u9ad4\u5be6\u969b\u9700\u8981\u6642\u3002\u800c\u885b\u798f\u90e8\u4e00\u76f4\u5f37\u8abf\uff0c\u6bcf\u65e5\u651d\u53d6\u91cf\u61c9\u8a72\u662f\u7b26\u5408\u500b\u4eba\u9700\u6c42\u7684\u9069\u91cf\uff0c\u907f\u514d\u904e\u91cf\u651d\u53d6\u6240\u5e36\u4f86\u7684\u6f5b\u5728\u98a8\u96aa\u3002<\/p>\n<p>\u5728\u9069\u91cf\u651d\u53d6\u7684\u60c5\u6cc1\u4e0b\uff0c\u7dad\u4ed6\u547dC\u53ef\u4ee5\u767c\u63ee\u5176\u5f37\u5927\u7684\u6297\u6c27\u5316\u529f\u6548\uff0c\u5e6b\u52a9\u4e2d\u548c\u81ea\u7531\u57fa\u4e26\u4fdd\u8b77\u7d30\u80de\u514d\u53d7\u6c27\u5316\u640d\u50b7\u3002\u6b64\u5916\uff0c\u5b83\u9084\u6709\u52a9\u65bc\u4fc3\u9032\u81a0\u539f\u86cb\u767d\u7684\u5408\u6210\uff0c\u6709\u52a9\u65bc\u76ae\u819a\u5065\u5eb7\u548c\u50b7\u53e3\u7652\u5408\u3002\u56e0\u6b64\uff0c\u9069\u91cf\u651d\u53d6\u7dad\u4ed6\u547dC\u662f\u975e\u5e38\u91cd\u8981\u7684\uff0c\u5c0d\u65bc\u7dad\u6301\u8eab\u9ad4\u5065\u5eb7\u548c\u9810\u9632\u6162\u6027\u75be\u75c5\u6709\u8457\u7a4d\u6975\u7684\u4f5c\u7528\u3002<\/p>\n<p>\u7136\u800c\uff0c\u904e\u9ad8\u5291\u91cf\u7684\u7dad\u4ed6\u547dC\u651d\u53d6\u53ef\u80fd\u6703\u5c0d\u5065\u5eb7\u69cb\u6210\u98a8\u96aa\u3002\u4e00\u4e9b\u7814\u7a76\u8868\u660e\uff0c\u9577\u671f\u9ad8\u5291\u91cf\u7684\u7dad\u4ed6\u547dC\u88dc\u5145\u5291\u53ef\u80fd\u8207\u814e\u7d50\u77f3\u5f62\u6210\u98a8\u96aa\u589e\u52a0\u6709\u95dc\u3002\u6b64\u5916\uff0c\u6975\u9ad8\u5291\u91cf\u7684\u7dad\u4ed6\u547dC\u651d\u53d6\u4e5f\u53ef\u80fd\u5c0e\u81f4\u6d88\u5316\u9053\u4e0d\u9069\uff0c\u5982\u8179\u7009\u6216\u8179\u90e8\u4e0d\u9069\u3002\u56e0\u6b64\uff0c\u5118\u7ba1\u7dad\u4ed6\u547dC\u5c0d\u5065\u5eb7\u6709\u76ca\uff0c\u4f46\u651d\u53d6\u91cf\u4ecd\u61c9\u5728\u9069\u91cf\u7bc4\u570d\u5167\uff0c\u4ee5\u907f\u514d\u6f5b\u5728\u7684\u98a8\u96aa\u3002<\/p>\n<table border='1'>\n<tr>\n<th>\u651d\u53d6\u91cf<\/th>\n<th>\u529f\u6548<\/th>\n<th>\u98a8\u96aa<\/th>\n<\/tr>\n<tr>\n<td>\u9069\u91cf<\/td>\n<td>\u767c\u63ee\u5f37\u5927\u7684\u6297\u6c27\u5316\u529f\u6548\uff0c\u4fc3\u9032\u81a0\u539f\u86cb\u767d\u5408\u6210\uff0c\u4fdd\u8b77\u7d30\u80de\uff0c\u6709\u76ca\u5065\u5eb7<\/td>\n<td>\u7121<\/td>\n<\/tr>\n<tr>\n<td>\u904e\u9ad8\u5291\u91cf<\/td>\n<td>\u53ef\u80fd\u6709\u98a8\u96aa\uff0c\u589e\u52a0\u814e\u7d50\u77f3\u5f62\u6210\u98a8\u96aa\uff0c\u5c0e\u81f4\u6d88\u5316\u9053\u4e0d\u9069<\/td>\n<td>\u8f03\u9ad8<\/td>\n<\/tr>\n<\/table>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B6%AD%E4%BB%96%E5%91%BDC%E6%94%9D%E5%8F%96%E9%87%8F%E5%BB%BA%E8%AD%B0%EF%BC%9A100%E6%AF%AB%E5%85%8B_vs_2000%E6%AF%AB%E5%85%8B%E4%B8%8A%E9%99%90%E6%8E%A2%E8%A8%8E\"><\/span>\u7dad\u4ed6\u547dC\u651d\u53d6\u91cf\u5efa\u8b70\uff1a100\u6beb\u514b vs. 2000\u6beb\u514b\u4e0a\u9650\u63a2\u8a0e<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u5728\u63a2\u8a0e\u7dad\u4ed6\u547dC\u7684\u651d\u53d6\u91cf\u6642\uff0c\u5e38\u5e38\u6703\u9047\u5230\u4e00\u500b\u7591\u554f\uff1a100\u6beb\u514b\u7684\u5efa\u8b70\u91cf\u82072000\u6beb\u514b\u7684\u6700\u9ad8\u4e0a\u9650\u7a76\u7adf\u610f\u5473\u8457\u4ec0\u9ebc\uff1f\u9019\u5169\u500b\u6578\u5b57\u4e4b\u9593\u7684\u5dee\u7570\u5c0d\u6211\u5011\u7684\u5065\u5eb7\u6709\u8457\u600e\u6a23\u7684\u5f71\u97ff\u5462\uff1f<\/p>\n<p>\u9996\u5148\uff0c\u8b93\u6211\u5011\u4f86\u770b\u770b100\u6beb\u514b\u7684\u5efa\u8b70\u91cf\u3002\u6839\u64da\u885b\u751f\u798f\u5229\u90e8\u7684\u5efa\u8b70\uff0c\u6210\u5e74\u5973\u6027\u6bcf\u65e5\u651d\u53d6\u7684\u7dad\u4ed6\u547dC\u91cf\u70ba100\u6beb\u514b\uff0c\u800c\u6210\u5e74\u7537\u6027\u5247\u70ba\u6bcf\u65e5\u651d\u53d6\u7684\u7dad\u4ed6\u547dC\u91cf\u70ba120\u6beb\u514b\u3002\u9019\u500b\u6578\u5b57\u662f\u7d93\u904e\u71df\u990a\u5c08\u5bb6\u548c\u91ab\u5b78\u754c\u7684\u7814\u7a76\u6240\u5f97\u51fa\u7684\uff0c\u8db3\u4ee5\u6eff\u8db3\u4e00\u822c\u4eba\u7684\u65e5\u5e38\u71df\u990a\u9700\u6c42\u3002<\/p>\n<p>\u7136\u800c\uff0c2000\u6beb\u514b\u7684\u6700\u9ad8\u4e0a\u9650\u53c8\u662f\u600e\u9ebc\u4f86\u7684\u5462\uff1f\u9019\u500b\u6578\u5b57\u4ee3\u8868\u8457\u4e00\u822c\u4eba\u6bcf\u65e5\u651d\u53d6\u7dad\u4ed6\u547dC\u7684\u4e0a\u9650\u503c\u3002\u8d85\u904e\u9019\u500b\u5291\u91cf\uff0c\u53ef\u80fd\u6703\u51fa\u73fe\u526f\u4f5c\u7528\uff0c\u4f8b\u5982\u8179\u7009\u3001\u8179\u75db\u751a\u81f3\u814e\u7d50\u77f3\u7684\u98a8\u96aa\u3002\u56e0\u6b64\uff0c\u5728\u8003\u616e\u651d\u53d6\u7dad\u4ed6\u547dC\u6642\uff0c\u9069\u91cf\u5c31\u662f\u6700\u91cd\u8981\u7684\u539f\u5247\u3002<\/p>\n<p>\u7e3d\u7d50\u4f86\u8aaa\uff0c100\u6beb\u514b\u7684\u5efa\u8b70\u91cf\u662f\u70ba\u4e86\u6eff\u8db3\u4e00\u822c\u4eba\u7684\u65e5\u5e38\u9700\u6c42\uff0c\u800c2000\u6beb\u514b\u7684\u6700\u9ad8\u4e0a\u9650\u5247\u662f\u70ba\u4e86\u63d0\u9192\u4eba\u5011\u4e0d\u8981\u904e\u91cf\u651d\u53d6\u800c\u8a2d\u3002\u5728\u651d\u53d6\u7dad\u4ed6\u547dC\u6642\uff0c\u9069\u91cf\u4e26\u4e0d\u53ea\u662f\u4e00\u500b\u5efa\u8b70\uff0c\u66f4\u61c9\u8a72\u662f\u5927\u5bb6\u5171\u540c\u9075\u5faa\u7684\u539f\u5247\uff0c\u4ee5\u514d\u51fa\u73fe\u56e0\u904e\u91cf\u651d\u53d6\u800c\u5e36\u4f86\u7684\u6f5b\u5728\u5065\u5eb7\u98a8\u96aa\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B6%AD%E4%BB%96%E5%91%BDC%E6%94%9D%E5%8F%96%E9%87%8F%E6%8E%A2%E8%A8%8E%EF%BC%9A%E9%81%A9%E5%90%88%E6%AF%8F%E6%97%A5%E6%94%9D%E5%8F%96%E7%9A%84100%E6%AF%AB%E5%85%8Bvs%E6%9C%80%E9%AB%98%E4%B8%8A%E9%99%902000%E6%AF%AB%E5%85%8B\"><\/span>\u7dad\u4ed6\u547dC\u651d\u53d6\u91cf\u63a2\u8a0e\uff1a\u9069\u5408\u6bcf\u65e5\u651d\u53d6\u7684100\u6beb\u514bvs.\u6700\u9ad8\u4e0a\u96502000\u6beb\u514b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\n\u7dad\u4ed6\u547dC\u5728\u6211\u5011\u65e5\u5e38\u751f\u6d3b\u4e2d\u626e\u6f14\u8457\u91cd\u8981\u89d2\u8272\uff0c\u5b83\u662f\u4e00\u7a2e\u6c34\u6eb6\u6027\u7dad\u751f\u7d20\uff0c\u5c0d\u65bc\u7dad\u6301\u5065\u5eb7\u7684\u76ae\u819a\u3001\u9aa8\u9abc\u548c\u8840\u7ba1\u7d44\u7e54\u81f3\u95dc\u91cd\u8981\u3002\u6b64\u5916\uff0c\u7dad\u4ed6\u547dC\u4e5f\u662f\u4e00\u7a2e\u5f37\u6548\u7684\u6297\u6c27\u5316\u5291\uff0c\u6709\u52a9\u65bc\u5c0d\u6297\u81ea\u7531\u57fa\u640d\u50b7\uff0c\u4e26\u4e14\u5728\u514d\u75ab\u7cfb\u7d71\u529f\u80fd\u4e2d\u4e5f\u626e\u6f14\u95dc\u9375\u89d2\u8272\u3002\u6839\u64da\u885b\u798f\u90e8\u7684\u5efa\u8b70\uff0c\u6210\u5e74\u7537\u6027\u6bcf\u65e5\u5efa\u8b70\u651d\u53d6\u91cf\u70ba100\u6beb\u514b\uff0c\u800c\u6210\u5e74\u5973\u6027\u5247\u70ba80\u6beb\u514b\u3002\u9019\u500b\u5efa\u8b70\u91cf\u8db3\u4ee5\u6eff\u8db3\u4e00\u822c\u5065\u5eb7\u4eba\u7684\u65e5\u5e38\u9700\u6c42\u3002\n<\/p>\n<p>\n\u7136\u800c\uff0c\u6709\u4e9b\u4eba\u53ef\u80fd\u8a8d\u70ba100\u6beb\u514b\u7684\u5efa\u8b70\u91cf\u904e\u65bc\u4fdd\u5b88\uff0c\u56e0\u70ba\u7dad\u4ed6\u547dC\u662f\u6c34\u6eb6\u6027\u7684\uff0c\u4e26\u4e0d\u6703\u5728\u9ad4\u5167\u7a4d\u805a\u3002\u56e0\u6b64\uff0c\u5927\u90e8\u5206\u4eba\u53ef\u4ee5\u5b89\u5168\u5730\u9078\u64c7\u651d\u53d6\u66f4\u9ad8\u5291\u91cf\u7684\u7dad\u4ed6\u547dC\u3002\u8a31\u591a\u71df\u990a\u5e2b\u548c\u91ab\u751f\u652f\u6301\u6bcf\u65e5\u651d\u53d6200\u81f3500\u6beb\u514b\u7684\u7dad\u4ed6\u547dC\uff0c\u7279\u5225\u662f\u5c0d\u65bc\u5438\u83f8\u8005\u3001\u7d93\u5e38\u98f2\u9152\u7684\u4eba\u6216\u8005\u7d93\u5e38\u66b4\u9732\u5728\u58d3\u529b\u3001\u6c61\u67d3\u6216\u75be\u75c5\u4e2d\u7684\u4eba\u4f86\u8aaa\uff0c\u9019\u6a23\u7684\u5efa\u8b70\u91cf\u53ef\u80fd\u66f4\u70ba\u9069\u5b9c\u3002\n<\/p>\n<p>\n\u7136\u800c\uff0c\u9700\u8981\u8b39\u8a18\u7684\u662f\uff0c\u904e\u91cf\u7684\u7dad\u4ed6\u547dC\u651d\u53d6\u540c\u6a23\u53ef\u80fd\u5e36\u4f86\u98a8\u96aa\u3002\u8d85\u904e2000\u6beb\u514b\u7684\u9ad8\u5291\u91cf\u651d\u53d6\u53ef\u80fd\u5c0e\u81f4\u8179\u7009\u3001\u8179\u75db\u3001\u5c3f\u8def\u7d50\u77f3\u751a\u81f3\u9435\u904e\u591a\u7b49\u554f\u984c\u3002\u56e0\u6b64\uff0c\u9664\u975e\u5728\u91ab\u751f\u7684\u5efa\u8b70\u4e0b\uff0c\u4e00\u822c\u4eba\u61c9\u907f\u514d\u9577\u671f\u651d\u53d6\u8d85\u904e2000\u6beb\u514b\u7684\u7dad\u4ed6\u547dC\u3002\n<\/p>\n<p>\n\u7e3d\u7684\u4f86\u8aaa\uff0c\u9069\u5408\u6bcf\u65e5\u651d\u53d6\u7684100\u6beb\u514b\u548c\u6700\u9ad8\u4e0a\u96502000\u6beb\u514b\u7684\u7dad\u4ed6\u547dC\u91cf\uff0c\u90fd\u662f\u9700\u8981\u6211\u5011\u614e\u91cd\u8003\u616e\u7684\u8b70\u984c\u3002\u91cd\u8981\u7684\u662f\uff0c\u7121\u8ad6\u4f60\u9078\u64c7\u651d\u53d6\u591a\u5c11\uff0c\u90fd\u61c9\u8a72\u57fa\u65bc\u500b\u4eba\u7684\u5065\u5eb7\u72c0\u6cc1\u548c\u91ab\u751f\u7684\u5efa\u8b70\uff0c\u4e26\u4e14\u8457\u91cd\u65bc\u901a\u904e\u5747\u8861\u98f2\u98df\u4f86\u7372\u5f97\u4f86\u81ea\u65b0\u9bae\u6c34\u679c\u548c\u852c\u83dc\u7684\u5929\u7136\u7dad\u4ed6\u547dC\u3002\n<\/p>\n<p><a href=\"https:\/\/www.mayoclinic.org\/zh-hans\/healthy-lifestyle\/nutrition-and-healthy-eating\/expert-answers\/vitamin-c\/faq-20058030\" target=\"_blank\" rel=\"noopener\">\u53ef\u4ee5\u53c3\u8003 \u7dad\u4ed6\u547dc\u4e00\u5929\u53ef\u4ee5\u5403\u591a\u5c11mg\uff1f<\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B6%AD%E4%BB%96%E5%91%BDC%E4%B8%80%E5%A4%A9%E5%8F%AF%E4%BB%A5%E5%90%83%E5%A4%9A%E5%B0%91mg%EF%BC%9F%E7%B5%90%E8%AB%96\"><\/span>\u7dad\u4ed6\u547dC\u4e00\u5929\u53ef\u4ee5\u5403\u591a\u5c11mg\uff1f\u7d50\u8ad6<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u7e3d\u7d50\u4f86\u8aaa\uff0c\u5728\u65e5\u5e38\u98f2\u98df\u4e2d\u7dad\u6301\u9069\u91cf\u7684\u7dad\u4ed6\u547dC\u651d\u53d6\u975e\u5e38\u91cd\u8981\u3002\u6839\u64da\u885b\u798f\u90e8\u7684\u5efa\u8b70\uff0c\u4e00\u822c\u6210\u5e74\u4eba\u6bcf\u5929\u651d\u53d6\u7684\u7dad\u4ed6\u547dC\u5efa\u8b70\u91cf\u70ba100\u6beb\u514b\uff0c\u800c\u6700\u9ad8\u4e0a\u9650\u5247\u70ba2000\u6beb\u514b\u3002\u7136\u800c\uff0c\u500b\u4eba\u7684\u5be6\u969b\u9700\u6c42\u6703\u56e0\u5e74\u9f61\u3001\u6027\u5225\u3001\u5065\u5eb7\u72c0\u6cc1\u548c\u5176\u4ed6\u56e0\u7d20\u800c\u7570\u3002\u56e0\u6b64\uff0c\u6700\u597d\u7684\u505a\u6cd5\u662f\u901a\u904e\u5747\u8861\u7684\u98f2\u98df\u651d\u53d6\u8c50\u5bcc\u7684\u7dad\u4ed6\u547dC\u98df\u7269\uff0c\u4f8b\u5982\u67d1\u6a58\u985e\u6c34\u679c\u3001\u8349\u8393\u3001\u9752\u6912\u548c\u852c\u83dc\u7b49\uff0c\u540c\u6642\u53ef\u4ee5\u8003\u616e\u9069\u91cf\u7684\u88dc\u5145\u7dad\u4ed6\u547dC\u7684\u71df\u990a\u88dc\u5145\u5291\u3002<\/p>\n<p>\u8a18\u4f4f\uff0c\u4fdd\u6301\u9069\u91cf\u7684\u7dad\u4ed6\u547dC\u651d\u53d6\u6709\u52a9\u65bc\u7dad\u6301\u514d\u75ab\u7cfb\u7d71\u3001\u76ae\u819a\u5065\u5eb7\u548c\u8eab\u9ad4\u6297\u6c27\u5316\u80fd\u529b\u3002\u5728\u8ffd\u6c42\u5065\u5eb7\u7684\u751f\u6d3b\u65b9\u5f0f\u6642\uff0c\u5747\u8861\u7684\u98f2\u98df\u548c\u71df\u990a\u651d\u53d6\u624d\u662f\u6700\u91cd\u8981\u7684\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B6%AD%E4%BB%96%E5%91%BDC%E4%B8%80%E5%A4%A9%E5%8F%AF%E4%BB%A5%E5%90%83%E5%A4%9A%E5%B0%91mg%EF%BC%9F%E5%B8%B8%E8%A6%8B%E5%95%8F%E9%A1%8C%E5%BF%AB%E9%80%9FFAQ\"><\/span>\u7dad\u4ed6\u547dC\u4e00\u5929\u53ef\u4ee5\u5403\u591a\u5c11mg\uff1f\u5e38\u898b\u554f\u984c\u5feb\u901fFAQ<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"1_%E6%88%91%E6%AF%8F%E5%A4%A9%E6%87%89%E8%A9%B2%E6%94%9D%E5%8F%96%E5%A4%9A%E5%B0%91%E7%B6%AD%E4%BB%96%E5%91%BDC%EF%BC%9F\"><\/span>1. \u6211\u6bcf\u5929\u61c9\u8a72\u651d\u53d6\u591a\u5c11\u7dad\u4ed6\u547dC\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u6839\u64da\u885b\u751f\u798f\u5229\u90e8\u7684\u5efa\u8b70\uff0c\u6210\u4eba\u7537\u6027\u6bcf\u65e5\u651d\u53d6\u91cf\u70ba100\u6beb\u514b\uff0c\u800c\u6210\u4eba\u5973\u6027\u5247\u5efa\u8b70\u651d\u53d6\u91cf\u70ba80\u6beb\u514b\u3002\u5b55\u5a66\u6216\u54fa\u4e73\u671f\u5a66\u5973\u7684\u5efa\u8b70\u651d\u53d6\u91cf\u7565\u9ad8\u4e00\u4e9b\u3002\u5efa\u8b70\u4f9d\u64da\u500b\u4eba\u7684\u7279\u5b9a\u9700\u6c42\u4f86\u8abf\u6574\u651d\u53d6\u91cf\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_%E5%A6%82%E6%9E%9C%E6%88%91%E8%A3%9C%E5%85%85%E7%B6%AD%E4%BB%96%E5%91%BDC%E8%B6%85%E9%81%8E%E5%BB%BA%E8%AD%B0%E9%87%8F%E6%9C%83%E6%9C%89%E4%BB%80%E9%BA%BC%E5%BD%B1%E9%9F%BF%E5%97%8E%EF%BC%9F\"><\/span>2. \u5982\u679c\u6211\u88dc\u5145\u7dad\u4ed6\u547dC\u8d85\u904e\u5efa\u8b70\u91cf\u6703\u6709\u4ec0\u9ebc\u5f71\u97ff\u55ce\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u651d\u53d6\u904e\u591a\u7684\u7dad\u4ed6\u547dC\u53ef\u80fd\u5c0e\u81f4\u8179\u7009\u3001\u8179\u90e8\u4e0d\u9069\u548c\u8179\u90e8\u75d9\u6523\u7b49\u6d88\u5316\u9053\u4e0d\u826f\u53cd\u61c9\u3002\u5728\u67d0\u4e9b\u500b\u6848\u4e0b\uff0c\u651d\u53d6\u904e\u591a\u7684\u7dad\u4ed6\u547dC\u4e5f\u53ef\u80fd\u5c0d\u814e\u529f\u80fd\u9020\u6210\u8ca0\u64d4\u3002\u56e0\u6b64\u61c9\u7576\u8b39\u614e\u9078\u64c7\u88dc\u5145\u5291\u91cf\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_%E7%B6%AD%E4%BB%96%E5%91%BDC%E5%8F%AF%E4%BB%A5%E8%88%87%E5%85%B6%E4%BB%96%E7%87%9F%E9%A4%8A%E8%A3%9C%E5%85%85%E5%8A%91%E4%B8%80%E8%B5%B7%E6%94%9D%E5%8F%96%E5%97%8E%EF%BC%9F\"><\/span>3. \u7dad\u4ed6\u547dC\u53ef\u4ee5\u8207\u5176\u4ed6\u71df\u990a\u88dc\u5145\u5291\u4e00\u8d77\u651d\u53d6\u55ce\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7dad\u4ed6\u547dC\u8207\u5176\u4ed6\u7dad\u751f\u7d20\u548c\u7926\u7269\u8cea\u901a\u5e38\u53ef\u4ee5\u5b89\u5168\u5730\u4e00\u8d77\u651d\u53d6\uff0c\u4e26\u4e14\u6709\u52a9\u65bc\u589e\u5f37\u8eab\u9ad4\u5c0d\u5176\u4ed6\u71df\u990a\u7d20\u7684\u5438\u6536\u3002\u7136\u800c\uff0c\u8acb\u6ce8\u610f\u907f\u514d\u904e\u91cf\u651d\u53d6\u7dad\u4ed6\u547dC\uff0c\u4e26\u5728\u88dc\u5145\u524d\u8aee\u8a62\u5c08\u696d\u91ab\u52d9\u4eba\u54e1\u7684\u5efa\u8b70\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>\u7dad\u4ed6\u547dC\u5728\u65e5\u5e38\u98f2\u98df\u4e2d\u626e\u6f14\u8457\u91cd\u8981\u7684\u89d2\u8272\uff0c\u4f46\u60a8\u77e5\u9053\u7dad\u4ed6\u547dC\u4e00\u5929\u53ef\u4ee5\u5403\u591a\u5c11mg\u55ce\uff1f\u6839\u64da\u885b\u798f\u90e8\u7684\u5efa\u8b70\uff0c\u6210\u5e74\u4eba\u7684\u6bcf\u65e5\u5efa\u8b70 [&hellip;]<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":["post-1343","post","type-post","status-publish","format-standard","hentry","category-related-knowledge"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/fujipro.org\/zh\/wp-json\/wp\/v2\/posts\/1343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fujipro.org\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fujipro.org\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fujipro.org\/zh\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fujipro.org\/zh\/wp-json\/wp\/v2\/comments?post=1343"}],"version-history":[{"count":0,"href":"https:\/\/fujipro.org\/zh\/wp-json\/wp\/v2\/posts\/1343\/revisions"}],"wp:attachment":[{"href":"https:\/\/fujipro.org\/zh\/wp-json\/wp\/v2\/media?parent=1343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fujipro.org\/zh\/wp-json\/wp\/v2\/categories?post=1343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fujipro.org\/zh\/wp-json\/wp\/v2\/tags?post=1343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}